Immune Boosting Tonic Recipe Ginger Lemon Garlic Honey

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IMMUNE BOOSTING TONIC RECIPE (GINGER LEMON GARLIC HONEY)



Immune Boosting Tonic Recipe (Ginger Lemon Garlic Honey) image

This garlic ginger lemon honey mixture is great natural homemade immune booster recipe - a remedy for those looking for a natural way to boost their immune system during the cold and flu season. By combining garlic ginger lemon and honey you will get a powerful DIY immunity boosting recipe (or a natural antibiotic recipe) that will make your immune system stronger and capable to fight easily a viral, bacterial or yeast infection. Great for kids as well.

Provided by HealthyTasteOfLife

Categories     Supplement

Time 15m

Number Of Ingredients 4

2 small fresh lemons (~1/2 cup) ((with the skin or not, cut into large chunks))
1/2 cup fresh ginger ((peeled, cut into chunks))
1/2 cup fresh garlic cloves ((peeled))
1/2 cup raw honey (organic)

Steps:

  • Add all ingredients roughly chopped in a blender, pulsing for a few seconds until everything turns into a paste.The mixture contains not only the juice but also the fibers from the whole fruit/vegetable which makes it even more beneficial for your gut microbiome.

Nutrition Facts : ServingSize 1 tsp, Calories 22.1 kcal, Carbohydrate 5.9 g, Protein 0.6 g, Sodium 2.2 mg, Fiber 0.7 g, Sugar 2.7 g

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