Hot And Fiery Chicken Recipes

HOT AND FIERY CHICKEN

Hot and Fiery Chicken image

Tasty chicken marinated in honey, chili, worcestershire sauce and more. Serve with vegetable skewers and rice to soak up the sauce! Prep time includes marinating.

Provided by English_Rose

Categories Chicken Breast

Time 2h

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

6 tablespoons clear honey
2 red chili peppers, deseeded and finely chopped (leave the seeds in if you want it more fiery!)
2 tablespoons Worcestershire sauce
2 tablespoons white wine vinegar or 2 tablespoons red wine vinegar
1 tablespoon sage, freshly chopped
salt & freshly ground black pepper
4 boneless skinless chicken breasts

Steps:

Preheat oven to 180°c, 350°F
Mix together the honey, chili, worcestershire sauce, and vinegar. Add the sage and season with salt and pepper.Score the chicken breasts 3 times diagonally across, place in a non metallic, overnproof dish and cover with the honey mixture. Leave to marinade for 1 hour.
Put the chicken in the oven and cook for 20-30 minutes, basting 2-3 times during cooking. The chicken is cooked when the juices run clear.
When cooked, remove the chicken from the oven transfer to a plate and keep warm.
Pour the juices and remaining sauce into a small saucepan, reduce by half. Serve the chicken with your choice of side dishes and pour the sauce over.

Nutrition Facts : Calories 241.8, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 163.3, Carbohydrate 29.9, Fiber 0.6, Sugar 27.9, Protein 27.8

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