Homemade Beet Juice Recipe In The Blender And Juicer

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DETOX BEET JUICE RECIPE



Detox Beet Juice Recipe image

The BEST detox beet juice recipe! This healthy and easy homemade beet juice is made quickly with ingredients that detox for a body cleanse, to help with weight loss, improve skin, lower blood pressure and increase energy!

Provided by Danielle Fahrenkrug

Categories     Beverage     Drink

Time 10m

Number Of Ingredients 7

1 raw beet (large, ends sliced off, peeled and cut into chunks)
1 gala or honeycrisp apple
2 carrots (large, ends sliced off, peeled and cut into chunks)
1 lemon (skin and rind sliced off)
1 inch fresh ginger (peeled)
1 tablespoon fresh parsley
1 cup coconut water

Steps:

  • Add all the ingredients to a blender. Blend until smooth on high.
  • Using a large bowl, place a mesh bag or nut bag over top. Prepare your hands for the strong color by placing them in a zip-lock back so they do not turn red or use plastic gloves.
  • Pour in the detox beet juice over the mesh bag. Using your hands (in the gloves or bags), squeeze the juice out making sure to remove all of the liquid into the bowl and fibers in the mesh bag. Transfer the fresh juice to a glass using a funnel and serve over ice or chilled.
  • If using a juicer, you can can skip the coconut water as an option. It is used in the blender to help it mix and add nutrients. Add the remaining ingredients to a juicer. Enjoy over ice or chilled.

Nutrition Facts : Calories 264 kcal, Carbohydrate 65 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Sodium 407 mg, Fiber 16 g, Sugar 39 g, UnsaturatedFat 2 g, ServingSize 1 serving

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