ORANGE POMEGRANATE SALAD WITH HONEY
I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, remove peel and outer membrane from oranges. Cut crosswise into 1/2-in. slices., Arrange orange slices on a serving platter; sprinkle with pomegranate seeds. In a small bowl, mix honey and orange flower water; drizzle over fruit.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
POMEGRANATES IN ORANGE FLOWER WATER
To make this popular Tunisian dessert you need the largest, flame-red pomegranates you can find. This dessert needs to sit for 1 hour before serving so plan accordingly.
Provided by FDADELKARIM
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- How to Remove Seeds from a Pomegranate:.
- Fill a large bowl with water. Hold the pomegranate in the water and slice the crown off. Lightly score the fruit into quarters, from crown to stem end. Keeping the fruit under water carefully break it apart. Then gently separate the arils (seeds) from the outer skin and white pith.
- The seeds will drop to the bottom of the bowl and the pith will float to the surface. Discard the pith then pour the seeds into a colander. Rinse and pat dry. The seeds can be frozen in an airtight container or sealable bag for up to 3 months.
- Divide the seeds among four glass serving bowls. Sprinkle the fruit in each bowl with 1 tsp of orange flower water & 1 1/2 tsp of sugar. Let stand for 1 hour before serving.
Nutrition Facts : Calories 82, Fat 0.2, Sodium 2.5, Carbohydrate 20.8, Fiber 0.5, Sugar 20.3, Protein 0.8
ORANGES IN ORANGE FLOWER WATER
Posted for the Zaar World Tour 2006-Morocco. From the "International Vegetarian" cookbook. I have not tried this recipe yet, but it sounds like a nice, light dessert. This dish can be served as either a dessert or a first-course salad. Orange flower water can be purchased at gourmet grocery stores or liquor stores. Note: prep time includes refrigeration time.
Provided by Bayhill
Categories Dessert
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel oranges, removing white membrane completely with a knife; cut between membranes and lift out orange segments. Arrange each cut-up orange on a dessert plate so that segments resemble petals of a flower.
- Sprinkle each serving with 1/4 teaspoon of the orange water, then cover with plastic wrap and refrigerate for at least 2 hours.
- To serve, uncover, sprinkle each serving with 1/8 teaspoon cinnamon and 1 teaspoon powdered sugar. Spoon 1/4 cup yogurt into the center.
Nutrition Facts : Calories 79.1, Fat 0.2, Sodium 1.5, Carbohydrate 20.3, Fiber 3.2, Sugar 14.3, Protein 1.3
ORANGES WITH POMEGRANATE MOLASSES AND HONEY
Provided by Jayne Cohen
Categories Dessert Hanukkah Low Fat Vegetarian Low Cal High Fiber Orange Low Cholesterol Honey Molasses Bon Appétit Fat Free Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 6
Steps:
- Arrange orange slices, overlapping slightly, on large rimmed platter. Whisk honey, pomegranate molasses, ground cinnamon, and sea salt in small bowl to blend; drizzle evenly over oranges. Sprinkle oranges evenly with chopped dates. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- A thick pomegranate syrup; available at some supermarkets and at Middle Eastern markets and from adrianascaravan.com.
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EASY MEDITERRANEAN ORANGE AND POMEGRANATE SALAD RECIPE
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5/5 (9)Total Time 20 minsCategory SaladCalories 151 per serving
- Make the dressing. In a small bowl, mix together the lime juice, olive oil, honey and orange blossom water. Set aside.
- Place the sliced onions in a bowl of ice cold water. Set aside for 5-10 minutes, then remove the onions from the water and dry them completely.
- Prepare a serving platter. Sprinkle half the amount of chopped mint leaves on the platter, then arrange the orange slices and onions on top. Sprinkle a pinch of salt, sweet paprika, and cinnamon. Now spread the pomegranate seeds on top.
- Drizzle or spoon the dressing over the orange pomegranate salad (You can add as little or as much as you want of the dressing.)
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