High Temperature Eye Of Round Roast Recipe 35

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HIGH TEMPERATURE EYE-OF-ROUND ROAST



High Temperature Eye-of-Round Roast image

Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!

Provided by Lyn N Barbour

Categories     100+ Everyday Cooking Recipes

Time 3h5m

Yield 6

Number Of Ingredients 2

1 (3 pound) beef eye of round roast
salt and pepper to taste

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
  • Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
  • Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.

Nutrition Facts : Calories 227.1 calories, Cholesterol 71.4 mg, Fat 12.6 g, Protein 26.6 g, SaturatedFat 4.9 g, Sodium 58.5 mg

HIGH TEMPERATURE EYE-OF-ROUND ROAST



High Temperature Eye-of-Round Roast image

http://allrecipes.com//Recipe/high-temperature-eye-of-round-roast/Detail.aspx

Categories     Beef/Pork     Other     Other Beef/Pork     Dinner     Beef/Pork Dinner

Yield 4

Number Of Ingredients 4

2 pounds Braum's Boneless Eye of Round Roast, raw
Sea salt, to taste
Freshly cracked or ground or coarse black pepper, to taste
Any other seasoning of your choice, to taste

Steps:

  • DON'T FORGET TO ALLOW MEAT TO REACH ROOM TEMPERATURE BEFORE COOKING!
  • Preheat the oven to 500°F. Pat the roast dry with a paper towel. Season the roast with salt and pepper or any or any of your favorite seasonings and place in a roasting pan or baking dish. Do not cover or add water.
  • Place the roast in the preheated oven. Reduce the temperature to 475°F. Roast for seven minutes per pound then turn off the oven and let the roast sit in the hot oven for 2 hours. Do not open the door at all during this time!
  • Remove the roast from the oven, the internal temperature should have reached at least 145°F.
  • Let the meat rest in a warm place for at least 15 minutes (longer is fine) before slicing it. The rest equalizes the temperature and gives the meat fibers time to reabsorb the internal juices. Without an ample rest, the juices will rush out when you slice, and your meat will be dry. I don't bother tenting the meat with foil. It stays warm without it, and the wrapping would soften the roast's crust.
  • Carve into thin slices to serve.

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

TENDER EYE OF ROUND ROAST



Tender Eye of Round Roast image

Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h30m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon dried thyme
4 cloves garlic, minced
1 (3 pound) beef eye of round roast
½ cup dry red wine (merlot or cabernet sauvignon)
½ cup beef broth
2 tablespoons cold butter, cubed
Reynolds Wrap® Aluminum Foil

Steps:

  • Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
  • On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
  • Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
  • When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
  • Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.

Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g

500°F EYE-OF-ROUND ROAST



500°f Eye-Of-Round Roast image

My sister gave me this recipe. It is the best, easiest roast I have ever cooked. Serve with creamy horseradish sauce.

Provided by Susie Cream Cheese

Categories     Roast Beef

Time 2h5m

Yield 1 roast, 4-6 serving(s)

Number Of Ingredients 2

1 (2 -3 lb) eye of round roast
Tony Chachere's Seasoning

Steps:

  • Preheat oven to 500°F.
  • Season roast to your taste; place on rack in shallow roasting pan. DO NOT ADD WATER OR COVER THE PAN.
  • Place roast in the preheated oven and LOWER THE TEMPERATURE to 475°F.
  • Roast at 475°F for 7 MINUTES PER POUND.
  • Turn the oven OFF and leave roast in oven 2-1/2 hours. DO NOT OPEN OVEN DOOR UNTIL TIME IS UP.
  • Remove roast and slice thinly.

Nutrition Facts : Calories 376.5, Fat 18.7, SaturatedFat 7.4, Cholesterol 154.2, Sodium 131.5, Protein 48.7

ROAST EYE OF ROUND



Roast Eye of Round image

Provided by Marian Burros

Categories     dinner, roasts, main course

Time 50m

Yield 8 servings

Number Of Ingredients 3

2 pounds eye round beef roast
2 tablespoons canola oil
Freshly ground black pepper

Steps:

  • Preheat oven to 350 degrees.
  • In a hot skillet, sear the meat in the oil on all sides.
  • Place meat on a rack in a roasting pan, and season with pepper. Roast about 40 minutes for medium rare, and allow meat to rest 20 minutes before slicing very thinly. Mix with barbecue sauce, and warm.
  • Serve on rolls topped with onion slaw (see next recipe).

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 10 grams, Carbohydrate 0 grams, Fat 17 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 6 grams, Sodium 60 milligrams, Sugar 0 grams, TransFat 0 grams

EFFORTLESS ROAST BEEF (EYE OF THE ROUND)



Effortless Roast Beef (Eye of the Round) image

Different, tasty, tender - a recipe that has been passed on throughout the family over the years to rave reviews. Try both variations!

Provided by fluffystew

Categories     Roast Beef

Time 3h5m

Yield 10-12 serving(s)

Number Of Ingredients 5

4 lbs beef roast (eye of the round)
1 (14 ounce) can jellied cranberry sauce (398 mls, or any type or size)
1/4 cup soya sauce
2 green onions, finely chopped
1 teaspoon ground ginger

Steps:

  • Place roast, fat side up, in open pan.
  • Heat remaining ingredients and stir until smooth.
  • Spread sauce on roast, reserving extra sauce.
  • Cook roast, uncovered, in 275 degree oven, 40 minutes per pound for rare, 50 minutes per pound for medium.
  • Serve with heated reserved sauce.
  • Pepper Roast Variation: 2 teaspoons crushed peppercorns, 1/2 tsp each ground cloves and dried oregano, 2 TBS Dijon mustard, 1 TBS lemon juice. Spread all on roast and cook as above.

Nutrition Facts : Calories 528.5, Fat 35.6, SaturatedFat 14.4, Cholesterol 125.2, Sodium 521.3, Carbohydrate 16.2, Fiber 0.6, Sugar 15.2, Protein 34.3

HIGH TEMPERATURE EYE-OF-ROUND ROAST RECIPE - (3/5)



High Temperature Eye-of-Round Roast Recipe - (3/5) image

Provided by ceyana

Number Of Ingredients 2

1 (3 pound) beef eye of round roast
Salt, pepper and season to taste

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water. Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time! Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.

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