100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
BASIC 100% WHOLE WHEAT PIE CRUST
I generally try to eat as many whole grain foods as I can and I was astonished to discover not a single basic 100% whole wheat pie crust recipe here at Allrecipes. So here's mine! I previously had trouble with whole wheat pie crusts; they tended to be hard to work with and crumbly. Then I added wheat gluten, as I do for bread, and voila! This makes enough for one 8-inch pie. If you're making a recipe that requires a top and bottom crust, double the recipe.
Provided by Misti
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Mix 3/4 cup flour, gluten, and salt together in a bowl. Cut shortening into flour mixture using a pastry blender until mixture is crumbly. Mix 2 tablespoons plus 1 teaspoon water into the flour mixture using your hands until dough easily forms a ball; add more water if needed.
- Flatten dough into a pancake-like shape on a floured surface; sprinkle top of dough liberally with about 1 tablespoon flour. Roll dough, using a rolling pin, into a thin pie crust about 1-inch larger than your pie pan. Roll the crust onto the rolling pin and transfer to the pie pan.
Nutrition Facts : Calories 165.7 calories, Carbohydrate 22.8 g, Fat 7 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 147 mg, Sugar 0.1 g
WHOLE WHEAT PASTRY DOUGH
Provided by Food Network
Time 20m
Yield 2 doughs
Number Of Ingredients 6
Steps:
- Whisk together the flours, flaxseed meal and salt. Use a fork or pastry blender to cut in 1/3 cup vegetable shortening to the texture of a fine meal. Cut in the remaining 1/3 cup shortening to larger pieces, about the size of small peas. Sprinkle 3 tablespoons ice water over the mixture and gently combine with a fork or a wooden spoon. Sprinkle another 3 to 4 tablespoons ice water and bring together gently in a ball. Wrap in wax paper and chill until use. When ready to use, roll one disk out to a 1/2-inch thickness and place into desired pie plate.
BASIC WHOLE WHEAT YEAST BREAD
Whole wheat yeast bread can be simple and quick. With a short list of ingredients and some gluten development activities, you'll have a fresh, crusty, and tender bread in just a few hours.
Provided by Melissa Johnson
Categories Recipes
Time 1h5m
Yield 1 loaf
Number Of Ingredients 5
Steps:
- Saltolyse
- Mix the flour, salt, and 390g of the water. Cover and let the dough hydrate for 20-60 minutes. Longer is okay too.
- Yeast Prep and Mixing
- Combine the instant yeast, a pinch of sugar, and 35g water and let it sit for about 5 minutes. You can use 100-110F water if you want to further boost its activity. This step isn't necessary for making instant yeast work well, but I find the yeast mixes in more evenly when it's hydrated.
- Pour the bloomed yeast over the saltolysed dough. Squish it into the dough with your hand, and knead and slap and fold the dough until it's fully incorporated.
- Note the level of the dough in your bowl or make an aliquot jar with a small piece of the dough, marking the level with a rubberband.
- Cover the dough and let it rest 20 minutes.
- Gluten Development and First Rise
- Laminate the dough on a clean, damp surface. Be gentle but expect some tearing as you stretch the dough out because it's early in the development of gluten.
- Fold up the dough, return it to the bowl, cover, and let it rest another 20 minutes.
- Laminate the dough a second time, then let it continue rising in the covered bowl until it has roughly doubled. In warm summer months, this is about 20 more minutes or an hour total since mixing in the yeast. In a cold kitchen, this could be two hours since mixing the yeast, and in that scenario, you might want to add in a round of coil folding 20 minutes after the second lamination.
- Preheat, Pre-Shaping, Shaping, and Final Proof
- In warm seasons, begin preheating the oven and baking vessel to 500F as soon as the dough is finished with the first rise. In cold seasons, you might wait to preheat until after the shaping the dough.
- Scrape the dough out of the bowl onto a well floured countertop and pre-shape it into a tight ball. Cover with your bowl and let it rest for 15-20 minutes.
- Shape the dough to suit the shape of your proofing basket and baking vessel.
- Place the dough seam-side up in your floured proofing basket.
- Cover and let rise again for 15-30 minutes depending on your room temperature.
- Baking
- Flip the dough out of the proofing basket and onto a sheet of parchment paper or onto the base of your hot baking vessel. Score the dough, then cover and return the vessel to the oven.
- If your baking vessel is a ceramic cloche, bake at:
- 500°F for 20 minutes, lid on
- 450°F for 10-15 minutes, lid off
- If your baking vessel is cast iron, bake at:
- 500°F for 15 minutes, lid on. At the 15-minute mark, place a baking sheet directly under the cast iron on the same shelf. This will prevent the base of the bread from burning.
- 450°F for 5 minutes, lid on
- 450°F for 10-15 minutes, lid off
- When baking is complete, the bread should have an internal temperature over 205F and it should sound hollow when you knock on the bottom of the loaf.
- Let the bread cool for at least a couple of hours before you slice it.
HOMEMADE WHOLE WHEAT PASTRY TARTS RECIPE BY TASTY
Here's what you need: whole wheat flour, coconut sugar, salt, butter, ice water, strawberry, blueberry, coconut sugar, egg, powdered sugar, vanilla extract, milk
Provided by Mercedes Sandoval
Categories Breakfast
Yield 5 pastry tarts
Number Of Ingredients 12
Steps:
- In a large bowl, combine the whole wheat flour, coconut sugar, and salt. Add the butter and use a pastry cutter to work it into the flour mixture, until the butter becomes about the size of peas. Work quickly to keep the dough cold.
- Add the ice water 1 tablespoon at a time and mix thoroughly until dough becomes crumbly and just hydrated enough to hold together.
- Pour the mixture onto a floured surface and form the dough into a disc with your hands. Cover and chill for 30 minutes.
- Meanwhile, make the jam: Add the strawberries, blueberries, and coconut sugar to a small pot over low heat. Simmer for about 5 minutes, then mash the blueberries with a fork.
- Let simmer for another 5-10 minutes, until mixture starts to thicken to a jam-like consistency. Remove from the heat and let cool.
- Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
- Roll out the dough on a floured surface to about ¼- to ½-inch (6 mm to 13 mm) thick.
- Using a pizza cutter and a ruler, cut out 10 even rectangles, each about 3x4½ inches (7x12 cm) . You may need to re-roll any excess dough to get all 10 rectangles.
- Place 5 of the rectangles on the prepared baking sheet and fill with a heaping tablespoon of the jam. Spread evenly in the center of the rectangles, stopping about 1 inch (2 cm) from the edges, to prevent leakage.
- Top with the remaining rectangles and gently press down the edges with a fork to seal the pastries.
- Use a pastry brush to gently brush the tops of each pastry with egg wash.
- Bake for 15-20 minutes, or until golden brown. Let cool completely.
- If desired, make the glaze by whisking together the powdered sugar, vanilla, and milk in a medium bowl until a thick glaze forms.
- Use a spoon or rubber spatula to spread the glaze over the pastry tarts.
- Serve immediately or store in the fridge for up to 3 days.
- Enjoy!
Nutrition Facts : Calories 558 calories, Carbohydrate 88 grams, Fat 21 grams, Fiber 7 grams, Protein 9 grams, Sugar 45 grams
More about "homemade whole wheat pastry flour recipes"
WHAT TO MAKE WITH WHOLE WHEAT PASTRY FLOUR? | KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
10 BEST WHOLE WHEAT PASTRY FLOUR BREAD RECIPES | YUMMLY
From yummly.com
WHOLE WHEAT PASTRY FLOUR - NAMELY MARLY
From namelymarly.com
EASY DELICIOUS WHOLE WHEAT PANCAKES - INSPIRED TASTE
From inspiredtaste.net
10 BEST WHOLE WHEAT PASTRY FLOUR RECIPES | YUMMLY
From yummly.com
HOMEMADE WHOLE WHEAT BAKING MIX - TEASPOON OF …
From teaspoonofspice.com
39 WHOLE WHEAT FLOUR RECIPES WE LOVE TO BAKE | TASTE OF …
From tasteofhome.com
THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE
From blessthismessplease.com
HOW TO MAKE HOMEMADE WHOLE WHEAT PASTRY FLOUR …
From traditionalcookingschool.com
WHOLE WHEAT FILO DOUGH • DELICIOUS FROM SCRATCH
From deliciousfromscratch.com
HOW TO MAKE WHOLE WHEAT PASTRY FLOUR? — FARM
From farmandanimals.com
Estimated Reading Time 5 mins
BEST WHOLE WHEAT PANCAKES [EASY RECIPE] - THE HEALTHY MAVEN
From thehealthymaven.com
WHAT IS WHOLE WHEAT PASTRY FLOUR? | EGGLESS COOKING
From egglesscooking.com
FLUFFY WHOLE WHEAT WAFFLES - MAE'S MENU
From maesmenu.com
FLUFFY WHOLE WHEAT BUTTERMILK BISCUITS - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
HOW TO MAKE PASTRY FLOUR - BAKIN' CARE OF BUSINESS
From bakincareofbusiness.com
TRY THIS TENDER, FLAKY 100 PERCENT WHOLE WHEAT PIE CRUST RECIPE
From yayyayskitchen.com
FLAKY, TENDER, AND NUTTY WHOLE WHEAT PIE CRUST RECIPE - SERIOUS …
From seriouseats.com
USING WHOLE WHEAT PASTRY FLOUR BEST RECIPES
From findrecipes.info
WHOLE WHEAT PASTRY FLOUR :: BOB'S RED MILL NATURAL FOODS
From bobsredmill.com
HOW TO MAKE PASTRY FLOUR IN 3 EASY OPTIONS - COOKING PASSIO
From cookingispassio.com
THE 5 BEST SUBSTITUTES FOR WHOLE WHEAT PASTRY FLOUR
From eatdelights.com
WHOLE WHEAT PASTRY FLOUR RECIPES - NYT COOKING
From cooking.nytimes.com
WHOLE WHEAT HOMEMADE POP-TARTS - LIVE SIMPLY
From livesimply.me
HOW TO MAKE THE TASTIEST, FLAKIEST WHOLE WHEAT PIE CRUST
From seriouseats.com
WHOLE WHEAT OLIVE OIL CRUST - LETTY'S KITCHEN
From lettyskitchen.com
WHOLE WHEAT PASTRY DOUGH | RICARDO
From ricardocuisine.com
WHOLE WHEAT PASTRY FLOUR RECIPES - 101 COOKBOOKS
From 101cookbooks.com
WHOLE WHEAT PIE CRUST {EASY AND FLAKY!} – WELLPLATED.COM
From wellplated.com
HOMEMADE WHOLE WHEAT PASTRY FLOUR : OPTIMAL RESOLUTION LIST
From recipeschoice.com
WHOLE WHEAT PASTRY FLOUR RECIPES ON TRIVET RECIPES: A RECIPE …
From trivet.recipes
EASY WHOLE WHEAT BISCUITS - A BEAUTIFUL PLATE
From abeautifulplate.com
EASY WHOLE WHEAT QUICHE CRUST - EVERGREEN KITCHEN
From evergreenkitchen.ca
FAVORITE WHITE WHOLE WHEAT RECIPES | KING ARTHUR BAKING
From kingarthurbaking.com
WHOLE WHEAT PASTRY FLOUR RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
THE BEST WHOLE WHEAT BISCUITS - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
SIMPLE HOMEMADE WHOLE WHEAT HAMBURGER BUNS - SUSTAINABLE …
From sustainablecooks.com
WHOLE WHEAT PIE CRUST - EVERYDAY PIE
From everydaypie.com
THE EASIEST WHOLE WHEAT PIZZA DOUGH RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE WHEAT PASTA | KING ARTHUR BAKING
From kingarthurbaking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love