BAKED FISH WITH CHEESE SAUCE FOR TWO
There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.
Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
HERB CHEESE SAUCE FOR FISH
Here's a tasty recipe my Mother made up a few years back. I remember it being really good. She wrote her guess at the measurements down on a recipe card afterwards. Her note says it's great over pan fried sole fillets. It makes enough to top 4 fillets.
Provided by Engrossed
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a heavy pan.
- Cook over low heat, stirring frequently, until cheese melts and is thick.
- To serve, spoon it over cooked fish fillets.
Nutrition Facts : Calories 109.3, Fat 9.8, SaturatedFat 6, Cholesterol 30, Sodium 142.9, Carbohydrate 2.6, Fiber 0.1, Sugar 0.6, Protein 3
HERBED FISH
Fishing for a low-fat and quick dinner idea? You've just netted one.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Cut fish into 4 serving pieces. In 10-inch skillet, heat oil over medium heat.
- In small shallow dish, mix Bisquick mix, bread crumbs, basil and salt. In another shallow dish, beat egg. Dip fish into egg, then coat with Bisquick mixture.
- Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.
Nutrition Facts : Calories 250, Carbohydrate 15 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 1 g, TransFat 0 g
ROASTED FISH WITH LIGHT HERB SAUCE
An easy sauce with the flavors of Provence makes fish fillets into a meal worthy of company. I like to add steamed rice and sautéed spinach to complete the plate. The recipe works with many types of fish such as cod, flounder, sole, trout, tilapia or catfish. -Suzanne Banfield, Basking Ridge, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place the fillets in a greased 15x10x1-in. baking pan. Brush with oil; sprinkle with salt and pepper. Bake at 450° for 14-18 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan over medium heat, cook and stir shallot and herbes de Provence in butter until shallot is tender. Stir in marinade for chicken; cook and stir for 1 minute. Add cream; cook and stir 1 minute longer. Spoon over fish.
Nutrition Facts : Calories 222 calories, Fat 7g fat (3g saturated fat), Cholesterol 109mg cholesterol, Sodium 726mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
SIMPLE SAUCE FOR FISH
This is a quick and easy sauce for fish, the ingredients are basic but it makes a lovely sauce for all fish fillets. From the Masonic Centennial Recipe Book, my favorite cookbook.
Provided by fiery
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soften butter.
- Finely chop the cloves of garlic.
- Chop the parsley.
- Mix all the ingredients together and pour over the fish or serve separately.
Nutrition Facts : Calories 57.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 56.6, Carbohydrate 1.5, Fiber 0.2, Sugar 0.4, Protein 0.3
CRISPY-SKINNED FISH WITH HERB SAUCE
You don't need a culinary school degree to cook fish with skin as crunchy as a potato chip. Grab your nonstick skillet, start the fish skin side down, and slowly raise the heat. The skin will lie flat, gradually rendering fat like a strip of bacon, while the flesh gently cooks through. You can do this. Anyone can do this.
Provided by Chris Morocco
Categories Bon Appétit Dinner Quick & Easy Quick and Healthy Seafood Fish Lemon Juice Herb Anchovy Pickles Bass Snapper
Yield 4 servings
Number Of Ingredients 9
Steps:
- Using the side of a chef's knife, mash anchovies (if using) and garlic on a cutting board until a coarse paste forms. Mix in a medium bowl with herbs, pickles, lemon juice, and 5 Tbsp. oil. Season green sauce with kosher salt and pepper.
- Swirl remaining 1 Tbsp. oil in a large nonstick skillet to coat. Season fish generously on both sides with salt and lay, skin side down, in cold skillet. Place skillet over medium heat and let it gradually heat up until fat starts to cook out of fish, about 4 minutes. At this point you may press gently on fish so that the skin is flat against the pan. Continue to cook until skin is super-crisp and flesh is mostly opaque (you can increase or decrease heat slightly if needed, but don't try to rush it), 8-12 minutes longer, depending on the thickness of the fish. Less fatty fish won't release as much fat on their own, so you may need to add a splash more oil to the skillet if the skin isn't getting crisp enough. Turn fish and cook just until opaque all the way through, about 1 minute.
- Spoon green sauce onto a platter and carefully set fish, skin side up, on top. Sprinkle with sea salt.
CHEESY BAKED FISH
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.
- Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
- Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
- Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
- Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 435.2 calories, Carbohydrate 7.3 g, Cholesterol 94.6 mg, Fat 34.4 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 10.5 g, Sodium 1090.5 mg, Sugar 2.8 g
CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
PAN-ROASTED FISH FILLETS WITH HERB BUTTER
A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid's Garden in Brooklyn, who also teaches cooking classes in topics like "How to Cook Fish in a New York City Apartment." The cooking time is so short that the smell - which, if your fish is fresh and not funky, should not be overpowering - will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs. You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.
Provided by Julia Moskin
Categories dinner, lunch, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Pat fillets dry with a paper towel. Season on both sides with salt and pepper.
- Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Place the fillets in the pan, skin side down (if applicable), laying them down away from your body. If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling.
- Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.
Nutrition Facts : @context http, Calories 461, UnsaturatedFat 25 grams, Carbohydrate 5 grams, Fat 37 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 10 grams, Sodium 471 milligrams, Sugar 0 grams, TransFat 1 gram
More about "herbcheesesauceforfish recipes"
10 BEST LEMON AND HERB SAUCE FOR FISH RECIPES | YUMMLY
From yummly.com
10 BEST HERBS AND SPICES FOR FISH RECIPES | YUMMLY
5 SAUCES FOR FISH: ORIGINAL IDEAS FOR SEAFOOD DISHES - LA …
From lacucinaitaliana.com
Estimated Reading Time 4 mins
CREAMY HERB SAUCE FOR FISH - TAUNT ON WATER
From tauntonwater.com
SIMPLE SAUTEED FISH WITH GARLIC | DELICIOUS EASY RECIPE
From eatwellenjoylife.com
BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
From recipetineats.com
WHITE FISH WITH HERB TOPPING AND SAUCE RECIPE | EAT SMARTER USA
From eatsmarter.com
HERBS TO GO WITH FISH AND SEAFOOD - THE-HERB-GUIDE.COM
From the-herb-guide.com
42 RECIPES THAT ARE A ZILLION TIMES BETTER BECAUSE OF FISH …
From bonappetit.com
21 RECIPES TO USE UP THAT BOTTLE OF FISH SAUCE - SAVEUR
From saveur.com
PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
From bowlofdelicious.com
HERB-BAKED FISH FILLETS RECIPE - THE SPRUCE EATS
From thespruceeats.com
CREAM CHEESE SAUCE FOR FISH - TAUNT ON WATER
From tauntonwater.com
FISH WITH EASY LEMON GARLIC SAUCE - HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
FISH WITH HERBES SALéES | RICARDO
From ricardocuisine.com
EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN DISH
From themediterraneandish.com
CLASSIC FISH AND SEAFOOD SAUCE RECIPES - THE SPRUCE EATS
From thespruceeats.com
FISH IN WHITE SAUCE RECIPE - FROM BOWL TO SOUL
From frombowltosoul.com
FISH SAUCE RECIPES - BBC FOOD
From bbc.co.uk
HOMEMADE FISH FOOD: 5 RECIPES YOU CAN MAKE TODAY
From fishkeepingworld.com
103 BEST FISH RECIPES: HALIBUT, SALMON, SEA BASS, COD, AND MORE
From epicurious.com
BAKED COD WITH CHEESE SAUCE BEST RECIPES
From findrecipes.info
HOMEMADE FISH SAUCE | NOURISHING JOY
From nourishingjoy.com
HERB CREAM SAUCE FOR FISH RECIPES (295) - COOKPAD
From cookpad.com
HERB CRUSTED FISH WITH RED PEPPER SAUCE - ORGANIZED ISLAND
From organizedisland.com
16 FISH SAUCE RECIPES TO USE UP THAT BOTTLE OF FISH SAUCE!
From sidewalkshoes.com
USE IT UP CHALLENGE: RECIPES WITH FISH SAUCE | COOKING LIGHT
From cookinglight.com
5 EASY, SHOW-STOPPING SAUCES FOR FISH | THE BETTER FISH® …
From thebetterfish.com
OUR FAVORITE FISH SAUCE AND 12 GENIUS WAYS IT FOR A ... - COOKING …
From cookinglight.com
10 QUICK FISH SAUCES | FOOD & WINE
From foodandwine.com
MAKE AHEAD HERB ROASTED FISH RECIPE - STAYING CLOSE TO HOME
From stayingclosetohome.com
HERB CHEESE SAUCE FOR FISH BEST RECIPES
From findrecipes.info
HERB CHEESE SAUCE FOR FISH RECIPE - FOOD.COM
From pinterest.ca
BAKED FISH WITH CREAMY LEMON SAUCE - AMIRA'S PANTRY
From amiraspantry.com
SAUTéED WHITE FISH WITH FINES HERBS - SHEFFIELD SPICE & TEA CO
From sheffieldspices.com
HERB CRUSTED FISH: ABSOLUTELY TASTY - SIMPLY TRINI COOKING
From simplytrinicooking.com
5-INGREDIENT VEGAN FISH SAUCE - MINIMALIST BAKER RECIPES
From minimalistbaker.com
WHOLE GRILLED FISH WITH LEMON AND HERBS - RICARDO
From ricardocuisine.com
ROASTED HALIBUT WITH FRESH HERB SAUCE RECIPE - FOOD & WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love