High Protein Smoothie Disguised As Milkshake And Its Dairy Free Recipes

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HIGH-PROTEIN SMOOTHIE DISGUISED AS MILKSHAKE - AND IT'S DAIRY-FREE!



High-Protein Smoothie Disguised as Milkshake - and It's Dairy-Free! image

Tofu isn't just for stir-fries; it's also a great addition to smoothies! When blended with fruit, it tastes sweet and offers an incredibly creamy consistency

Provided by Jenny Sugar

Categories     Smoothies, Drinks

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

1/2 cup soft tofu
1 cup vanilla soy milk
1 frozen banana
1/2 tablespoon peanut butter

Steps:

  • Place everything in a blender and mix until smooth, about one minute. Enjoy!

Nutrition Facts : Calories 328 per serving

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