Homemadefruitsmoothiewithoats Recipes

HOMEMADE FRUIT SMOOTHIE WITH OATS

Homemade Fruit Smoothie With Oats image

This is a delicious, um, drink that packs a bit of heft and 9 grams of protein -- with only about 230 calories! Several of these recipes come from a colleague cardiologist's office, so I feel better already.

Provided by SecondsCount

Categories Smoothies

Time 5m

Yield 2 Glasses, 2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup nonfat milk
1/2 cup rolled oats
1 tablespoon flax seed, ground
1 banana, sliced
14 frozen strawberries
1/2 teaspoon vanilla extract
1 1/2 teaspoons sugar or 1 1/2 teaspoons honey

Steps:

Blend above until smooth. Serve the colder the better.

More about "homemadefruitsmoothiewithoats recipes"

THE BEST OAT MILK SMOOTHIE - PURE AND SIMPLE NOURISHMENT

Mar 29, 2022 Top tips: If you prefer a colder smoothie, use a frozen banana, frozen blueberries or frozen raspberries to make this smoothie.; I recommend using plain, unsweetened oat milk …
From pureandsimplenourishment.com

See details

FRUIT OAT SMOOTHIE RECIPE - QUAKER OATS

This recipe per 1 serving provides at least 1g soluble fiber. Experts recommend that to maintain good health, no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come …
From quakeroats.com

See details

12 HEALTHY FRUIT SMOOTHIES YOU CAN BLEND IN MINUTES

Sep 26, 2023 H ealthy Fruit Smoothie Recipe – Start your morning off right with one of these healthy, delicious smoothie recipes!Smoothies are the perfect on-the-go breakfast, helping you …
From eatwell101.com

See details

APPLE PIE SMOOTHIE - EATINGWELL

May 17, 2025 Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the …
From eatingwell.com

See details

15 NEW SMOOTHIE RECIPES TO MAKE FOR BREAKFAST - EATINGWELL

May 27, 2025 Camryn Wimberly is EatingWell's Editorial Fellow. As a food and mental health blogger, Camryn explores how food and cooking can help improve mental health and also be …
From eatingwell.com

See details

30 BEST FRUIT SMOOTHIE RECIPES - A COUPLE COOKS

Jan 9, 2025 We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!). About Us. Get …
From acouplecooks.com

See details

50 SMOOTHIE RECIPES - A COUPLE COOKS

Apr 12, 2024 We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!). About Us. Get …
From acouplecooks.com

See details

HOMEMADE FRUIT SMOOTHIE WITH OATS RECIPES

Steps: Wash and soak oats in luke warm water with 1/4 cup juice or 1 tbsp lemon juice and a cup of water. Allow to rest for overnight to 12 hours.
From tfrecipes.com

See details

HEALTHY OATMEAL SMOOTHIE - FIVEHEARTHOME

Jan 12, 2022 Just keep in mind that since quick oats start out finer (and, thus, more of them get packed into a measuring cup than rolled oats), you may want to start with slightly less than the ½ cup called for in this recipe. Frozen fruit. …
From fivehearthome.com

See details

HEALTHY OATMEAL SMOOTHIES (JUST 4 INGREDIENTS)

Aug 11, 2020 Use this recipe as a jumping point to make your own delicious oatmeal smoothie creations. Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened …
From slenderkitchen.com

See details

18 OAT MILK SMOOTHIE RECIPES TO SHAKE UP YOUR …

Aug 31, 2023 The recipe includes ripe banana, oats, almond or soy milk, water, peanut butter, cinnamon, and flaxseed. It is easy to make in a high-speed blender and can be adjusted to personal taste preferences. This vegan smoothie is a …
From dinewithdrinks.com

See details

9 OATMEAL SMOOTHIE RECIPES FOR A HEARTY BREAKFAST

Mar 19, 2025 Key Takeaways. Classic oatmeal smoothies like banana and chocolate peanut butter provide nutritious and fiber-rich breakfast options. Fruit-packed varieties, such as berry …
From saltyskitchen.com

See details

OAT SMOOTHIES - OATS EVERYDAY

Oct 28, 2020 Category: 15 Minute Recipes, Gluten-Free, Grab-and-Go, Vegetarian. Oat Type: Rolled Oats. Prep Time: 15 minutes minutes. Total Time: 15 minutes minutes. Servings: 1. Ingredients. Berry and Oat Smoothie. 1/2 …
From oatseveryday.com

See details

7 SMOOTHIE RECIPES FOR YOUR WEEK - EASY SMOOTHIE RECIPES - DELISH

May 20, 2025 It walks you through exactly how to make a smoothie, from ideal ratios to starter recipes to all of our top tips. Once you’ve mastered the basic formula, then you should turn to …
From delish.com

See details

OATMEAL SMOOTHIE RECIPE - HEALTHY RECIPE 101

Oct 10, 2022 This oatmeal smoothie recipe is a nutrient-dense on-the-go breakfast. Oats are a healthy food high in resistant starch, which functions as a prebiotic (food for your healthy gut …
From healthyrecipes101.com

See details

FRUIT AND QUAKER OATMEAL SMOOTHIE - U.S. DAIRY

In blender, combine 1 cup cooked oatmeal, half of a ripe banana, 1/4 cup frozen (or fresh) strawberries, 3/4 cup Kefir, and ice cubes. Blend until smooth.
From usdairy.com

See details

HOMEMADE FRUIT SMOOTHIE WITH OATS RECIPE - RECIPEOFHEALTH

Get full Homemade Fruit Smoothie With Oats Recipe ingredients, how-to directions, calories and nutrition review. Rate this Homemade Fruit Smoothie With Oats recipe with 1 cup nonfat milk, …
From recipeofhealth.com

See details

BEST OATMEAL SMOOTHIES RECIPE | THIS MAMA COOKS! ON A DIET

Instructions. Bring water to a boil. Add oats and return water to a boil. Then reduce heat and simmer for 5 minutes. Stir occasionally. Add powdered monk fruit, dried cranberries, apple, …
From thismamacooks.com

See details

PURE OATMEAL FRUIT SMOOTHIE RECIPE - MCCANN'S IRISH OATS

Directions. Place all the ingredients in a blender and blend for about 1 minute until smooth. If desired, sweeten to taste. Pour into a tall glass and enjoy!
From mccanns.com

See details

SMOOTHIE RECIPES - BBC GOOD FOOD

Subscribe now and get access to exclusive recipes, meal plans, podcasts and more. Try today. Get 5 issues for £5. Join the Good Food magazine subscriber club today for just £5, and …
From bbcgoodfood.com

See details

HEALTHY OATMEAL SMOOTHIE {2 MINUTE RECIPE}

Feb 3, 2025 Storage directions. This quick oatmeal smoothie recipe can be prepared right in the morning, or you can make it ahead of time if meal prepping. To store, refrigerate the smoothie …
From mattsfitchef.com

See details

20 EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS

Nov 27, 2023 Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to …
From allrecipes.com

See details

17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS

Apr 24, 2020 Now that we know the difference between the most common oatmeal types, it’s about time for some delicious smoothie recipes. 17 Oatmeal Smoothie Recipes for Weight …
From vibranthappyhealthy.com

See details

12 SMOOTHIE RECIPES (HEALTHY AND EASY) - NATASHASKITCHEN.COM

Jan 12, 2024 These Easy Smoothie Recipes are great for any time of day, from breakfast or post-workout recharge to an after-school snack or a quick meal on the go. Smoothies are a …
From natashaskitchen.com

See details

10 OAT-BASED SMOOTHIE RECIPES FOR LASTING ENERGY

Mar 19, 2025 Indulge in the rich and satisfying flavors of a Chocolate Peanut Butter Oat Smoothie, a perfect blend of nutrition and indulgence. This smoothie isn't only delicious but …
From saltyskitchen.com

See details