CORN BLACK BEAN DIP
Make and share this Corn Black Bean Dip recipe from Food.com.
Provided by Anna T
Categories Black Beans
Time 15m
Yield 10-20 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together.
- Pour dressing over top.
- Note: You may want to halve this recipe as it makes a ton.
- But it sure is good for leftovers and it certainly is addictive!
Nutrition Facts : Calories 359.1, Fat 17.2, SaturatedFat 5.3, Cholesterol 21.4, Sodium 556.1, Carbohydrate 43.4, Fiber 7.6, Sugar 13.4, Protein 11.6
HOT BLACK BEAN AND SWEET CORN DIP
Make and share this Hot Black Bean and Sweet Corn Dip recipe from Food.com.
Provided by jokutman
Categories < 30 Mins
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- combine corn,beans,salsa,and spices.
- stir in cubes of cream cheese
- bake 350 degrees for 25 minutes.
- (DO NOT STIR).
- Serve with tortilla chips.
Nutrition Facts : Calories 168, Fat 8.5, SaturatedFat 4.5, Cholesterol 25, Sodium 493.1, Carbohydrate 19.6, Fiber 4.4, Sugar 3.2, Protein 6
BLACK BEAN AND CORN SALAD ( DIP )
Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it.
Provided by Rita1652
Categories Sauces
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine salad ingredients.
- In a small bowl whisk together dressing ingredients.
- Pour over the bean mixture and toss until all ingredients are coated.
WARM BLACK BEAN DIP
Cumin and chili powder pack plenty of zip into this chunky bean dip, which is served warm. It's a great make-ahead dish for any kind of party or get-together. -Lynda Cavanaugh, De Forest, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add beans; mash gently. Stir in the tomato, picante sauce, cumin and chili powder. Cook and stir just until heated through. Remove from heat; stir in cheese, cilantro and lime juice. Serve warm with chips.
Nutrition Facts : Calories 73 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 270mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
HOT CORN DIP
This mixture of corn, diced tomatoes, cream cheese and spices is a great hot and easy appetizer. I crave it all the time!!!!! Serve it with tortilla chips.
Provided by Corinne Doubiago
Categories Appetizers and Snacks Spicy
Time 45m
Yield 48
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium baking dish, mix white corn, yellow corn, diced tomatoes with green chile peppers, cream cheese, chili powder, garlic powder and cilantro.
- Bake in the preheated oven 30 minutes, or until hot bubbly
Nutrition Facts : Calories 29.4 calories, Carbohydrate 3.3 g, Cholesterol 5.1 mg, Fat 1.7 g, Fiber 0.4 g, Protein 0.8 g, SaturatedFat 1 g, Sodium 77.5 mg, Sugar 0.3 g
BEEF, BLACK BEAN, AND CORN DIP
Make and share this Beef, Black Bean, and Corn Dip recipe from Food.com.
Provided by Brookelynne26
Categories Black Beans
Time 1h
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Cook ground sirloin and onions in a saute pan over medium heat until beef is browned. Season with chili powder, cayenne, salt, and pepper.
- In a large bowl combine garlic, beans, tomato sauce, olive oil, and cider vinegar. Add the beef, corn, and all but a handful of the cheese. Mix well and transfer to a 3 quart dish and bake 35-40 minutes, or until bubbly. Remove from oven and top with reserved cheese. Bake an additional 10 minutes. Let stand for 5 minutes. Serve with tortilla or corn chips.
Nutrition Facts : Calories 450.8, Fat 24.2, SaturatedFat 12.7, Cholesterol 78, Sodium 735.3, Carbohydrate 32.8, Fiber 8.1, Sugar 5.9, Protein 28.1
CHIPOTLE AND BLACK BEANS HOT CORN DIP
Get spicy with Chipotle and Black Beans Hot Corn Dip! Cumin and chili peppers in adobo sauce give this hot corn dip a kick that will shake up any potluck.
Provided by My Food and Family
Categories Home
Time 50m
Yield 12
Number Of Ingredients 9
Steps:
- Heat oven to 400°F.
- In a large skillet, melt the butter over medium heat. Add onion and cook for 5 minutes, stirring occasionally.
- Add the chipotles, adobo and cumin. Season to taste and mix.
- Add the thawed corn and cook for 5 minutes.
- Add the beans. Stir and cook 2 minutes more.
- Turn off the heat; add the cream cheese, mayo and half the Queso Quesadilla. Stir to mix, taste and adjust the seasoning if necessary.
- Place in a dish that can go in the oven, 10" x 6", sprinkle with the remaining Queso Quesadilla.
- Bake for 20 minutes until bubbling and golden on top.
- Serve hot or warm.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
HOT BLACK BEAN AND CORN DIP
Make and share this Hot Black Bean and Corn Dip recipe from Food.com.
Provided by Chef Shananigans
Categories Black Beans
Time 30m
Yield 3 cups of dip, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Mix cream cheese, black beans, corn, cilantro, Rotel, 1 1/2 cups of cheese, garlic powder, chili powder, cayenne, and cumin in a square 8x8 inches glass dish.
- Cook at 350°F for 10 minutes and then stir.
- Return to oven and cook for about 10-15 more minutes.
- Remove from oven, stir and put remaining cheese on top.
- Serve hot with tortilla or corn chips.
Nutrition Facts : Calories 325.6, Fat 20.6, SaturatedFat 11.9, Cholesterol 65.9, Sodium 628.5, Carbohydrate 23.8, Fiber 5.1, Sugar 4.2, Protein 14.4
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