Honey Baked Custard Low Fat Dessert Recipes

HONEY CUSTARD

Honey Custard image

This simple baked custard from the Darden Sisters relies on honey for sweetness and a bit of citrus extract and zest for a boost of flavor.

Provided by Carole Darden

Yield Makes 5-6 servings

Number Of Ingredients 7

Ingredients

3 eggs
½ cup honey
⅛ teaspoon salt
2¾ cups milk
½ teaspoon lemon extract
½ teaspoon grated orange rind
Nutmeg

Steps:

Beat eggs until light. Add honey and salt. Continue beating until well blended. Scald milk. Slowly pour milk over egg mixture, stirring constantly. Add lemon extract and orange rind. Pour in buttered custard cups. Sprinkle nutmeg on top. Set in a shallow pan filled with an inch of hot water. Bake in a preheated 350°F oven for 45 minutes or until set.

LOW FAT GOLDEN APPLE CRISP CUSTARD

Low Fat Golden Apple Crisp Custard image

This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium.

Provided by cooking-BAG

Categories Dessert

Time 1h5m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 6

Ingredients

4 cups apples (sliced)
1/2 lemon, juice and zest of
3 tablespoons honey
1 cup low-fat vanilla yogurt
3/4 cup egg substitute
1 cup low-fat granola cereal

Steps:

Coat 10 inch pie pan with no-stick spray.
In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
Spread in prepared dish.
In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
Pour over the apples.
Sprinkle w/the granola, leaving a 1-inch rim around the edge.
Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.

Nutrition Facts : Calories 155.2, Fat 2, SaturatedFat 0.6, Cholesterol 1.8, Sodium 96.5, Carbohydrate 30.7, Fiber 2.4, Sugar 21.3, Protein 5.7

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