CHINESE SWEET WALNUT SOUP (HUP TUL WOO)
A delicious sweet soup served as a snack and brain booster in China.A classic Cantonese recipe you must try!Brown candy is a type of Chinese brown sugarthat can easily be found in most Asian markets in Packets of 4-6 slabs.From The Wisdom Of The Chinese KItchen By Grace Young.
Provided by strangelittlebeast
Categories Low Protein
Time 35m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.Meanwhile bring 1 quart of water to boil over high heat.Add the walnuts and boil for i minute.This helps leach out any bitter flavors from the tannins naturally present in the skin.
- Drain the walnuts very well,discarding water,and allow to air dry about 5 minutes.Spread the walnuts on a baking sheet and bake 15-20 minutes or until golden.Remove from the oven and cool.
- In a food processor ,grind the walnuts with 1/2 cup cold water.Add another 1/2 cup of water and blend until almost smooth.
- Whisk together the rice flour with 1 cup water until smooth.Add another 2 1/2 cups of water and the walnut puree.Bring to a boil over medium high heat,whisking constantly so no lumps form.
- Cut the sugar into chunks or crush with a hammer and add to the. soup.Reduce the heat to low and simmer,stirring occasionally ,until all the sugar has dissolved,about 10 minutes.
- If the soup is very thick you may add an additional 1/2 cup water.
- Serve hot,1 1/2 cup per person.
Nutrition Facts : Calories 499.5, Fat 38.3, SaturatedFat 3.6, Sodium 15.1, Carbohydrate 36.8, Fiber 4.2, Sugar 22.2, Protein 9.5
HONG KONG WALNUT SWEET SOUP
An easy to make Hong Kong recipe! It tastes a bit like oatmeal but the walnut flavor is just fantastic!
Provided by auto_pilot
Categories Soup
Time 1h15m
Yield 5
Number Of Ingredients 4
Steps:
- Soak rice in water for an hour, then drain. Place rice and walnuts into a blender with 1 1/4 cup of milk and blend until smooth. Pour the walnut mixture into a saucepan and bring to a boil over medium heat. Slowly stir in the remaining 3 cups of milk, adding more milk if the soup becomes too thick. Stir in the sweetened condensed milk.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 36 g, Cholesterol 21.8 mg, Fat 20.8 g, Fiber 1.8 g, Protein 12.9 g, SaturatedFat 4.9 g, Sodium 105.9 mg, Sugar 18.7 g
TRADITIONAL CHINESE SWEET POTATO & GINGER DESSERT SOUP
This is a traditional favorite in Hong Kong, found in most dessert houses and revered for its heartwarming and revitalizing properties. It can just be as easily prepared at home, and is sure to warm even the coolest of days (though it's popular all year-round). Yellow, red, and purple sweet potatoes are commonly found in the market, though yellow ones are ideal given its richer flavor. The amount of ginger may be adjusted according to level of tanginess desired. Red dates are natural sweeteners that add more flavor (optional). Raw slab sugar is commonly used in Southeastern Chinese desserts, and can be readily found in Asian groceries. The slab sugar is ideal for this recipe as it not only enhances the taste but also adds a nice golden color. A light, non-creamy, easy and healthy dessert that works great for any time of the day... and especially when you are down with a cold.
Provided by c.k. Alvin
Categories Clear Soup
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel, wash and chop sweet potatoes into chunks.
- Bring water to a boil; add ginger, sweet potatoes and red dates and simmer for 12-15 minutes.
- Upon boiling, add slab sugar and boil until sugar dissolves.
- serve hot or cold!
Nutrition Facts : Calories 112.4, Sodium 45.8, Carbohydrate 27.7, Fiber 1.9, Sugar 17.1, Protein 1
WALNUT SOUP
Steps:
- Preheat oven at 350°F. In a large saucepan, bring 1 quart water to a boil over high heat. Add the walnuts and boil, uncovered, 1 minute. Drain well. Spread the walnuts on a cookie sheet lined with aluminum foil. Bake 15 to 20 minutes, or until golden and fragrant. Cool on a rack.
- Place the cooled walnuts in a food processor or blender with 1/2 cup cold water, and process until almost a smooth paste, scraping down sides of work bowl. Add 1/2 cup cold water and process until almost smooth.
- In a 2-quart saucepan, whisk the rice flour and 1 cup water until smooth. Whisk in the walnut puree and 2 1/2 cups cold water. Heat over medium-high heat, whisking constantly, until mixture comes to a boil. Cut the brown candy into smaller pieces. Add the brown candy, reduce heat to low, and simmer 10 minutes, whisking occasionally. The soup should be the consistency of a light cream soup. If mixture is too thick, whisk in up to 1/2 cup more water. Serve piping hot (no more than 1 1/2 cups per person.)
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