How To Make Raw Pecan Tacos With Tabitha Brown Recipe By Tasty

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HOW TO MAKE RAW PECAN TACOS WITH TABITHA BROWN RECIPE BY TASTY



How To Make Raw Pecan Tacos With Tabitha Brown Recipe by Tasty image

Here's what you need: raw pecan, water, liquid aminos, large white mushrooms, small green bell pepper, small red bell pepper, red onion, jalapeño, low-sodium taco seasoning, salt-free garlic and herb seasoning, lime juice, roma tomatoes, medium red onion, fresh cilantro, garlic, kosher salt, ground black pepper, jalapeño, fresh lime juice, mango, butter lettuces, jalapeño, fresh cilantro, large avocado, lime wedge, tajin seasoning

Provided by Katie Aubin

Categories     Lunch

Time 3h10m

Yield 12 servings

Number Of Ingredients 26

2 cups raw pecan
2 cups water
3 tablespoons liquid aminos
4 large white mushrooms, chopped
½ small green bell pepper, seeded and chopped
½ small red bell pepper, seeded and chopped
2 tablespoons red onion, chopped
1 jalapeño, seeded and chopped (optional)
1 tablespoon low-sodium taco seasoning
1 teaspoon salt-free garlic and herb seasoning
1 lime juice
2 roma tomatoes, diced
½ medium red onion, diced
3 tablespoons fresh cilantro, chopped
1 clove garlic, minced
½ teaspoon kosher salt
¼ teaspoon ground black pepper
1 jalapeño, seeded and minced
½ fresh lime juice
1 mango
12 butter lettuces, washed and dried
1 jalapeño, seeded (optional) and minced
fresh cilantro, chopped
1 large avocado, sliced
lime wedge
tajin seasoning

Steps:

  • In a medium bowl, combine the pecans with the water and liquid aminos. Soak for 3 hours, then drain.
  • Make the pico de gallo: In a medium bowl, combine the tomatoes, onion, cilantro, garlic, salt, pepper, and lime juice and mix well. Set aside until ready to serve the tacos.
  • Slice the mango flesh off of the pit, then cube. Set aside.
  • Add the drained pecans to a food processor with the mushrooms, green and red bell peppers, red onion, jalapeño, taco seasoning, garlic and herb seasoning, and lime juice. Pulse a few times until the mixture is well chopped and resembles ground meat. Do not over-process.
  • Serve the pecan "meat" in butter lettuce leaves. Top with pico de gallo, jalapeño, mango, cilantro, avocado, lime juice, and Tajín seasoning.
  • Enjoy!

Nutrition Facts : Calories 87 calories, Carbohydrate 15 grams, Fat 2 grams, Fiber 9 grams, Protein 3 grams, Sugar 8 grams

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  • 1. Bring a pot of water to a boil and add the pecans, liquid aminos, garlic powder, taco seasoning and onion powder. Let it all boil together for about 10-12 minutes.
  • 2. Drain the pecans and throw them in the food processor along with the mushrooms, bell peppers, onion and more liquid aminos, and blend.
  • 3. After blending, put oil in your pan and add some more taco seasoning, a little more garlic powder with the pecan mixture and sauté until brown.
  • 4. Then finally, get your taco shells and put that pecan mix on there with your favorite taco toppings (I like to add some guacamole, a little mango salsa and cilantro) and enjoy, because that's your business.


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