Homemade Banana Chia Popsicles Recipes

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BANANA POPSICLES



Banana Popsicles image

Refresh your senses with this easy Banana Popsicles recipe, an easy summer dessert made with only 3 ingredients. Just blend, pour, and freeze!

Provided by Sarah Bond

Categories     Desserts     Snacks

Time 4h5m

Number Of Ingredients 4

4 medium bananas
2 Tbsp honey (can sub maple syrup or agave nectar, 30 g)
½ cup milk (can sub dairy-free, 120 mL)
Optional: cocoa powder cinnamon vanilla extract

Steps:

  • Blend: Combine all ingredients in a blender until smooth, adding optional ingredients as desired.
  • Freeze: Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
  • Serve: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.

Nutrition Facts : ServingSize 1 popsicle, Calories 61 kcal, Carbohydrate 14.8 g, Protein 0.9 g, Fat 0.4 g, SaturatedFat 0.2 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1.2 g, Sugar 9.8 g

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