Hot Spinach And Artichoke Dip With Lump Crab Keto Low Carb Recipes

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HOT SPINACH ARTICHOKE DIP RECIPE - KETO



Hot Spinach Artichoke Dip Recipe - Keto image

This Hot Spinach Artichoke Dip Recipe should make it to your next holiday, party or game day menu. Not only is it quick, easy and unbelievably delicious but this baked spinach and artichoke dip is low carb, Keto-friendly!

Provided by WonkyWonderful

Categories     LowCarb/Keto

Time 30m

Number Of Ingredients 13

1/2 Lb Fresh Baby Spinach - chopped (approx 5-6 cups)
2 Tablespoons Oil
16 ounces Cream Cheese - softened
1/2 Cup Sour Cream
1/2 Cup Mayonnaise
3 Garlic Cloves - peeled, grated
1 teaspoon Garlic Powder
1 teaspoon Dried Italian Seasoning
1/2 teaspoon Onion Powder
Salt/Pepper - to taste (easy on the salt)
1 Cup Chopped Marinated Artichoke Hearts
4 Cups Shredded Monterey Jack Cheese (or mozzarella) - divided
Fresh Chopped Parsley

Steps:

  • Heat oil in a sauté pan over medium heat. Add fresh spinach and cook until spinach is wilted. (approx 5 minutes) Allow spinach to cool 5-10 minutes then transfer to paper towels or a fine mesh strainer. Remove as much liquid as possible.
  • Preheat oven to 375ºF
  • In large bowl combine cream cheese, sour cream, mayo, garlic, garlic powder, Italian season, onion powder, salt and pepper. Use a hand mixer to produce a smooth, fluffy base.
  • Stir in wilted spinach, chopped artichokes and 2 Cups shredded cheese. Transfer mixture to a 2 quart oven safe dish.
  • Top with 1-2 more cups of shredded cheese.
  • Bake for 20-25 minutes then broil on High for 3 minutes to brown top.
  • Sprinkle with fresh chopped parsley and serve hot.

Nutrition Facts : Calories 297 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 27 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 436 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

KETO SPINACH & ARTICHOKE DIP RECIPE | EASY & LOW CARB



Keto Spinach & Artichoke Dip Recipe | Easy & Low Carb image

This Keto Spinach and Artichoke Dip Recipe is so quick and easy to make. It comes together in just 15 minutes, it's great hot or cold, and it makes for a fantastic low carb side dish or appetizer!

Provided by The Diet Chef

Categories     Appetizers

Time 15m

Number Of Ingredients 8

1 1/2 Cups (170g) Frozen Spinach - if you use fresh just make sure it weighs 170g
1 1/2 Cups (170g) Frozen Artichoke Hearts
Appx. 2 Cups (475mL) of Water
8 Ounces (224g) Full-Fat Cream Cheese
1/4 Cup (60g) Full-Fat Sour Cream
1/4 Cup (60g) Mayonaisse
1/3 Cup (30g) Grated Parmesan Cheese
Salt, Garlic Powder, and Onion Powder - To Taste.

Steps:

  • Add the spinach, artichokes, and water to a medium sized pot, and set the heat to medium-high.
  • While that's warming up, add the cream cheese to a large bowl and soften it up in the microwave for about a minute.
  • Once the cream cheese has softened add the sour cream, mayo, and parmesan cheese to it.
  • Then, when the artichoke hearts and spinach pot just starts to boil remove it from the heat, and strain the excess water.
  • Let them cool in the strainer for a couple of minutes, and then take a paper towel and press down on them straining out the excess water - this will help ensure the dip isn't watery.
  • Now, at this point, you can add the artichokes and the spinach to the rest of the ingredients - along with the seasonings if you're using them - and mix everything with a spatula until combined.
  • Add the dip to a bowl and serve hot...or refrigerate and serve cold!

Nutrition Facts : ServingSize 3-4 Tbsps, Calories 195 calories, Fat 17, Carbohydrate 3, Fiber 1.5, Protein 5

KETO SPINACH ARTICHOKE DIP



Keto Spinach Artichoke Dip image

This keto spinach dip is an absolute favorite in our house! It's better than any spinach dip you'd find in a restaurant and it's so easy, too!

Provided by Karly Campbell

Categories     Snacks

Time 30m

Number Of Ingredients 10

8 ounces cream cheese, room temperature
1/4 cup mayonnaise
1/2 cup shredded Parmesan cheese
1/2 cup shredded mozzarella cheese
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon crushed red pepper
4 ounces canned artichoke hearts,
1/2 cup frozen chopped spinach, thawed and drained
Fresh veggies, low carb crackers, etc. for dipping

Steps:

  • Preheat oven to 350 degrees.
  • In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper.
  • Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.
  • Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.

Nutrition Facts : Calories 81 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 tablespoons, Sodium 178 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

HOT SPINACH AND ARTICHOKE DIP WITH LUMP CRAB {KETO, LOW CARB}



Hot Spinach and Artichoke Dip with Lump Crab {Keto, Low Carb} image

Provided by Felesha

Categories     Appetizer

Number Of Ingredients 22

10 oz fresh baby spinach
3 T butter
3/4 tsp crushed pepper
14 oz can artichoke hearts in brine (not oil) (chopped)
kosher salt (to taste)
black pepper (to taste)
1 garlic clove (minced)
1 T almond flour
2 c half and half
2 scallions (sliced)
1/2 tsp garlic powder
1/2 tsp onion powder
pinch paprika
2 oz cream cheese
3/4 c shredded Gruyere cheese
3/4 c shredded whole milk mozzarella cheese
3/4 c shredded white cheddar cheese
3/4 c shredded Fontina cheese
8 oz jumbo lump crab
zest from 1 lemon
2 T chopped fresh parsley
freshly grated Parmesan (for sprinkling)

Steps:

  • Preheat oven to 500 degrees.
  • Bring a large pot of salted water to a boil. Blanch spinach in the water for about 40 seconds then remove and shock in a bowl of ice water. Squeeze spinach in a cheesecloth to drain and rough chop.
  • Melt butter in a large skillet over medium heat then add crushed pepper, artichokes, garlic clove, salt and pepper.
  • Add almond flour to the skillet and cook for a minute, then add half and half and stir until thickened a bit.
  • Add scallions, garlic powder, onion powder and paprika.
  • Add cream cheese and stir until melted.
  • Turn the heat off. Mix all cheeses together in one bowl and add 3/4 of it to the skillet and stir until melted.
  • Add crab and lemon zest
  • Add spinach and parsley. Test for salt and pepper.
  • Place in cast iron skillet and sprinkle remaining cheese on top and grate fresh Parmesan all over to coat.
  • Place in a 500 oven for 10-15 minutes or until bubbly. Allow to cool for 10 minutes. Serve with fried CutdaCarb chips. Say Grace and enjoy!

HOT SPINACH AND ARTICHOKE DIP



Hot Spinach and Artichoke Dip image

I love the addition of bacon to this cheesy spinach and artichoke dip. It's a family favorite around the holidays. My Nana passed it on to me. I hope you'll enjoy it!

Provided by MRS. SEALS

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 30m

Yield 48

Number Of Ingredients 7

8 slices bacon
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (14 ounce) can quartered marinated artichoke hearts, drained
1 (5 ounce) container garlic-herb flavored cheese spread
1 cup grated Parmesan cheese
1 (8 ounce) container sour cream
½ cup mayonnaise

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and crumble into a medium bowl.
  • Mix spinach, artichoke hearts, garlic-herb flavored cheese spread, Parmesan cheese, sour cream and mayonnaise into the bowl with bacon.
  • Scoop mixture into a 7x11 inch baking dish. Bake in the preheated oven 20 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 70.4 calories, Carbohydrate 1.7 g, Cholesterol 9.2 mg, Fat 6.4 g, Fiber 0.5 g, Protein 2.2 g, SaturatedFat 1.9 g, Sodium 128.4 mg, Sugar 0.1 g

HOT ARTICHOKE AND CRAB DIP



Hot Artichoke and Crab Dip image

My friend had made this recipe. Very tasty! Serve warm with baguette slices.

Provided by bernett5

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Crab Dip Recipes

Time 35m

Yield 20

Number Of Ingredients 12

1 (8 ounce) package cream cheese, softened
1 cup mayonnaise
1 clove garlic, pressed
1 (14 ounce) can artichoke hearts in water, drained and chopped
1 ½ cups cooked crabmeat
¾ cup grated Parmesan cheese
⅓ cup chopped green onion
⅓ cup chopped red bell pepper
1 teaspoon ground cayenne pepper
½ cup dry bread crumbs
2 teaspoons chopped green onion, or to taste
2 teaspoons chopped red bell pepper, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine cream cheese and mayonnaise in a large bowl until smooth; stir in garlic. Gently stir artichoke hearts, crab, Parmesan cheese, 1/3 cup green onion, 1/3 cup red bell pepper, and cayenne pepper into cream cheese mixture. Transfer the dip to a 9-inch pie dish and sprinkle top with bread crumbs.
  • Bake in the preheated oven until crumb topping is golden brown and dip is hot, 20 to 30 minutes. Garnish with 2 teaspoons green onion and 2 teaspoons chopped red bell pepper.

Nutrition Facts : Calories 161.2 calories, Carbohydrate 4.5 g, Cholesterol 26.8 mg, Fat 13.8 g, Fiber 0.7 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 272.8 mg, Sugar 0.5 g

HOT ARTICHOKE AND SPINACH DIP II



Hot Artichoke and Spinach Dip II image

This dip is amazing -- so cheesy and fragrant. If you don't like artichokes, don't worry -- you'll never know they're in there! My only question is: Is it okay to just eat it with a spoon right out of the dish?

Provided by TIFFANY BRENNAN

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 (8 ounce) package cream cheese, softened
¼ cup mayonnaise
¼ cup grated Parmesan cheese
¼ cup grated Romano cheese
1 clove garlic, peeled and minced
½ teaspoon dried basil
¼ teaspoon garlic salt
salt and pepper to taste
1 (14 ounce) can artichoke hearts, drained and chopped
½ cup frozen chopped spinach, thawed and drained
¼ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  • In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, garlic salt, salt and pepper. Gently stir in artichoke hearts and spinach.
  • Transfer the mixture to the prepared baking dish. Top with mozzarella cheese. Bake in the preheated oven 25 minutes, until bubbly and lightly browned.

Nutrition Facts : Calories 134 calories, Carbohydrate 3.4 g, Cholesterol 27.8 mg, Fat 11.7 g, Fiber 0.9 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 315.1 mg, Sugar 0.2 g

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