Honey Infused Mediterranean Yoghurt Parfait With Stewed Plums And Peaches Recipes

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FRUIT AND YOGURT PARFAITS



Fruit And Yogurt Parfaits image

These healthy fruit and yogurt parfaits are incredibly easy to make and are the perfect make-ahead grab-n-go breakfast.

Provided by Sara @ Gathering Dreams

Categories     Breakfast

Time 10m

Number Of Ingredients 5

3/4 cup yogurt ((plant-based, plain yogurt, or Greek yogurt))
1/2 cup mixed berries ((blueberries, strawberries, raspberries))
1 teaspoon maple syrup
1 tablespoon granola
1/2 tablespoon coconut flakes ((optional))

Steps:

  • Wash the berries, and if some are too big, chop them into smaller pieces.
  • Add 2-3 tablespoons of yogurt to a mason jar.
  • Add half of the chopped fruit.
  • Add the remaining yogurt.
  • Top with the rest of the mixed berries, granola (see notes), maple syrup, and coconut flakes.
  • Seal the lids and store them in the refrigerator for up to 3-4 days.
  • When you are ready to eat the yogurt parfaits, simply remove them from the fridge, mix, and enjoy.

APPLE CINNAMON GREEK YOGURT BREAKFAST PARFAITS



Apple Cinnamon Greek Yogurt Breakfast Parfaits image

Honey, vanilla, and cinnamon stirred into Greek yogurt and then layered with crisp apples and applesauce. We love this as a fancy fall breakfast, but it passes just as easily for a surprisingly decadent dessert.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 7

1 1/2 cups Greek yogurt (I use 2%)
2 tablespoons honey
1 teaspoon vanilla
1 teaspoon ground cinnamon
1 medium crisp apple (I like honeycrisp, gala, or pink lady for these, cored and diced)
1/4 cup applesauce
Additional honey and cinnamon for topping (if desired)

Steps:

  • Have two sturdy glasses, mason jars, or mini trifle bowls ready.
  • To a medium bowl, add the yogurt, honey, vanilla, and cinnamon. Stir well to combine.
  • Grab 1/4 of the apples and sprinkle them at the bottom of the glasses. Add 1/3 of the yogurt, a few spoonfuls each. Depending on the size of your glass, you may need to spread the layers gently with the back of a spoon to distribute to the edge of the glass. Top with more apples (1/4), then more yogurt (1/3). Add all of the applesauce (2 tablespoons per glass), then more apples (1/4). Top with remaining yogurt and sprinkle with remaining apples. Drizzle with a little more honey and sprinkle with cinnamon if desired. Serve.

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