Chicken Jumble Recipes
CHICKEN JUMBLE
Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice.
Provided by Dianne
Categories Skillet Chicken Breasts
Time 50m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter or margarine in a large skillet over medium high heat. Add chicken and saute for about 4 to 5 minutes, until lightly browned. Add mixed vegetables and tomatoes, reduce heat to low and simmer for 30 to 40 minutes, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 274.2 calories, Carbohydrate 22.7 g, Cholesterol 76.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 32.9 g, SaturatedFat 2.3 g, Sodium 502.2 mg, Sugar 5.6 g
CHICKEN JUMBLE
Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice.
Provided by Dianne
Categories Skillet Chicken Breasts
Time 50m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter or margarine in a large skillet over medium high heat. Add chicken and saute for about 4 to 5 minutes, until lightly browned. Add mixed vegetables and tomatoes, reduce heat to low and simmer for 30 to 40 minutes, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 274.2 calories, Carbohydrate 22.7 g, Cholesterol 76.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 32.9 g, SaturatedFat 2.3 g, Sodium 502.2 mg, Sugar 5.6 g
CHICKEN DIANE
In this classic dish, a luscious sauce of lemon juice, Dijon mustard and green onions ideally complements tender chicken breasts that are browned to a golden perfection on the stovetop.-Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness; sprinkle both sides with salt and pepper. In a large nonstick skillet, brown chicken in oil and butter over medium heat for 3-5 minutes on each side or until a thermometer reaches 170°., In the same skillet, whisk the lemon juice, parsley and mustard until blended. Whisk in broth and green onions; heat through. Serve with chicken.
Nutrition Facts : Calories 169 calories, Fat 6g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 490mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
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Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice. Serve over white or brown rice. 274 calories; protein 32.9g; carbohydrates 22.7g; fat 4.9g; cholesterol 76.1mg; sodium 502.2mg.
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