High Fiber Cream Of Mushroom Pork Chops Really Yummy Recipes
HIGH FIBER CREAM OF MUSHROOM PORK CHOPS-REALLY YUMMY!
I know it sounds weird, and maybe not very yummy, but I promise if you try it, you will LOVE it and use it again and again. It's awesome because it adds 13 grams of fiber to your diet so you practically burn everything you eat! We all know what high fiber does to you!
Provided by Kassi Krocker
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Brush sour cream lightly onto each pork chop. Season each with pepper and garlic salt. Pat each chop into a bowl filled with Bran Buddies, flip and ensure both side are coated with the bran. Place into a 13x9 glass pan. Repeat with each chop. Set aside. Pour soup into a bowl mixed with one can water. Season with pepper and garlic salt until it smells like a "stroganoff" scent. Pour over each chop and around. Bake @ 350 for 40-45 minutes or until done. Cook rice while chops are baking. Serve chops over 1/2 cup rice. Drizzle with soup from bottom of casserole.
- Delic!
Nutrition Facts : Calories 808.1, Fat 16.5, SaturatedFat 5.4, Cholesterol 129.7, Sodium 262.2, Carbohydrate 119.7, Fiber 16.2, Sugar 11.9, Protein 55.3
CREAM OF MUSHROOM AND SOY SAUCE PORK CHOPS
Pork chops slow cooked in a yummy creamy sauce, served over rice.
Provided by Pepita
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 8h5m
Yield 6
Number Of Ingredients 4
Steps:
- Rub brown sugar into pork chops. Place chops in shallow dish and pour soy sauce over. Cover and refrigerate. Allow to marinate for one hour.
- Pour the cream of mushroom soup into the crock of a slow cooker. Remove chops from the soy sauce and place on top of soup.
- Cover, and cook on Low until very tender, 6 to 8 hours.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 14.6 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 0.2 g, Protein 17 g, SaturatedFat 2.2 g, Sodium 1995.3 mg, Sugar 10.1 g
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