Highproteindietcornellbread Recipes
HIGH PROTEIN BREAD
A very good high protein bread. I use it for sandwiches and toast.
Provided by LDJP
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h40m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g
HIGH PROTEIN DIET (CORNELL) BREAD
Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.
Provided by pansregnig
Categories Yeast Breads
Time 3h40m
Yield 1 large loaf
Number Of Ingredients 11
Steps:
- Add all ingredients to bread machine and set on Whole Wheat Cycle.
Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101
MY FAVORITE HIGH PROTEIN BREAD
On the advice of my personal trainer I am trying to find ways to add protein to my diet and to the things I snack on. This bread seems to fit the bill so far.
Provided by BeckyMonster
Categories Yeast Breads
Time 4h
Yield 1 large loaf
Number Of Ingredients 11
Steps:
- I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
- Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
- Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
- Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
- Add the flour, salt, seeds and quinoa to the mix.
- Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.
Nutrition Facts : Calories 2264.8, Fat 62.7, SaturatedFat 9.7, Cholesterol 372, Sodium 769.6, Carbohydrate 367.9, Fiber 56.8, Sugar 52.8, Protein 87.9
HIGH-ALTITUDE CORNBREAD
I don't know if cornbread was ever designed to be baked above sea level, but this recipe creates lighter but sturdy cornbread. This is not a light-as-air muffin, but dang is it good!
Provided by Michelle Gable
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Grease a 9x9-inch baking pan.
- Sift flour with sugar, baking powder, and salt. Stir in cornmeal.
- Beat eggs briefly in another bowl; add milk and melted butter. Pour into the flour mixture and stir just until moist. Pour into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the cornbread comes out clean, 20 to 22 minutes.
Nutrition Facts : Calories 152.9 calories, Carbohydrate 22.5 g, Cholesterol 42.8 mg, Fat 5.4 g, Fiber 0.7 g, Protein 3.7 g, SaturatedFat 3 g, Sodium 332 mg, Sugar 5.4 g
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