Hippocrates Health Institute Sprouts Salad Recipes
HIPPOCRATES HEALTH INSTITUTE SPROUTS SALAD
Fresh, organic, vegan salad contains all the protein, amino acids, and other great nutrition that fights cancer. Very simple and quick to prepare. I learned it from Executive Chef Ken Blue from the Hippocrates Health Institute. It is the core of the Program at the Institute, which together with green drinks, wheat grass, and bean sprouts form the diet to live without disease for life.
Provided by Hippocrates Health
Categories Vegan
Time 7m
Yield 2 salads, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- mix each component to taste.
- add olives.
- pour dressing.
- serve fresh.
Nutrition Facts : Calories 40.9, Fat 1.7, SaturatedFat 0.2, Sodium 134.1, Carbohydrate 5.8, Fiber 1, Sugar 1.2, Protein 2.3
HIPPOCRATES HEALTH INSTITUTE HOUSE DRESSING
This is my absolute favorite salad dressing that I learned from Chef Ken Blue at Hippocrates Health Institute during the 3-Week LifeChange Program. You can learn more about it and get more delicious and healthy recipes at my blog, http://www.hippocrateshealthlifestyle.com . It is very healthy, and very tasty. If you like tangy tastes you gotta try this recipe.
Provided by Hippocrates Health
Categories Lemon
Time 8m
Yield 1 1/2 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients except oil.
- Blend well while slowly adding oil.
Nutrition Facts : Calories 494.2, Fat 55, SaturatedFat 8.2, Sodium 0.6, Carbohydrate 1.9, Fiber 0.3, Sugar 0.3, Protein 0.6
HIPPOCRATES HEALTH LIFESTYLE SPROUTED BEAN SOUP
This delicious vegan bean soup is my creation from what I learned at the Hippocrates Health Institute. It has no sugar, nor salt. And it can be spicy if you like that. On a cold winter day it is great with avocado and scallions. It's very simple to make.
Provided by Hippocrates Health
Categories Stocks
Time 1h15m
Yield 6 , 4-6 serving(s)
Number Of Ingredients 7
Steps:
- sprout organic kidney beans by soaking overnight.
- add in all ingredients.
- cook for 30 - 45 minutes.
- cut avocado in chunks.
- dice scallions.
- serve soup.
- add avocados and scallions.
Nutrition Facts : Calories 182, Fat 8.1, SaturatedFat 1.2, Sodium 349.2, Carbohydrate 22.7, Fiber 8.9, Sugar 3, Protein 7.4
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