Committee Salad Amy Recipes

AMY'S BARBECUE CHICKEN SALAD

Amy's Barbecue Chicken Salad image

This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!

Provided by AMYEH

Categories Salad

Time 35m

Yield 8

Number Of Ingredients 10

Ingredients

2 skinless, boneless chicken breast halves
1 head red leaf lettuce, rinsed and torn
1 head green leaf lettuce, rinsed and torn
1 fresh tomato, chopped
1 bunch cilantro, chopped
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 (2.8 ounce) can French fried onions
½ cup Ranch dressing
½ cup barbeque sauce

Steps:

Preheat the grill for high heat.
Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.
In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 32.3 g, Cholesterol 20.8 mg, Fat 14.4 g, Fiber 6.1 g, Protein 12.2 g, SaturatedFat 3 g, Sodium 805.4 mg, Sugar 7.3 g

COMMITTEE SALAD

Committee Salad image

Make and share this Committee Salad recipe from Food.com.

Provided by Graybert

Categories Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 14

Ingredients

1/2 cup oil
3 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1 clove garlic, crushed
2 tablespoons butter
1/2 cup sunflower seeds, shelled
1/2 cup slivered almonds
1 head lettuce
2 green onions, finely chopped
2 mandarin oranges, peeled or 1 (10 ounce) can mandarin oranges, drained
1 ripe avocado, peeled and sliced

Steps:

Combine dressing ingredients in a jar, shake to blend.
Heat butter in frying pan and saute' sunflower seeds and almonds until golden brown.
Remove from pan and set aside to cool.
Prepare remaining ingredients.
Add cooled seeds and almonds.
Toss with dressing just before serving.

Nutrition Facts : Calories 301.5, Fat 28.3, SaturatedFat 4.9, Cholesterol 7.6, Sodium 181.6, Carbohydrate 10.9, Fiber 4.5, Sugar 4.5, Protein 5

COMMITTEE SALAD

Committee Salad image

Make and share this Committee Salad recipe from Food.com.

Provided by BCG Cookbook

Categories < 15 Mins

Time 15m

Yield 6-12 , 6-12 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup oil
3 tablespoons red wine vinegar
1 tablespoon lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon dried mustard
1 garlic clove, crushed
14 ounces mixed romaine lettuce
1/2 cup sunflower seeds, shelled
1/2 cup roasted almonds, slivered
2 green onions, chopped
11 ounces mandarin oranges, drained
16 ounces fresh strawberries, sliced

Steps:

Mix together:.
1/2 Cups Oil.
3 tablespoons Red Wine Vinegar.
1 tablespoons Lemon Juice.
2 teaspoons Sugar.
1/2 teaspoons Salt.
1/2 teaspoons Dried Mustard.
1 Clove Garlic, crushed
Mix together:.
1 Bag Mixed Romaine.
1/2 C Shelled Sunflower Seeds.
1/2 C Roasted Almonds, slivered.
2 Green Onions, chopped.
1 Lg. can Mandarin Oranges, drained.
Fresh Strawberries, sliced.

Nutrition Facts : Calories 370.5, Fat 30.9, SaturatedFat 3.9, Sodium 202.3, Carbohydrate 21.7, Fiber 6.7, Sugar 12.3, Protein 7.2

COMMITTEE SALAD RECIPE

Committee Salad Recipe image

Provided by á-4427

Number Of Ingredients 16

Ingredients

DRESSING:
1/2 cup oil
3 Tbsp red wine vinegar
1 Tbsp lemon juice
2 tsp sugar
1/2 tsp salt
1/2 tsp dry mustard
1 garlic clove, crushed
SALAD:
2 Tbsp butter
1/2 cup sunflower seeds, shelled
1/2 cup slivered almonds
1 head leaf lettuce
2 green onions, finely chopped
10oz can mandarin oranges, drained
1 ripe avocado, peeled & sliced

Steps:

Combine all dressing ingredients in a jar, shake to blend. Heat butter in frying pan & saute sunflower seeds & almonds until golden brown. Prepare remaining ingredients, add cooled seeds & almonds. Toss with dressing just before serving.