SUGAR FREE KETO CONDENSED MILK
This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make!
Provided by Arman
Categories Dessert
Time 11m
Number Of Ingredients 4
Steps:
- Add all your ingredients into a small saucepan.
- On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
- Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.
Nutrition Facts : ServingSize 1 1/4 cup serving, Calories 246 kcal, Carbohydrate 2 g, Protein 1 g, Fat 27 g, Sodium 63 mg, Fiber 1 g
HOW TO MAKE SUGAR FREE CONDENSED MILK
Steps:
- Whisk together the evaporated milk with the sugar alternative. Then heat this mixture on low-medium heat on the stove, stirring continually until it starts to bubble.
- Reduce the heat to low and allow to simmer. Skim off layers as needed.
- Remove from heat and stir in the butter .However, if your desired thickness has not been reached in an hour, you can stir in the Guar Gum just before you sir in the butter
Nutrition Facts : ServingSize 1 tablespoon, Calories 111 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 46 mg, Sugar 16 g
NO SUGAR ADDED SWEETENED CONDENSED MILK
A must for Holiday baking. YES! It's that time of year! I don't know how many times I've looked at a luscious recipe with adoration, only to discover that it's main ingredient is sweetened condensed milk. AKKKK, In the weight-loss surgery lifestyle there is no room for so much sugar - or in a diabetics meal-plan, or for those who just don't want the sugar-coma that comes from eating it! Recipes for homemade are all over and it's very easy to make it no sugar added. (It will never be sugar free...simply because there is lactose (milk sugar) in the milk powder. But that is fine...those hit our system slowly and shouldn't cause a problem.). This recipe makes just barely shy of a standard can of the gorgeous stuff...so use it in any recipe calling for the real-deal and you'll be just fine. This is best if you use it right away because it gets very thick as it sits. You can store it in the fridge and gently reheat to bring to pouring consistency. If it's still too thick add a tablespoon or so of boiling water. **I use a generic brand (Walmart's Great Value) of dry milk powder and it always works great. However when I used the Milkman brand (in an orange box) it was way too thick...and got THICKER when I microwaved it to make it thinner!! I found this recipe on Living Thin. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Sweet
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl beat with an electric mixer the water, butter, Splenda, milk powder, and vanilla.
- Enjoy!
SWEETENED CONDENSED MILK - SUGAR FREE SUBSTITUTE
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by A Better Jennifer.
Provided by internetnut
Categories < 30 Mins
Time 16m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- In a 2 cup glass measuring cup, combine cold water and Carnation Nonfat Dry Milk Powder, stirring to make a paste.
- Cover and microwave on HIGH (100% power) for 45 to 60 seconds or until mixture is hot but not boiling.
- Stir in Splenda.
- Cover and refrigerate for at least 2 hours before using. Will keep up to 2 weeks in the refrigerator. Use in any recipe that calls for sweetened condensed milk. Makes equivalent of a 12-fluid-ounce can of commercial brand.
Nutrition Facts : Calories 48.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.7, Sodium 71.5, Carbohydrate 6.9, Sugar 6.9, Protein 4.8
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