Iced Coconut Milk Cafe Low Fat Recipes

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LOW-CAL ICED COFFEE WITH MILK (CAFE AU LAIT)



Low-Cal Iced Coffee With Milk (Cafe Au Lait) image

...or as I like to call it "aisu koohii" with "miruku". I'm Japan-crazy, what do can I do!! This is a really refreshing simple low calorie drink for those hot summer days that won't have you worrying about your waistline!

Provided by Ima-chan

Categories     Beverages

Time 10m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 7

2 teaspoons instant coffee (or to taste)
1/2 cup cold water
1/2 cup low-fat milk
2 teaspoons Splenda sugar substitute (or any artificial sweetner, to taste)
1 pinch cinnamon
1/4 teaspoon vanilla extract
ice cube

Steps:

  • Add the coffee to the cold water and let it sit for a while, around 5 minutes (because theres no heat to transfer the flavour to the water, it needs time to mix).
  • Add the milk, sweetener, cinnamon, and vanilla extract to the coffee and stir.
  • Add ice cubes before serving. Pour into a tall glass. Enjoy.

Nutrition Facts : Calories 63.2, Fat 1.2, SaturatedFat 0.8, Cholesterol 6.1, Sodium 57.5, Carbohydrate 7.8, Fiber 0.1, Sugar 6.5, Protein 4.6

ICED COCONUT MILK CAFE, LOW FAT



Iced Coconut Milk Cafe, Low Fat image

I came up with this tonight when I discovered Recipe#187372. Give this a try, it's a pleasant surprise. The fat content in the Nutrition Facts is incorrect, it's giving you the fat content for real coconut milk.

Provided by Annacia

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 cup coconut milk, see link in intro
1 cup skim milk
1/4 teaspoon coconut extract, extra from what is asked for the the Coconut Milk recipe
2 teaspoons Splenda sugar substitute (or to taste)
1/2-2/3 cup coffee, cubes (coffee frozen into ice cubes)
Cool Whip Lite (optional)

Steps:

  • Place 1/4 cup of Recipe#187372 into a glass.
  • Add 1 cup of skim milk along with coconut extract and Splenda.
  • Add coffee cubes to fill the glass as full as you want it and give it a stir.
  • Top with Cool Whip Lite if desired.

Nutrition Facts : Calories 247.8, Fat 13.7, SaturatedFat 12, Cholesterol 4.9, Sodium 183.4, Carbohydrate 20.4, Fiber 1.6, Sugar 4.5, Protein 11.8

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