High Protein Hot Chocolate Recipes

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PROTEIN HOT CHOCOLATE RECIPE



Protein Hot Chocolate Recipe image

An easy 4-ingredient protein hot chocolate recipe using protein powder.

Provided by Carine Claudepierre

Categories     Breakfast     Snack

Time 4m

Number Of Ingredients 4

1/4 cup Chocolate Protein Powder (I used Almond Protein powder for a from Macro mike)
1 tablespoon Crystal Sweetener of Choice (I used erythritol for a low carb option but white sugar or coconut sugar works too)
1 tablespoon Unsweetened Cocoa Powder
1 cup Plant-Based Milk (I use low-fat soy milk or unsweetened almond milk0)

Steps:

  • In a medium saucepan, add milk of choice and whisk in your favorite chocolate protein powder, unsweetened cocoa powder, and sweetener of choice. Whisk vigorously until combined.
  • Heat over medium-low heat, frequently whisking, until warm (but not boiling) and creamy. Depending on the brand of protein powder you used, the texture can be thicker. If too thick to your liking, whisk in an extra 1/4 cup of milk. If too thin, whisk in extra protein powder. Taste and adjust sweetness before serving.
  • Serve immediately, plain or with a dollop of unsweetened whipped cream on top for a touch of decadence. We used homemade whipped coconut cream to keep it plant-based.

Nutrition Facts : ServingSize 1 serve, Calories 134 kcal, Carbohydrate 10 g, Protein 18 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 32 mg, Sodium 437 mg, Fiber 6 g, Sugar 1 g

HIGH PROTEIN HOT CHOCOLATE



High Protein Hot Chocolate image

Not the greatest thing for you, but really not that bad. A cup a day isn't gonna de-rail your program.

Provided by Steve_G

Categories     Beverages

Time 5m

Yield 1 batch, 20 serving(s)

Number Of Ingredients 5

1 cup nonfat dry milk powder
1 1/2 cups vanilla protein powder
1/2 cup dutch process cocoa (european style)
2 pinches salt
8 packets Equal sugar substitute or 8 packets Splenda sugar substitute

Steps:

  • Shake everything up in a 1 gal zip lock bag.
  • Put two rounded tablespoons in a mug.
  • Add just enough water to make a thin smooth paste, stir until smooth.
  • Add a dash of vanilla extract if desired.
  • Fill mug with hot water, (boiling not necessary).
  • Stir and enjoy.

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