HIGH TEMPERATURE EYE-OF-ROUND ROAST
Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!
Provided by Lyn N Barbour
Categories 100+ Everyday Cooking Recipes
Time 3h5m
Yield 6
Number Of Ingredients 2
Steps:
- Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
- Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
- Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.
Nutrition Facts : Calories 227.1 calories, Cholesterol 71.4 mg, Fat 12.6 g, Protein 26.6 g, SaturatedFat 4.9 g, Sodium 58.5 mg
HIGH TEMPERATURE EYE-OF-ROUND ROAST
http://allrecipes.com//Recipe/high-temperature-eye-of-round-roast/Detail.aspx
Categories Beef/Pork Other Other Beef/Pork Dinner Beef/Pork Dinner
Yield 4
Number Of Ingredients 4
Steps:
- DON'T FORGET TO ALLOW MEAT TO REACH ROOM TEMPERATURE BEFORE COOKING!
- Preheat the oven to 500°F. Pat the roast dry with a paper towel. Season the roast with salt and pepper or any or any of your favorite seasonings and place in a roasting pan or baking dish. Do not cover or add water.
- Place the roast in the preheated oven. Reduce the temperature to 475°F. Roast for seven minutes per pound then turn off the oven and let the roast sit in the hot oven for 2 hours. Do not open the door at all during this time!
- Remove the roast from the oven, the internal temperature should have reached at least 145°F.
- Let the meat rest in a warm place for at least 15 minutes (longer is fine) before slicing it. The rest equalizes the temperature and gives the meat fibers time to reabsorb the internal juices. Without an ample rest, the juices will rush out when you slice, and your meat will be dry. I don't bother tenting the meat with foil. It stays warm without it, and the wrapping would soften the roast's crust.
- Carve into thin slices to serve.
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
TENDER EYE OF ROUND ROAST
Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 2h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
- On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
- Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
- When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
- Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.
Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g
500°F EYE-OF-ROUND ROAST
My sister gave me this recipe. It is the best, easiest roast I have ever cooked. Serve with creamy horseradish sauce.
Provided by Susie Cream Cheese
Categories Roast Beef
Time 2h5m
Yield 1 roast, 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 500°F.
- Season roast to your taste; place on rack in shallow roasting pan. DO NOT ADD WATER OR COVER THE PAN.
- Place roast in the preheated oven and LOWER THE TEMPERATURE to 475°F.
- Roast at 475°F for 7 MINUTES PER POUND.
- Turn the oven OFF and leave roast in oven 2-1/2 hours. DO NOT OPEN OVEN DOOR UNTIL TIME IS UP.
- Remove roast and slice thinly.
Nutrition Facts : Calories 376.5, Fat 18.7, SaturatedFat 7.4, Cholesterol 154.2, Sodium 131.5, Protein 48.7
ROAST EYE OF ROUND
Provided by Marian Burros
Categories dinner, roasts, main course
Time 50m
Yield 8 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees.
- In a hot skillet, sear the meat in the oil on all sides.
- Place meat on a rack in a roasting pan, and season with pepper. Roast about 40 minutes for medium rare, and allow meat to rest 20 minutes before slicing very thinly. Mix with barbecue sauce, and warm.
- Serve on rolls topped with onion slaw (see next recipe).
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 10 grams, Carbohydrate 0 grams, Fat 17 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 6 grams, Sodium 60 milligrams, Sugar 0 grams, TransFat 0 grams
EFFORTLESS ROAST BEEF (EYE OF THE ROUND)
Different, tasty, tender - a recipe that has been passed on throughout the family over the years to rave reviews. Try both variations!
Provided by fluffystew
Categories Roast Beef
Time 3h5m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Place roast, fat side up, in open pan.
- Heat remaining ingredients and stir until smooth.
- Spread sauce on roast, reserving extra sauce.
- Cook roast, uncovered, in 275 degree oven, 40 minutes per pound for rare, 50 minutes per pound for medium.
- Serve with heated reserved sauce.
- Pepper Roast Variation: 2 teaspoons crushed peppercorns, 1/2 tsp each ground cloves and dried oregano, 2 TBS Dijon mustard, 1 TBS lemon juice. Spread all on roast and cook as above.
Nutrition Facts : Calories 528.5, Fat 35.6, SaturatedFat 14.4, Cholesterol 125.2, Sodium 521.3, Carbohydrate 16.2, Fiber 0.6, Sugar 15.2, Protein 34.3
HIGH TEMPERATURE EYE-OF-ROUND ROAST RECIPE - (3/5)
Provided by ceyana
Number Of Ingredients 2
Steps:
- Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water. Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time! Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.
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