High Fibre Choc Chip Muffins Recipes

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HIGH FIBRE CHOC CHIP MUFFINS



High Fibre Choc Chip Muffins image

I once lived with a "health freak" who made these muffins with dates & sultanas - me being not so healthy, I substitute these with choc chips! Alot more yummier!

Provided by Marli

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 7

1 cup self raising flour
1 cup chocolate chips
1/2 cup milk
1/3 cup sugar
1 cup unprocessed natural bran
1 1/2 tablespoons butter
1 egg, beaten

Steps:

  • Preheat oven to 200 degrees C.
  • Rub butter into flour and sugar.
  • Add choc chips& bran; mix well.
  • Add egg& milk; stir well.
  • Spoon into muffin tins.
  • Bake at 200c for 15- 20 minutes.
  • Lift onto cake cooler.
  • Delicious served warm.

Nutrition Facts : Calories 164.8, Fat 6.8, SaturatedFat 3.8, Cholesterol 22.9, Sodium 34.9, Carbohydrate 26.6, Fiber 2.6, Sugar 14, Protein 3.2

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