HONEY-HERB CORNISH GAME HENS
I saw this in a magazine and thought it looked absolutely delicious. It would make a very fancy romantic meal or even be great for a dinner party with friends. I love the idea of using Cornish hens because of the combo of dark and white meat. The hens are baked, but I want to try them on the grill when it gets warm.
Provided by Redneck Epicurean
Categories Whole Chicken
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse and pat dry hens. Cut out the backbone and split through the breastbone. Trim any excess skin or fat.
- Place oil in a shallow pan and heat oven to 400 degrees.
- In a small bowl, whisk together lemon juice, honey, thyme, and oregano. Season hens with salt and pepper.
- Once pan is heated, place hens skin side down and brush with half of the honey mixture.
- Bake for 30 minutes. Flip hens and brush with remaining honey mixture. Bake 20-30 minutes longer, or until internal temperature reaches 180 degrees. Place on a platter.
- Drain drippings into a fat separator or skim as much fat as possible. Serve with hens.
Nutrition Facts : Calories 930.2, Fat 65.4, SaturatedFat 17.6, Cholesterol 446.1, Sodium 363.6, Carbohydrate 5, Fiber 0.2, Sugar 4.4, Protein 75.9
HONEY-POPPY SEED CORNISH HENS
This is a delicious dish that serves well with curried vegetables.
Provided by Carolyn
Categories Cornish Hens
Time 1h45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
- Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
- Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
- Roast uncovered for 1 hour turning once.
Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g
CORNISH GAME HENS IN HONEY SAUCE
This is a recipe for cornish game hens with an Asian flair. The hens are roasted whole, then split to serve. Figure one hen for every two persons.
Provided by threeovens
Categories Poultry
Time 1h20m
Yield 4 hens, 8 serving(s)
Number Of Ingredients 8
Steps:
- Season game hens in and out with salt and pepper. Roast in 450 degree oven for 15 minutes.
- Meanwhile, heat remaining ingredients over low heat in a small saucepan.
- Baste hens with soy sauce/honey mixture and continue roasting at 350 degrees for about an hour, basting occasionally. If hens brown too quickly, cover with aluminum foil.
- Once done, split hens and serve.
Nutrition Facts : Calories 239.6, Fat 9.8, SaturatedFat 4.7, Cholesterol 124, Sodium 1590.9, Carbohydrate 10.6, Fiber 0.3, Sugar 9.2, Protein 26.9
HONEY-POPPY SEED CORNISH HENS
This is a delicious dish that serves well with curried vegetables.
Provided by Carolyn
Categories Cornish Hens
Time 1h45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
- Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
- Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
- Roast uncovered for 1 hour turning once.
Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g
HONEY-POPPY SEED CORNISH HENS
This is a delicious dish that serves well with curried vegetables.
Provided by Carolyn
Categories Cornish Hens
Time 1h45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
- Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
- Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
- Roast uncovered for 1 hour turning once.
Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g
HONEY-POPPY SEED CORNISH HENS
This is a delicious dish that serves well with curried vegetables.
Provided by Carolyn
Categories Cornish Hens
Time 1h45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
- Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
- Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
- Roast uncovered for 1 hour turning once.
Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g
HONEY ROASTED CORNISH GAME HENS
This is a recipe from an old home economics cook book, but it's one I love to make. It is great served with wild rice. Make sure hen is tender before adding honey mixture or the meat will burn. The recipe is for one Cornish Hen, but I couldn't get the software to accept it the way I tried to enter it.
Provided by Good Cook Wanda
Categories Poultry
Time 1h30m
Yield 2 hen halves, 2 serving(s)
Number Of Ingredients 5
Steps:
- Split hen in half. Wash and pat dry. Sprinkle both sides with salt and pepper. Brush both sides with 3 Tbs butter.
- Place breast side down on a rack in a shallow pan. Bake at 325 degrees for 25 minutes.
- Turn. Brush with butter and bake for 25 minutes.
- Mix honey with 1 1/2 Tbs melted butter. Brush half the mixture on the hen. Bake for 15 minutes. Turn and brush with remaining honey mixture. Bake for 15 minutes longer.
Nutrition Facts : Calories 1224.6, Fat 103.4, SaturatedFat 61.2, Cholesterol 553.9, Sodium 885.5, Carbohydrate 4.3, Sugar 4.3, Protein 69.2
HONEY-POPPY SEED CORNISH HENS
This is a delicious dish that serves well with curried vegetables.
Provided by Carolyn
Categories Cornish Hens
Time 1h45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
- Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
- Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
- Roast uncovered for 1 hour turning once.
Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g
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