AVOCADO & CITRUS DIP WITH SPICY SPUDS & TORTILLA CHIPS
Perfect feed-a-crowd nibbles to keep everyone happy while you're barbecuing
Provided by Sarah Cook
Categories Canapes, Dinner, Lunch, Side dish, Starter
Time 55m
Number Of Ingredients 9
Steps:
- Whizz half the avocado flesh with the yogurt, lime and lemon juice and seasoning. Dice the remaining avocado, then gently stir into the whizzed mix with most of the lime zest. Cover, then chill until ready to serve.
- Boil potatoes for 6 mins, then drain well and toss with olive oil, chilli powder and cumin seeds. Now set aside until half an hour before your guests arrive.
- Heat oven to 200C/180C fan/gas 6, then roast potatoes for about 30 mins, shaking the tray halfway, until golden and tender. Transfer the dip to one or two bowls, scatter with the remaining lime zest and serve with the hot potatoes, and tortilla chips for dipping.
Nutrition Facts : Calories 396 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.67 milligram of sodium
ENLIGHTENED SPICY AVOCADO DIP
Bursting with flavor, this refreshing avocado dip hints of citrus and spice. Its lively green color suits the holiday season perfectly.-Jessie Grearson, Falmouth, Maine
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- Place the first seven ingredients in a food processor; cover and process until smooth. Chill until serving. Serve with vegetables.
Nutrition Facts : Calories 154 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 16mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
AVOCADO TORTILLA CHIP ROUNDS
So easy to make and so tasty - recipe by Mrs. Dash®, tweaking by Bergy. The color contrast between the avocado & the tomato is lovely. Do not mash the avocado to far in advance of serving they will discolor. The lime juice help prevent discoloring but also keep the pit in the mixture and tightly cover keeping as much air as possible away from the mashed avocado. Enjoy
Provided by Bergy
Categories Spreads
Time 10m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Peel, pit& mash the avocado- keep the pit to place in the mixture to help keep it from browning.
- Add spice, lime juice& Tabasco to the avocado.
- Mix well.
- Cover& chill until ready to serve.
- Spread the avocado mixture on the 20 tortilla chips.
- Slice cherry tomatoes and place a slice on each chip.
- Serve.
CHIPOTLE AVOCADO DIP
Thanks to the avocado base, this dip provides a bonus of healthy fats and fiber. Try spooning it on tacos, too. -Barbara Oliphant, Valley Center, Kansas
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 3 cups.
Number Of Ingredients 10
Steps:
- In a small bowl, mash avocados. Stir in the mayonnaise, onion, peppers and seasonings. Chill until serving. Serve with vegetables.
Nutrition Facts : Calories 72 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 153mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TORTILLA CHIP CHICKEN WITH AVOCADO DIP
This recipe is from the August issue of "Cuisine at Home." Their recipes are GREAT. A little bit spice, a little bit cool...this hits the spot.
Provided by Tornado Ali
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375.
- Prepare breast halves by trimming fat and slicing each in half lengthwise.
- Season with salt and pepper.
- Pulse tortilla chips in a food processor until coarsely ground; transfer to a shallow dish. Place flour in a second shallow dish, and in a third shallow dish, blend egg and salsa together with a fork.
- Dredge both sides of chicken in flour, then dip into egg mixture to coat. Transfer chicken to ground chips and pat them onto both sides; place on a baking sheet or plate.
- Heat oil in an overproof saute pan over medium-high. Saute chicken 3 minutes, or until golden brown. Carefully flip chicken, thenplace thepan in the oven to roast for 8-10 minutes, or until cooked through.
- While chicken is roasting, puree avocado, milk, and sour cream in a food processor or blender. Add remaining ingredients and pulse until smooth.
- Serve chicken with dip.
Nutrition Facts : Calories 623.8, Fat 37.1, SaturatedFat 7, Cholesterol 97.7, Sodium 517.5, Carbohydrate 53.1, Fiber 7.2, Sugar 2.3, Protein 23.5
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