Honey Mustard Tilapia Recipes
HONEY LIME TILAPIA
Steps:
- In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
- Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.
Nutrition Facts : Calories 383.1 calories, Carbohydrate 60.4 g, Cholesterol 50.7 mg, Fat 4.3 g, Fiber 8.7 g, Protein 32.6 g, SaturatedFat 1.9 g, Sodium 154.2 mg, Sugar 26.7 g
HONEY SOY TILAPIA
Steps:
- Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
- Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 217.7 calories, Carbohydrate 33.3 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 0.3 g, Sodium 1398.7 mg, Sugar 29.6 g
HONEY-MUSTARD TILAPIA
This is a great way to cook tillapia. My friends always request this when they come for dinner and my 11 year old son adores it.
Provided by Norelllaura1
Categories Kid Friendly
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Combine the first 3 ingredients in a small bowl.
- Combine the remaining ingredients in another bowl.
- Coat each of the fillets with the honey-mustard mixture lightly.
- Sprinkle the breadcrumb mixture over the fillets coating them evenly and well.
- Bake until the fillets flake easily with a fork (about 10-15 minutes).
More about "honey mustard tilapia recipes"
HONEY MUSTARD TILAPIA RECIPE - RECIPEZAZZ.COM
2016-09-22 Ingredients 8 ounce tilapia fish fillet 1 tablespoon low-fat mayonnaise 1 tablespoon grainy mustard 1 teaspoon liquid honey
From recipezazz.com
5/5 (2)Calories 247 per servingServings 1-2
From recipezazz.com
5/5 (2)Calories 247 per servingServings 1-2
- Sprinkle the onion powder over the tilapia and season with salt and pepper to taste. (I use a lot of pepper because I like this spicy)
- Place in a preheated 425 degree Fahrenheit oven and cook for 15 minutes or more, until fish flakes easily when poked with a fork. (The cook time will depend on how thick the fillet is)
HONEY MUSTARD TILAPIA - FOOD RECIPES - LEARNING PARADISE …
1. Preheat oven to 325 degrees F (165 degrees C). 2. In a small bowl, mix honey, mustard, and lemon juice. Season fillets with lemon-pepper and …
From learningparadisehub.com
Estimated Reading Time 50 secs
From learningparadisehub.com
Estimated Reading Time 50 secs
BAKED TILAPIA WITH MUSTARD SAUCE RECIPE
Directions. 1. Preheat the oven to 425 degrees F. In a bowl, combine the creme fraiche, both mustard - stone ground and dijon, minced red onion, capers, 1 teaspoon salt, and 1/2 teaspoon pepper, lemon zest, cayenne pepper and set …
From chefdehome.com
From chefdehome.com
BAKED HONEY MUSTARD FISH RECIPE - EASY PEASY …
Instructions. Add all ingredients (except for fish) in a medium bowl and whisk well. Place fish in the baking dish and pour marinade over. Refrigerate for 30 minutes to 1 hour. Pre heat the oven to 400 F. Bake fish in the middle …
From theseamanmom.com
From theseamanmom.com
PANKO-CRUSTED BAKED TILAPIA RECIPE - THE SPRUCE EATS
2021-08-30 Preheat the oven to 400 F/200 C and lightly grease a large shallow baking pan—such as a jelly roll pan —or spray with nonstick cooking spray. The Spruce / Nyssa Tanner. Combine the mayonnaise and mustard in a small …
From thespruceeats.com
From thespruceeats.com
HONEY MUSTARD TILAPIA RECIPE | SPARKRECIPES
Preheat oven to 450F. Spread olive oil on bottom of casserole dish. Place fish in dish, season with lemon pepper and garlic, bake uncovered 10 minutes. Combine salsa, honey, and mustard in a small bowl. When fish is done cooking, drain liquid from casserole dish and spoon salsa mixture on top. Return to oven and cook for 2-5 more minutes to heat …
From recipes.sparkpeople.com
4.7/5 (6)Calories 175 per servingServings 1
From recipes.sparkpeople.com
4.7/5 (6)Calories 175 per servingServings 1
HONEY MUSTARD CRUSTED TILAPIA — THE KITCHEN BECKONS
Jul 30, 2018 - Here's what you'll need: 2-3 tilapia filets 3-4 tablespoons of honey mustard dressing (or sub spicy brown mustard) 2 cups of panko bread crumbs Salt and pepper Pam cooking spray Instructions: Preheat the oven to 375 degrees and spray the bottom of a baking dis
From pinterest.ca
From pinterest.ca
BEST BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE RECIPES - FOOD …
2016-05-31 Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes.
From foodnetwork.ca
From foodnetwork.ca
PRETZEL BATTERED TILAPIA WITH HONEY MUSTARD {EASY TILAPIA RECIPE}
2020-02-10 Pretzel Battered Tilapia With Honey Mustard {Easy Tilapia Recipe} This site was built to help food bloggers show their recipes to more recipe lovers. ... Pretzel Battered Tilapia With Honey Mustard {Easy Tilapia Recipe} February 10, 2020. 53 www.seductioninthekitchen.com. try it.
From myrecipemagic.com
From myrecipemagic.com
10 BEST DIJON MUSTARD TILAPIA RECIPES | YUMMLY
2022-07-11 honey, olive oil, Dijon mustard, ground pepper, pistachios, chicken breasts and 1 more Dijon Mustard Vinaigrette Dressing Masala Herb olive oil, Dijon mustard, black pepper, vinegar, salt
From yummly.com
From yummly.com
TILAPIA WITH HONEY DIJON PANKO COATING RECIPE - EASY RECIPES
Pre-heat oven to 375F. Move rack to top of oven. Line a baking sheet with foil for easy clean-up. Combine mayo, mustard, honey, and garlic powder in a small bowl. Spread panko crumbs on a plate. Season basa with salt and pepper. Dip it in the mayo/mustard/honey mixture so it's evenly coated, and then place it in the panko crumbs.
From recipegoulash.cc
From recipegoulash.cc
MUSTARD GLAZED TILAPIA FILLETS RECIPES - FOOD HOUSE
1 lb tilapia fillet ; Recipe. 1 preheat oven to 375. 2 bake fish 10 minutes on oiled glass sheet and pull from oven. 3 mix mustard, worcestershire, lemon juice, garlic powder, oregano, and cheese and baste one side of fish. 4 sprinkle rice flour over fish till thinly covered. 5 bake for another 10 minutes until crust is brown and bubbly.
From foodhousehome.com
From foodhousehome.com
HONEY MUSTARD TILAPIA RECIPE - FOOD NEWS
Preheat oven to 350 degrees. Line a baking sheet with foil. Spray with non-stick cooking spray. Step 2. Coat both sides of tilapia fillets with honey mustard dressing. Pat panko firmly onto tilapia. Step 3. Place tilapia fillets on prepared baking sheet. Bake 15 minutes or until fish flakes easily and breadcrumbs are browned.
From foodnewsnews.com
From foodnewsnews.com
HONEY MUSTARD TILAPIA - CINDY'S TABLE AND PALEO RECIPE BOOK
Directions. Set tilapia on a large plate. In a small bowl add in Dijon mustard, garlic, oil, honey, salt and pepper then whisk together. Coat all slices of fish with mixture; cover and refrigerate for 20 minutes. In a large plate or baking dish add flour, salt and pepper.
From cindystable.com
From cindystable.com
10 BEST DIJON MUSTARD TILAPIA RECIPES | YUMMLY
Brussel Sprout Salad with Dijon Mustard Dressing Bravo for Paleo. olive oil, pepper, salt, butter, Dijon mustard, raisins, brussels sprouts and 3 more.
From yummly.com
From yummly.com
HONEY MUSTARD GLAZED TILAPIA RECIPES | SPARKRECIPES
Honey Mustard Tilapia. Really light in calories and huge in flavor. We have made this recipe with Tilapia loins, fillets, and with Whiting fish. All are excellent. It is a quick and easy recipe to prepare. CALORIES: 175.4 | FAT: 5.5 g | PROTEIN: 23 g | CARBS: 7.2 g | FIBER: 0 g.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
EASY WHITE FISH RECIPE HONEY MUSTARD TILAPIA RECIPE
2021-07-08 Instructions Add your mustards to the bag /container. Squeeze in the lemon. Add the fish, evenly coat with mixture. Let rest in fridge for 15-20 minutes (longer if you have time) Remove from bag and bbq. Serve when fish is totally cooked through.
From lovedisbest.com
From lovedisbest.com
HONEY, SOY, AND GARLIC TILAPIA - EASY & HEALTHY DINNER
2015-05-13 I pan fried this up in a couple tablespoons of oil and then drizzled a little of the leftover marinade (I had set about 1/4 cup aside, so the raw fish wouldn’t contaminate it) over the Honey, Soy, and Garlic Tilapia. I served this up with a side of rice, green beans, and pan roasted tomatoes and…whoa.
From showmetheyummy.com
From showmetheyummy.com
HONEY MUSTARD TILAPIA RECIPE | RECIPE | TILAPIA RECIPES HEALTHY ...
The recipe is for one fillet of fish but can easily be increased for more. Apr 25, 2017 - This tilapia recipe is loaded with flavor!! You can use any type of whitefish for this, such as catfish, cod, haddock and pickerel.
From pinterest.com
From pinterest.com
HONEY MUSTARD TILAPIA RECIPE - WEBETUTORIAL
Honey mustard tilapia is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make honey mustard tilapia at your home.. The ingredients or substance mixture for honey mustard tilapia recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
RECIPE - IRON CHEF PRODUCTS
Combine the mustard and honey and the vinegar. In another bowl, season the Panko breadcrumbs with salt and pepper. Cover both sides of the fillets with the honey-mustard combination. Coat each fillets with the Panko breadcrumbs. Fry them in the oil until golden brown. It is best to do the frying in small batches (2 at a time). Serve with rice ...
From ironchefproducts.com
From ironchefproducts.com
HONEY GLAZED TILAPIA RECIPES ALL YOU NEED IS FOOD
In a shallow bowl, beat egg; add honey. In a shallow dish, combine crackers and salt. Dip fish in egg mixture, then in cracker mixture; turn until coated. , In a cast-iron or other heavy skillet, cook fillets in oil over medium heat until golden and fish flakes easily with a …
From stevehacks.com
From stevehacks.com
ASIAN HONEY SOY GLAZED PAN-FRIED TILAPIA - JOYOUS APRON
2018-05-31 Cook in two (or three) batches if needed. In a small pot, bring to boil soy sauce, miring, honey, ginger powder and garlic powder. Once boil, continue to cook for ~4 minutes under medium heat, or until the sauce thickens slightly. Cook sauce until consistency is glaze-like. Drizzle glaze onto fried tilapia.
From joyousapron.com
From joyousapron.com
HONEY MUSTARD TILAPIA RECIPE - RECIPEZAZZ.COM
This tilapia recipe is loaded with flavor!! You can use any type of whitefish for this, such as catfish, cod, haddock and pickerel. The recipe is for one fillet of fish but can easily be increased for more. Recipe Categories . Course. Appetizers (3020) Beverages (2077) Breakfast (2522) Desserts (5622) Dinner (11597)
From recipezazz.com
From recipezazz.com
HONEY MUSTARD-CRUSTED TILAPIA - HY-VEE RECIPES AND IDEAS
Ingredient. Add. Add (4 oz each) tilapia fillets. 4 (4 oz each) tilapia fillets. Add light honey mustard dressing. ¼ c. light honey mustard dressing. Add Hy-Vee panko breadcrumbs. 1 c. Hy-Vee panko breadcrumbs.
From hy-vee.com
From hy-vee.com
HONEY MUSTARD TILAPIA - FOOD RECIPES | LEMON TILAPIA, RECIPES, FOOD
This is a quick go-to recipe of mine for those week nights after work when you just don’t feel like fussing too much in the kitchen for dinner, or you don’t have much time to … May 13, 2019 - We love tilapia at our house because it is such a mild tasting fish and usually doesn’t break the bank.
From pinterest.com
From pinterest.com
PECAN HONEY MUSTARD BAKED TILAPIA - ORCA BAY FOODS
Preheat oven to 400° F. Lightly oil or pan spray an oven proof baking dish. Arrange the tilapia fillets in the pan, and lightly season with salt and pepper. Using a small spoon coat the top of the fish with the Honey Mustard Spread, making sure to cover the filets.
From orcabayfoods.com
From orcabayfoods.com
PECAN CRUSTED HONEY DIJON TILAPIA - THE KITCHEN WHISPERER
2013-02-07 Preheat oven to 400F. Combine butter, honey and dijon in a small bowl. Combine the remaining ingredients in another bowl. Line a pan with foil. Pat fish dry. Lay the fish on the pan and coat the top of the fillets with the honey-mustard mixture lightly. Sprinkle the breadcrumb mixture over the fillets coating them evenly and well.
From thekitchenwhisperer.net
From thekitchenwhisperer.net
RECIPE: TILAPIA IN MUSTARD-HONEY MARINADE STEP BY STEP WITH …
The author of the recipe. Ingredients for tilapia in mustard and honey marinade: Tilapia (fillet) - 1 kg Lemon - 2 pcs ... Lemon juice - 3 tablespoon Honey - 2 tablespoon Salt (to taste) Mustard (dry) - 3 tablespoon How to cook tilapia in mustard-honey marinade step by step with photos. Wash and dry the fish. Prepare marinade. Mix mayonnaise ...
From handy.recipes
From handy.recipes
BAKED TILAPIA WITH DIJON MAYO SAUCE - (A)MUSING FOODIE
2017-05-11 Preheat the oven to 425°F and lightly grease the bottom of a shallow baking dish. Pat the tilapia fillets dry with a paper towel, then sprinkle both sides of each with salt and pepper to taste. Place them in the baking dish. In a small bowl, whisk together the mayonnaise, mustard, Parmesan, 1 teaspoon black pepper, garlic powder and parsley.
From amusingfoodie.com
From amusingfoodie.com
HONEY MUSTARD TILAPIA WITH ONIONS AND BROCCOLI - A QUICK & EASY …
2022-05-25 Ingredients 1 tablespoons honey 2 tablespoons Dijon mustard 3 tablespoons white wine vinegar ¼ cup plus 1-2 tablespoons olive oil divided 1 medium onion thinly sliced into rings 1 cup fresh breadcrumbs (if you aren't saving the heels of your bread loves in the freezer, start now! You can either... 1 ...
From feelslikehomeblog.com
From feelslikehomeblog.com
BAKED TILAPIA W/HONEY MUSTARD/PANKO - BIGOVEN.COM
Baked Tilapia w/Honey Mustard/Panko recipe: A good recipe for the oven. A good recipe for the oven Add your review, photo or comments for Baked Tilapia w/Honey Mustard/Panko. ... Baked Tilapia w/Honey Mustard/Panko. SAVE RECIPE . WANT TO TRY; FAVORITE; MADE; CUSTOM FOLDER; Review this recipe. Ready 45 min 1 Servings
From bigoven.com
From bigoven.com
HONEY-MUSTARD TILAPIA - SIDE DISH RECIPES
59 milliliters butter, melted 4 teaspoons chopped fresh parsley 2 Tbsps honey 3 Tbsps prepared dijon-style mustard 4 Tbsps fresh grated parmesan cheese 59 milliliters finely chopped pecans 4 servings salt and pepper 59 milliliters dry seasoned dry bread crumb
From fooddiez.com
From fooddiez.com
HONEY MUSTARD BAKED CRUSTED TILAPIA FILLETS RECIPE BY CHEF …
Marinade Ingredients: 1/2 cup green onion, chopped. 1 cup "Italian Dressing". 1 cup "Honey Mustard Dressing" (or see attached recipe) ( see tip ) 1 tbsp parsley flakes. 1 tsp salt. 1 tsp pepper. 1 tsp garlic salt.
From cookpad.com
From cookpad.com
HONEY-MUSTARD TILAPIA RECIPE - FOOD NEWS
Honey Mustard Tilapia Ingredients: About half a pound of tilapia fillets (other white fish are acceptable) 2 tablespoons whole grain mustard 2 tablespoons apple cider vinegar 1 tablespoon honey 2 tablespoons butter 1 medium yellow onion, quartered Salt and pepper to taste Diced parsley for garnish 1-2 sheets of tin foil
From foodnewsnews.com
From foodnewsnews.com
HONEY SESAME TILAPIA - GLUTEN FREE RECIPES
Honey Sesame Tilapia might be just the main course you are searching for. This recipe covers 75% of your daily requirements of vitamins and minerals. One serving contains 2897 calories, 261g of protein, and 172g of fat. This recipe serves 1. Head to the store and pick up tilapia, tangy mustard, sesame sticks, and a few other things to make it ...
From fooddiez.com
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #oven #kid-friendly #fish #dietary #equipment
You'll also love
