Honey Muesli With Raspberries Hazelnuts Recipes

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HOMEMADE MUESLI WITH RED BERRIES



Homemade Muesli with Red Berries image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 10

1/3 cup quick-cooking oatmeal (recommended: McCann's)
1 1/2 tablespoons coarsely chopped toasted hazelnuts
2 tablespoons granola with raisins
Pinch kosher salt
1/3 cup hottest tap water
1 tablespoon honey
4 large ripe strawberries, hulled and sliced
6 to 8 fresh raspberries
2 teaspoons sugar
Greek yogurt (recommended: Fage Total, for serving

Steps:

  • Measure the oatmeal, hazelnuts, granola, and salt together in a cereal bowl. Pour the water and honey over the mixture, stir, and set aside to soak for 12 to 15 minutes.
  • Meanwhile, toss the strawberries, raspberries, and sugar together in another bowl and allow to macerate while the muesli is soaking. When ready to eat, divide the muesli between 2 bowls; divide the berries between the oat mixtures and stir in. Serve at room temperature with a dollop of yogurt on top.

Nutrition Facts : Calories 158 calorie, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 28 grams, Fiber 3 grams, Protein 4 grams, Sugar 14 grams

HONEY MUESLI WITH RASPBERRIES & HAZELNUTS



Honey muesli with raspberries & hazelnuts image

Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

Provided by Rick Stein

Categories     Breakfast, Main course

Time 20m

Number Of Ingredients 9

225g porridge oat , jumbo ones give a good texture
125ml freshly squeezed orange juice
225ml natural yogurt , can be low fat
3 tbsp clear honey
finely grated zest of 1 lemon
2 red or pink dessert apples
2x punnets raspberries
50g hazelnuts in their skins, lightly toasted and coarsely chopped
single cream , to serve (optional)

Steps:

  • Mix oats, orange juice and 300ml/½ pint cold water in a bowl. Cover with cling film and leave in the fridge overnight.
  • The next morning, stir in the yogurt, honey and lemon zest. Quarter and core the apples, grate them in and stir well. Spoon into bowls and top with raspberries and toasted hazelnuts. Pour on a little single cream, if you like.

Nutrition Facts : Calories 274 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.09 milligram of sodium

CINNAMON-HONEY MUESLI



Cinnamon-Honey Muesli image

From Prevention magazine booklet, "Anti-Aging Nutrients", this is very good! Fresh, healthy, and easy! Cooking time is sitting time.

Provided by Sharon123

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

1 cup rolled oats
3/4 cup skim milk
2 tablespoons apple juice or 2 tablespoons pear juice
2 tablespoons currants or 2 tablespoons raisins
1 1/2 tablespoons honey
1/4 cup finely chopped dried pear half
2 tablespoons ground hazelnuts
1/4 cup nonfat yogurt
1/4 teaspoon vanilla
1/8 teaspoon ground cinnamon
1 pinch ground cardamom
1/2 cup blueberries
1/4 cup strawberry (or try different fruits)

Steps:

  • In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
  • Stir in 1/2 tbls.
  • of the honey.
  • Set aside to soak for 30 minutes.
  • Stir in the pears and hazelnuts.
  • Divide between 2 cereal bowls.
  • In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
  • Add the remaining 1 tbls.
  • honey.
  • Spoon over the muesli.
  • Top with the blueberries and strawberries.
  • Serves 2.
  • Enjoy!

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