OATMEAL-BANANA PARFAITS
Provided by Food Network Kitchen
Categories dessert
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the bark: Preheat the oven to 350. Combine the flour, oatmeal, walnuts, sugar and a pinch of salt in a bowl. Melt the butter in a pot over medium heat and cook until light brown, 6 minutes. Stir into the dry ingredients. Press the dough into the bottom of a 9-inch springform pan. Bake until golden brown, 30 minutes.
- Remove the crust from the oven and sprinkle with the chocolate; let stand until soft, then spread with the back of a spoon. Refrigerate the bark until firm, 30 minutes. Break into pieces.
- Make the oatmeal cream: Fill a large bowl with ice. Microwave 3/4 cup cream until simmering, 45 seconds. Puree with the oatmeal, sugar, a pinch of salt, vanilla and nutmeg in a blender. Transfer to a bowl and place over the ice; whisk until cool and thick. In another bowl, whisk the remaining 3/4 cup cream until soft peaks form; fold in the oatmeal puree.
- Layer the oatmeal cream, bananas and crushed bark in 4 parfait glasses
HUNGRY GIRL BANANA-CHOCO-RAMA OATMEAL PARFAIT
The pudding should be a product like Jell-o sugar-free chocolate pudding snacks (60 calories each). I used a 5-grain cereal instead of old-fashioned oats and dark chocolate sugar-free pudding. Cold oatmeal was okay, but next time I will not chill the oatmeal and have a warm parfait -- afterall warm pudding is so good, why not give it a try?
Provided by Kathy
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Prepare oatmeal 1-2 hours ahead of time.
- Combine oats, sweetener, and salt in a small nonstick pot. Add almond milk and water. Bring to a boil, then simmer for 9 minutes. Stir often until thick and creamy. Add vanilla and cinnamon. Cool slightly then transfer to a bowl and refrigerate until chilled. Minimum of 90 minutes or overnight.
- Assemble Parfait: Add half the oatmeal to a tall glass. Top with half of the pudding and half of the banana slices. Repeat oatmeal, pudding, banana. Top with chocolate chips.
Nutrition Facts : Calories 198.1, Fat 3.1, SaturatedFat 1, Sodium 299, Carbohydrate 40.1, Fiber 5.2, Sugar 12.9, Protein 4.6
HUNGRY GIRL CINN-A-NILLA APPLE OATMEAL PARFAIT
The first time I made this recipe, it was okay. I wasn't thrilled about it because I found that I like my oatmeal warm, not chilled. The second time around, I skipped the chilling step, ate it warm, and was much happier with the results.
Provided by Kathy
Categories Breakfast
Time 2h15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine oatmeal ingredients in a small nonstick pot. Add 3/4 cup water and mix. Bring to a boil, reduce heat and simmer 9 minutes. Stir often. When thick and creamy, removed from heat. Cool slightly. Refrigerate until chilled (1 1/2 hours).
- In a small bowl, combine yogurt with 1/8 teaspoons cinnamon. Set aside.
- Stir oatmeal until uniform in texture. Spoon half into a tall glass, top with half the yogurt and half the chopped apple. Repeat.
Nutrition Facts : Calories 141.1, Fat 1.9, SaturatedFat 0.3, Sodium 157.5, Carbohydrate 28.5, Fiber 5.3, Sugar 6.9, Protein 3.8
HUNGRY GIRL CHOCO MONKEY OATMEAL
I have made this more than once now so I am putting it in here for easy access. This is a recipe for those who are watching there weight.
Provided by Queenkungfu
Categories Breakfast
Time 8m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- Pour cocoa mix into a glass with cinnamon, sweetener and salt.
- Add 1/4 cup of hot water, and stir thoroughly. Once cocoa mix has dissolved, add 1/4 cup of cold water and stir.
- Place mixture in the fridge to chill. (Make sure it is cold, or oatmeal may bubble over when cooking!).
- When ready, combine with mashed banana and oats in a medium-sized microwave-safe bowl, and mix well.
- Microwave dish for 2 1/2 - 3 minutes (depending on how thick you like your oatmeal).
- Give it a stir, and then allow oatmeal to cool and thicken. Enjoy!
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