FURIKAKE RECIPE
How to make Furikake- a Japanese spice blend made with seaweed, toasted sesame seeds, salt and optional bonito and spices. Use on rice, veggies, fish or avocado toast! Vegan and Gluten-free. #furikake
Provided by Tonia Schemmel | Feasting at Home
Categories spice
Time 20m
Number Of Ingredients 13
Steps:
- In a spice grinder, pulse sesame seeds 1 or 2 times so that the seeds are partially ground, leaving some whole, taking care they grind quickly.
- Place seeds in a cast iron pan (or sauté pan) on low heat, stirring every minute or so until they become fragrant and lightly toasted, 7-8 minutes.
- Stack, fold and cut nori into small strips then cut into small pieces, or you can also crumble with your hands.
- Add to sesame seeds in a small bowl, along with salt and sugar.
- Add any additional ingredients ( see ideas and get creative!)
- Store in an air tight container for up to 6 months.
Nutrition Facts : ServingSize 1 teaspoon, Calories 18 calories, Sugar 0.1 g, Sodium 48.9 mg, Fat 1.5 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 0.8 g, Fiber 0.4 g, Protein 0.5 g, Cholesterol 0 mg
HOMEMADE FURIKAKE |JAPANESE RICE SEASONING
Furikake: the salt and pepper of Japan. This crunchy, salty, nutty, earthy, briny topping that tastes slightly of seafood is a great all-purpose seasoning for rice, seafood, snacks, and more.
Provided by Rebecca Lindamood
Time 10m
Number Of Ingredients 5
Steps:
- Heat a dry, heavy-bottomed skillet over a medium high burner.
- Pour in the sesame seeds and shake to distribute evenly over the surface of the skillet.
- Toast, shaking occasionally, until the seeds are fragrant and begin making little popping sounds.
- Immediately pour the seeds into a dry, clean bowl to cool and stir in the sea salt. Allow to cool completely before proceeding.
- Use kitchen shears or clean, dry scissors to cut the nori into 1-inch strips. Stack the strips and cut cross-wise into very thin strips over the bowl of sesame seeds.
- Use the kitchen shears again to roughly cut up the bonito flakes.
- Add the sugar (if using) and stir all ingredients together, then transfer to a jar with a tight fitting lid.
- This is ready to use immediately but can be stored in a cool, dry place out of direct sunlight for up to two months.
Nutrition Facts : Calories 28 kcal, Carbohydrate 1 g, Fat 2 g, Sodium 146 mg, ServingSize 1 serving
FURIKAKE (JAPANESE RICE SEASONING)
Furikake is a lightly salted Japanese condiment that is generally sprinkled over cooked white rice or Japanese rice Balls.
Provided by gailanng
Categories Japanese
Time 5m
Yield 3/4 Cup, approx
Number Of Ingredients 4
Steps:
- In skillet, toast light and black sesame seeds and salt over medium-low heat, stirring constantly and shaking pan, until fragrant and starting to pop, about 4 minutes. Pour onto plate; let cool.
- In clean coffee or spice grinder or using mortar and pestle, grind mixture, in batches, until slightly powdery with some whole seeds remaining, about 10 seconds. Store in airtight container for up to 1 month.
- If adding nori, pulse about 1/3 cup into small pieces. Stir into prepared sesame mixture.
Nutrition Facts : Calories 830.6, Fat 72, SaturatedFat 10.1, Sodium 6217.2, Carbohydrate 34, Fiber 17.1, Sugar 0.4, Protein 25.7
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- Add rice, water, salt, white ends of scallions, and sesame oil, to a medium pot, and mix and bring to a simmer.
- Cover tightly, lower heat to low, and cook at a gentle simmer until the rice soaks up all the water, about 45 minutes. Check at 35-40 minutes, continuing to cook until all the water is gone. (see notes for white rice). Let stand 10 minutes covered.
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