Hummus And Crudités Recipes
ROASTED RED PEPPER HUMMUS AND CRUDITE
Many brands of prepared hummus offer a roasted red pepper variety but taking 5 minutes to dress up a plain or a forty spice hummus will result in a much richer dip, bright in color with the added amount of red peppers you are using and bright in flavor with a little extra lemon juice and garlic.
Provided by Rachael Ray : Food Network
Categories appetizer
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Coarsely chop peppers and place them in a food processor with lemon juice and a clove of garlic. Pulse grind the peppers to get them going, then scrape in the prepared hummus and process until dip is smooth and evenly red in color. Transfer dip to a bowl and garnish with parsley and crushed pepper flakes. Serve with vegetables.
AVOCADO HUMMUS & CRUDITéS
Get all five of your 5-a-day with this healthy, low-calorie, vegan recipe that works as lunch or a starter. Enjoy deliciously creamy hummus made with avocado
Provided by Sophie Godwin - Cookery writer
Categories Lunch
Time 10m
Number Of Ingredients 9
Steps:
- Blitz together the avocado, chickpeas, garlic, chilli flakes and lime juice, and season to taste. Top the hummus with the coriander leaves and a few more chilli flakes, and serve with the carrot, pepper and sugar snap crudités. Make the night before for a great take-to-work lunch.
Nutrition Facts : Calories 335 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 15 grams sugar, Fiber 15 grams fiber, Protein 10 grams protein, Sodium 0.2 milligram of sodium
HUMMUS AND CRUDITéS
Pack carrot and celery sticks along with this lemony hummus.
Provided by Maria Helm Sinskey
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Puree beans, garlic, 3 tablespoons olive oil, and lemon juice in processor. Add 3 tablespoons oil, sugar, and cumin. Puree until very smooth, about 1 1/2 minutes. Season with salt and pepper. Transfer to bowl. Cover; chill at least 1 hour. DO AHEAD: Can be made 1 week ahead. Keep chilled.
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