HUMMUS & CUCUMBER AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, hummus, avocado, cucumber, salt, pepper
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread hummus on toast.
- Top with sliced cucumbers and avocado.
- Sprinkle with salt and pepper.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 11 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, Sugar 0 grams
CUCUMBER HUMMUS AVOCADO TOAST
Crunchy cukes, creamy hummus, and glorious avocado join forces in pretty much the easiest lunch or snack ever.
Provided by Kare for Kitchen Treaty
Time 7m
Number Of Ingredients 6
Steps:
- Toast the bread as dark as you like it. Scoop the avocado onto the toast. Mash and spread it with a fork. Spread the hummus over the avocado, then lay the cucumbers on top. Drizzle with a little olive oil and finish with a light sprinkle of kosher salt and freshly ground black pepper.
AVOCADO HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, avocado, garlic, jalapeño pepper, fresh cilantro, cumin, lime juice, salt, black pepper, extra virgin olive oil, fresh cilantro
Provided by Jordan Kenna
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 288 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 10 grams, Protein 9 grams, Sugar 5 grams
HUMMUS & CUCUMBER TOASTS
Make and share this Hummus & Cucumber Toasts recipe from Food.com.
Provided by Food.com
Categories Low Cholesterol
Time 15m
Yield 12 pieces, 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 375 degrees.
- Cut baguette into long slices lengthwise. Place in a single layer on a baking sheet. Bake about 10 minutes until light brown and toasted.
- Spread hummus over each toast. Top with ribbons of cucumber and a sprinkle of feta. Drizzle with a small amount of olive oil and finish with red pepper flakes.
Nutrition Facts : Calories 151.7, Fat 7.2, SaturatedFat 2.6, Cholesterol 11.1, Sodium 350.3, Carbohydrate 17, Fiber 3.7, Sugar 2.6, Protein 7.1
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