BAKED HOISIN CHICKEN MEATBALL LETTUCE WRAPS
Take on the takeout with healthy meatball lettuce wraps starring extra-moist baked Asian chicken meatballs.
Provided by Kelly Senyei
Time 30m
Number Of Ingredients 12
Steps:
- Preheat the oven to 500ºF and spray a mini-muffin pan or baking dish with cooking spray.
- In a large bowl, stir together the milk and Panko breadcrumbs and let them sit for 5 minutes.
- Add the ground chicken, scallions, garlic, ginger, soy sauce and egg to the bowl with the breadcrumbs. Use your hands to mix the ingredients just until combined. (See Kelly's Notes.)
- Shape the meat mixture into balls using about 3 tablespoons of meat per meatball. Place the shaped meatballs into the prepared pan and bake for 15 minutes, or until the meatballs are fully cooked.
- While the meatballs are baking, whisk together the hoisin sauce and blackberry jam in a small sauce pan over medium heat.
- Remove the meatballs from the oven and either transfer them in batches into the glaze, tossing to coat, or brush the meatballs with the glaze. Place one or two meatballs in each leaf of lettuce, sprinkle with sesame seeds and serve.
Nutrition Facts : Calories 72 kcal, Carbohydrate 6 g, Protein 5 g, Fat 2 g, Cholesterol 31 mg, Sodium 163 mg, Sugar 3 g, ServingSize 1 serving
HOISIN MEATBALL LETTUCE WRAPS
I make these tangy-sweet appetizers every year during the holidays, and it doesn't take long for them to disappear.-Elaine Sweet, Dallas, Texas
Provided by Taste of Home
Categories Appetizers
Time 1h10m
Yield 3 dozen.
Number Of Ingredients 20
Steps:
- Place cornstarch in a shallow bowl. In a large bowl, combine the next 7 ingredients. Add beef and pork; mix lightly but thoroughly. Shape into 1-in. balls; coat with cornstarch., In a large cast-iron or other heavy skillet, heat 2 tablespoons oil over medium heat. Brown meatballs in batches, adding additional oil as needed. Remove with a slotted spoon; drain on paper towels., Add sauce ingredients to skillet; cook and stir over medium heat until blended. Return meatballs to pan; bring to a boil. Reduce heat; simmer, uncovered, until meatballs are glazed and cooked through, 5-8 minutes, stirring occasionally. Serve meatballs in lettuce leaves; sprinkle with cilantro.
Nutrition Facts : Calories 69 calories, Fat 3g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 99mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 4g protein.
HOISIN CHICKEN LETTUCE WRAPS
Make and share this Hoisin Chicken Lettuce Wraps recipe from Food.com.
Provided by Wildflour
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in single layer in large saucepan and add enough water to cover by 1/2-inch. Bring to a boil, reduce heat to simmer, cover, and poach 12 to 15 minutes or until chicken is no longer pink inside. Drain and set aside to cool.
- Place slaw mix in large bowl.
- Add bean sprouts, scallion, peanuts, hoisin sauce, ginger and hot sauce.
- Chop cooled chicken or shred to make about 2 cups and add to slaw mixture. Toss to combine well.
- To serve, place lettuce leaves on platter or individual dishes and divide chicken mixture evenly among lettuce leaves, about 1/3 cup per leaf.
- Or, allow guests to make their own lettuce wraps!
- Fold sides over and roll up from stem end.
- 4 servings.
Nutrition Facts : Calories 268.8, Fat 9.2, SaturatedFat 1.5, Cholesterol 66.3, Sodium 470.2, Carbohydrate 15.5, Fiber 3.6, Sugar 7.8, Protein 32.2
HOISIN PORK LETTUCE WRAPS
A simple little stir-fry with lots of flavor, low fat, and a nice crunch! makes a great brunch food.
Provided by Lazarus
Categories Pork
Time 30m
Yield 16 wraps
Number Of Ingredients 11
Steps:
- Heat oil in large wok or skillet.
- Cook pork over medium-high heat until pork is opaque.
- Add mushrooms and cook until they begin to turn golden.
- Add garlic, ginger, red pepper, water chestnuts, green onions, salt and pepper. Cook for 1 minute.
- Add hoisin and toss to coat.
- Transfer to platter and serve with lettuce leaves.
- To eat, simply fill leaves with pork mixture, and enjoy!
Nutrition Facts : Calories 92.9, Fat 5.1, SaturatedFat 1.5, Cholesterol 17.1, Sodium 80.9, Carbohydrate 5.4, Fiber 1.2, Sugar 2.2, Protein 6.6
ASIAN BEEF LETTUCE WRAPS
These Asian-inspired lettuce wraps are filled with ground beef cooked in a hoisin-peanut sauce, and topped with crunchy cucumbers, carrots, and fresh mint.
Provided by Christine Simon Michener
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add hoisin sauce and peanut sauce; cook until heated through, 2 to 3 minutes.
- Spoon beef mixture into the center of lettuce leaves, taco-style. Top with cucumber, carrot, and mint. Season with salt and pepper.
Nutrition Facts : Calories 363.8 calories, Carbohydrate 15.4 g, Cholesterol 70.2 mg, Fat 23.7 g, Fiber 2.1 g, Protein 22.7 g, SaturatedFat 8.1 g, Sodium 492.5 mg, Sugar 7.6 g
HOISIN TURKEY LETTUCE WRAPS
I'm married to a marathon runner, which means dinners need to be healthy but flavor-packed. These low-carb wraps are quick and easy. He loves the health aspect, I love the taste! -Melissa Pelkey Hass, Waleska, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook and crumble turkey with vegetables in sesame oil over medium-high heat until turkey is no longer pink, 8-10 minutes, breaking up turkey into crumbles. Stir in hoisin sauce, vinegar, soy sauce, ginger and garlic; cook and stir over medium heat until sauce is slightly thickened, about 5 minutes. Serve in lettuce leaves.
Nutrition Facts : Calories 292 calories, Fat 13g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
ASIAN LETTUCE WRAPS
Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!
Provided by Rachel Castro
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
- Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
- Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.
Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g
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