Honey Soy Pork And Vegetables Recipes
STICKY SOY & HONEY PORK WITH ASIAN NOODLES
Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers
Provided by Lucy Netherton
Categories Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix together the soy, ketchup and honey with the five-spice. Put the pork tenderloin on a baking tray and brush with just under half the sauce. Roast in the oven for 10 mins, then brush with a little extra sauce and return to the oven for a further 15 mins.
- Meanwhile, soak the noodles in boiling water until soft. Drain, reserving about 50ml of the water. Heat the sesame oil in a wok or large frying pan, add the corn and sugar snap peas, and stir-fry for 3 mins, adding the water to help the veg steam.
- Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. Tip in the noodles and the rest of the sauce. Using tongs, mix everything to combine. Remove the pork, cut into slices and serve on top of the noodles. Scatter with remaining spring onions.
Nutrition Facts : Calories 384 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 1.5 milligram of sodium
HONEY-SOY BRAISED PORK WITH LIME AND GINGER
This is a wonderfully simple and hands-off way to prepare a flavorful hunk of meat, equally suited to a weeknight or a dinner party. There is no need to brown the pork first because the meat gets appealingly dark and caramelized while braising in the rich combination of soy sauce and honey. Fresh cilantro, scallions and a squeeze of lime added just before serving bring freshness. This meal is flexible: It works over rice or other whole grains, tossed with noodles or wrapped in lettuce leaves.
Provided by Sarah DiGregorio
Categories dinner, weekday, meat, roasts, main course
Time 4h
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 325 degrees. Place the pork in a large Dutch oven that has a lid. Scatter the garlic, ginger, red-pepper flakes and lime zest over the top. In a measuring cup, whisk together the tamari, honey and sesame oil, then pour it over the pork. Using tongs, turn to coat all sides of the pork in the sauce, and spoon some over the top so that some of the garlic and ginger is on top of the pork. Cover, transfer to the oven and cook for 2 hours.
- Uncover the pot and flip both chunks of pork. Cover the pot and braise until the pork shreds easily with a fork, about 1 more hour. Transfer to the stovetop.
- Using tongs, transfer the pork to a serving platter or a large shallow serving bowl. Using a ladle, skim and discard the excess fat off the surface of the cooking liquid remaining in the Dutch oven, if desired. Bring the sauce to a boil over medium-high heat and let it simmer until reduced and slightly syrupy, about 8 minutes.
- While the sauce simmers, coarsely shred the pork using two forks. Sprinkle the lime juice over the top of the meat. Drizzle about half the sauce over the top of the shredded meat, then toss to combine. Serve over rice or noodles or in lettuce cups. Top with sesame seeds, scallions and cilantro. Pass the remaining sauce at the table, if desired, as well as extra lime wedges and red-pepper flakes.
SLOW-ROASTED HONEY GLAZED PORK RECIPE BY TASTY
Here's what you need: soy sauce, granulated sugar, garlic, scallions, boneless, skin-on pork shoulder, asparagus, yukon potatoes, olive oil, kosher salt, freshly ground black pepper, dark brown sugar, honey
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine 1 cup (240 ml) of the soy sauce with the sugar, garlic, and scallions, stirring until mixed.
- Score the skin of the pork by slicing a crosshatch pattern through the skin down to the meat. This will help excess fat render out and allow more of the marinade to soak in.
- Place the pork in the marinade and toss to coat evenly. Marinate for one hour.
- Preheat the oven to 275ºF (140°C).
- On a baking sheet, place the asparagus halves to the right and diced potatoes to the left. Toss the vegetables with the oil, salt, and pepper. Place the marinated pork in the middle of the baking sheet.
- Bake 1 to 1 ½ hours, depending on the weight of the pork.
- Raise the heat of the oven to 500ºF (260ºC).
- In a small bowl, combine the brown sugar, honey, and remaining soy sauce, stirring until smooth.
- Spoon the honey glaze over the top of the pork, making sure to fill the cracks and crevices on top.
- Bake for 20 minutes until sugar is dark brown and caramelized, and the top of the pork is crispy.
- Remove the vegetables and pork from the tray, making sure to save all the juices.
- Slice the pork into ½-inch (2 ½ cm) slices, and plate with the roasted vegetables. Spoon the reserved pan juices on top of the pork.
- Enjoy!
Nutrition Facts : Calories 1057 calories, Carbohydrate 133 grams, Fat 36 grams, Fiber 4 grams, Protein 54 grams, Sugar 89 grams
HONEY PORK STIR-FRY
A recipe from one of those small community cookbooks that we have modified for our tastes by cutting the amount of meat in half and adding extra veggies! Like any stir-fry, this one is very versatile and you could use almost any veggies that you like. We have also added baby corn and red bell pepper before. *Updated: The review by LARavenscroft reminded me that we usually do 1.5 times or double the amount of sauce, depending on the amount of veggies we are using, so please update accordingly if you feel it needs more sauce.
Provided by noway
Categories Pork
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Cut pork into 1 inch squares. Brown in large skillet over medium high heat, stirring frequently.
- Combine chicken broth, honey, soy sauce, vinegar, ginger, and garlic powder. (See note on sauce above).
- Add to skillet, cover and cook for 15 minutes.
- Add vegetables, cook for another 10-15 minutes, until at the preferred crispness.
- Thicken sauce with cornstarch and water.
- Serve over rice. I like jasmine or basmati.
HONEY-SOY PORK AND VEGETABLES
Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum!
Provided by CHRISTYJ
Categories Asian Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat. Brown pork cubes for 10 to 15 minutes, stirring often.
- Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
- Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve.
Nutrition Facts : Calories 381 calories, Carbohydrate 32.2 g, Cholesterol 65.5 mg, Fat 15.9 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 3.9 g, Sodium 1260.1 mg, Sugar 22.4 g
HONEY-SOY PORK AND VEGETABLES
Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum!
Provided by CHRISTYJ
Categories Asian Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat. Brown pork cubes for 10 to 15 minutes, stirring often.
- Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
- Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve.
Nutrition Facts : Calories 381 calories, Carbohydrate 32.2 g, Cholesterol 65.5 mg, Fat 15.9 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 3.9 g, Sodium 1260.1 mg, Sugar 22.4 g
HONEY-SOY PORK AND VEGETABLES
Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum!
Provided by CHRISTYJ
Categories Asian Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat. Brown pork cubes for 10 to 15 minutes, stirring often.
- Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
- Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve.
Nutrition Facts : Calories 381 calories, Carbohydrate 32.2 g, Cholesterol 65.5 mg, Fat 15.9 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 3.9 g, Sodium 1260.1 mg, Sugar 22.4 g
HONEY-SOY PORK AND VEGETABLES
Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum!
Provided by CHRISTYJ
Categories Asian Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat. Brown pork cubes for 10 to 15 minutes, stirring often.
- Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
- Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve.
Nutrition Facts : Calories 381 calories, Carbohydrate 32.2 g, Cholesterol 65.5 mg, Fat 15.9 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 3.9 g, Sodium 1260.1 mg, Sugar 22.4 g
HONEY-SOY PORK AND VEGETABLES
Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum!
Provided by CHRISTYJ
Categories Asian Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat. Brown pork cubes for 10 to 15 minutes, stirring often.
- Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
- Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve.
Nutrition Facts : Calories 381 calories, Carbohydrate 32.2 g, Cholesterol 65.5 mg, Fat 15.9 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 3.9 g, Sodium 1260.1 mg, Sugar 22.4 g
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