Indian Spiced Chicken With Chickpeas Recipes

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INDIAN-SPICED CHICKEN WITH LENTILS AND CHICKPEAS



Indian-Spiced Chicken with Lentils and Chickpeas image

Prepare an impressive Indian-inspired feast for under $20 with this recipe from TV chef Nora Singley.

Provided by Martha Stewart

Number Of Ingredients 15

Nonstick cooking spray
2/3 cup brown lentils
Coarse salt and freshly ground pepper
2 tablespoons Madras curry powder
4 bone-in, skin-on chicken legs with thighs
3 tablespoons olive oil
1 large onion, finely chopped
2 teaspoons red-wine vinegar
1 (15.5-ounce) can garbanzo beans, rinsed, and drained
1/2 cup sesame sticks, coarsely chopped, for garnish
Fresh cilantro leaves, for garnish
6 ounces plain yogurt
1/2 cucumber, peeled, seeded, and chopped
Chermoula Sauce, for serving
Warm pita bread, for serving

Steps:

  • Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Fit baking sheet with a wire rack; spray rack with nonstick cooking spray and set aside.
  • Fill a medium saucepan with water and bring to a boil over high heat. Add lentils and reduce heat to a simmer. Cook, partially covered, until tender, about 25 minutes.
  • In a small bowl, combine 2 teaspoons salt, 4 teaspoons freshly ground pepper, and 4 teaspoons curry powder. Carefully loosen chicken skin from flesh by sliding forefinger under skin. Season chicken flesh and skin over with curry mixture and place on prepared rack. Transfer to oven and roast until crispy and golden, about 20 minutes.
  • Heat oil in a large nonstick skillet over medium heat. Add onions and 1 teaspoon salt; cook, stirring, until deep golden brown, about 15 minutes. Add remaining 2 teaspoons curry powder; cook, stirring, until fragrant, about 1 minute.
  • Add vinegar, 1/2 cup water, lentils, and garbanzo beans; stir to combine. Cook until warmed through, about 5 minutes. Season with salt and pepper. Garnish with sesame stick and cilantro leaves.
  • Meanwhile, mix together yogurt and cucumber; season with salt and pepper. Divide lentils and chicken evenly among four plates; serve immediately with cucumber mixture, chermoula, and pita.

INDIAN SPICED CHICKEN WITH CHICKPEAS



INDIAN SPICED CHICKEN WITH CHICKPEAS image

Categories     Bean     Chicken     Leafy Green     Yogurt     Casserole/Gratin

Yield 6 bowls

Number Of Ingredients 16

1 tablespoon vegetable oil
6 bone-in chicken legs (thigh and drumstick), skin removed
Kosher salt
1 tablespoon unsalted butter
2 large onions, thinly sliced
4 garlic cloves, chopped
1 1/2 tablespoons grated peeled ginger
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons ground turmeric
1/4 teaspoon cayenne pepper
1 15-ounce can chickpeas, rinsed
2 cups (or more) low-sodium chicken broth
5 ounces baby spinach (about 8 lightly packed cups)
1/4 cup Greek yogurt
1/4 cup fresh cilantro leaves with tender stems

Steps:

  • Place a rack in lower third of oven; preheat to 325°. Heat oil in a large heavy pot over medium-high heat. Season chicken with salt. Working in batches, cook chicken, reducing heat as needed to prevent over-browning, until golden brown on all sides, 8-10 minutes per batch. Transfer to a plate. Add butter and onions to drippings in pot; season with salt. Cook, stirring often, until onions are soft and golden brown, 10-15 minutes. Stir in garlic, ginger, coriander, cumin, turmeric, and cayenne. Cook, stirring constantly, until spices are fragrant, about 1 minute. Stir in chickpeas and 2 cups broth. Return chicken and any accumulated juices to pot. Add more broth if needed to cover chicken about three-fourths of the way up. Bring to a simmer. Cover pot and transfer to oven. Braise chicken until fork-tender, 45-55 minutes. DO AHEAD: Chicken can be made 3 days ahead. Let cool slightly, then chill, uncovered, until cold. Cover and keep chilled. Rewarm before continuing. Using tongs and a slotted spoon, transfer chicken to a platter and cover with foil to keep warm. Add spinach to pot, cover, and remove from heat. Let stand until spinach is wilted, 5-7 minutes. Stir yogurt into cooking liquid. Season with salt. Return chicken to pot. Warm over low heat (do not boil or yogurt may curdle). Transfer chicken to a large deep platter. Pour spinach and chickpea sauce over. Sprinkle with cilantro.

INDIAN-SPICED CHICKEN



Indian-Spiced Chicken image

Provided by Dave Lieberman

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 17

1 1/2 pounds boneless skinless chicken breasts
1 cup whole milk plain yogurt
3 large cloves garlic, pressed
1-inch piece ginger, grated
8 cardamom pods, cracked with the back of a chef's knife
1 tablespoon curry powder
1/2 teaspoon dried red chili flakes
2 teaspoons ground coriander
1 tablespoon sweet paprika
2 tablespoons honey
1 teaspoon salt
20 grinds black pepper
3 tablespoons vegetable oil
1 medium onion, cut into medium dice
3 tablespoons tomato paste
2 cups half-and-half
Basmati rice, for serving

Steps:

  • Cut the chicken breasts roughly into 2 by 2-inch pieces. Mix together the yogurt, garlic, ginger, cardamom, curry powder, chili flakes, coriander, paprika, honey, salt, and pepper until thoroughly combined. Add chicken pieces to yogurt mixture, cover, and refrigerate at least 1 hour or as long as overnight. Bring to room temperature before cooking.
  • In a large skillet, heat the vegetable oil over medium-high heat. Add the onion and cook until translucent. Stir in tomato paste until evenly distributed and then add the half-and-half. Slide in the chicken and marinade, stir well, and bring mixture to a simmer. Reduce the heat so that the liquid remains at a low simmer. Cook about 15 minutes until chicken is no longer pink in the middle but still tender and moist. Serve immediately over basmati rice.

INDIAN SPICED CHICKEN



Indian Spiced Chicken image

Make and share this Indian Spiced Chicken recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons vegetable oil
3 cloves garlic, minced
1 tablespoon water
2 teaspoons paprika
1 teaspoon coriander
1 teaspoon ginger, ground
1/2 teaspoon cumin, ground
1/4 teaspoon nutmeg, ground
1/4 teaspoon turmeric
1/4 teaspoon cayenne pepper
1 tablespoon lemon juice
4 skinless chicken breasts
4 lemon wedges

Steps:

  • In small bowl, stir together oil and garlic. Stir in water, paprika, ginger, coriander, cumin, nutmeg, turmeric and cayenne pepper.
  • Spoon 1 tbsp (15 mL) into another small bowl; stir in lemon juice and set aside. Arrange chicken in single layer in shallow glass dish; brush with remaining spice mixture. Cover and refrigerate chicken for 1 hour.
  • (Chicken can be prepared to this point and refrigerated for up to 24 hours; let stand at room temperature for 30 minutes.) Place chicken, flesh side down, on greased grill over medium-high heat; close lid and cook for 5 minutes.
  • Turn and brush flesh with reserved lemon mixture. Close lid and cook, turning often, for about 12 minutes longer or until chicken is no longer pink inside and juices run clear when chicken is pierced.
  • Serve with lemon wedges.

Nutrition Facts : Calories 302.5, Fat 8.7, SaturatedFat 1.7, Cholesterol 151, Sodium 275.9, Carbohydrate 3, Fiber 0.8, Sugar 0.5, Protein 50.6

INDIAN-SPICED ROASTED CHICKPEAS



Indian-Spiced Roasted Chickpeas image

Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.

Provided by Naomi Witzke

Categories     Appetizers and Snacks     Beans and Peas

Time 2h35m

Yield 4

Number Of Ingredients 11

2 cups canned chickpeas, rinsed and drained
1 tablespoon lemon juice
2 tablespoons olive oil
1 teaspoon brown sugar
1 ½ teaspoons ground cumin
½ teaspoon ground coriander
¼ teaspoon ground cinnamon
1 teaspoon garam masala
1 pinch ground black pepper
1 pinch cayenne pepper, or to taste
½ teaspoon salt, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
  • Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.

Nutrition Facts : Calories 214.7 calories, Carbohydrate 29.7 g, Fat 8.5 g, Fiber 5.8 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 652.8 mg, Sugar 1.2 g

INDIAN-SPICED ROAST CHICKEN



Indian-Spiced Roast Chicken image

I just created this this last night and the entire family loved it! It's an easy to do Indian roast chicken that perfumes your entire house and tickles your palate.

Provided by Yen

Categories     Baked and Roasted Chicken

Time 5h50m

Yield 8

Number Of Ingredients 12

1 (8 ounce) container plain yogurt
6 cloves garlic, grated
1 (1 inch) piece fresh ginger, grated
½ medium lemon, juiced
1 tablespoon honey
1 teaspoon ground coriander
¾ teaspoon ground cumin
½ teaspoon ground cinnamon
½ teaspoon cayenne pepper
1 drizzle olive oil
salt and ground black pepper to taste
1 (3 1/2) pound whole chicken

Steps:

  • Mix yogurt, garlic, ginger, lemon juice, honey, coriander, cumin, cinnamon, cayenne, olive oil, salt, and pepper together in a glass or ceramic bowl. Slather it on the chicken, making sure it gets underneath the skin and into the cavity. Cover the bowl or wrap in plastic wrap.
  • Marinate the chicken in a refrigerator for at least 4 hours, or overnight.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour and 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Remove from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 5.6 g, Cholesterol 85.4 mg, Fat 8.6 g, Fiber 0.3 g, Protein 29.7 g, SaturatedFat 2.4 g, Sodium 104.6 mg, Sugar 4.3 g

INDIAN SPICED CHICKPEA WRAPS



Indian Spiced Chickpea Wraps image

Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. -Jennifer Beckman, Falls Church, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1 cup reduced-fat plain yogurt
1/2 cup unsweetened pineapple tidbits
1/4 teaspoon salt
1/4 teaspoon ground cumin
WRAPS:
2 teaspoons canola oil
1 small onion, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper, optional
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 cup canned crushed tomatoes
3 cups fresh baby spinach
4 whole wheat tortillas (8 inches), warmed

Steps:

  • For pineapple raita, mix first 4 ingredients., For wraps, in a large nonstick skillet, heat oil over medium-high heat; saute onion until tender. Add ginger, garlic and seasonings; cook and stir until fragrant, about 1 minute. Stir in chickpeas and tomatoes; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 5-8 minutes, stirring occasionally., To serve, place spinach and chickpea mixture on tortillas. Top with raita and roll up.

Nutrition Facts : Calories 321 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 734mg sodium, Carbohydrate 55g carbohydrate (15g sugars, Fiber 10g fiber), Protein 13g protein.

SPICY INDIAN CHICKPEAS



Spicy Indian Chickpeas image

Balance the spicy flavor of the chickpeas with a cooling cucumber yogurt salad.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Indian-Inspired Recipes

Number Of Ingredients 15

2 1/2 tablespoons vegetable oil
1 medium onion, finely chopped (about 1 1/2 cups), plus 1 small onion, sliced, for garnish
8 cloves garlic, minced (2 tablespoons)
1 3-inch-square piece of peeled fresh ginger, minced (3 tablespoons)
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons garam masala
2 teaspoons ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground cloves
1/4 teaspoon cayenne pepper
2 1/2 teaspoons coarse salt
2 tablespoons tomato paste
3 15-ounce cans chickpeas, drained (1 cup liquid reserved)
1 large tomato, sliced in wedges, for garnishing
3 hot fresh green chiles, sliced lengthwise and seeded, for garnishing

Steps:

  • Heat large skillet and swirl in the oil. Add the chopped onion, garlic, and ginger. Saute until soft and lightly golden, 5 to 6 minutes.
  • In a small bowl, combine the cinnamon, garam masala, cumin, coriander, cloves, cayenne, and salt. Add to the onion mixture; cook and stir in the spices to lightly toast, 1 to 2 minutes. Stir in the tomato paste and cook for another few minutes to combine. The color should be dark red.
  • Add the chickpeas plus the cup of reserved liquid. Stir to combine. Cover and cook over medium heat for 10 minutes, removing the cover in the last few minutes. Remove from the heat and let sit for a minute to allow the beans to soak up the spice flavors. Season with salt to taste.
  • Serve in a shallow bowl garnished with the sliced onion, tomato wedges, and slices of green chiles.

INDIAN-SPICED CHICKEN WITH BELL PEPPERS



Indian-Spiced Chicken With Bell Peppers image

I tore this out of Bon Appetit in 2004 and just ran across it tucked in a cookbook. I wanted to post so I wouldn't lose again. Original came from Indian Oven Restaurant in San Franciso.

Provided by TXOLDHAM

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

3 tablespoons vegetable oil
2 tablespoons fresh ginger, peeled and minced
4 large garlic cloves, minced
1 red bell pepper, cut into strips
1 green bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 medium red onion, thinly sliced
1 lb chicken breast, skinless, boneless, thinly sliced cross-wise
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon garam masala
1/4 teaspoon turmeric
1/4 teaspoon dry crushed red pepper
3 green onions, thinly sliced
lemon slice

Steps:

  • Heat oil in a large non-stick skillet over medium-high heat. Add ginger and garlic. Stir for 30 seconds.
  • Add all the bell peppers and onion and saute until golden, about 5 minutes.
  • Add chicken and all the spices to skillet and sprinkle with salt and pepper. Saute until chicken is cooked through, about 4 minutes. Transfer to a bowl.
  • Sprinkle with green onions. Garnish with lemon slices. Serve immediately.

Nutrition Facts : Calories 336.8, Fat 21.1, SaturatedFat 4.4, Cholesterol 72.6, Sodium 78.2, Carbohydrate 11.8, Fiber 2.5, Sugar 3.5, Protein 25.5

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From recipes.net


INDIAN-SPICED CHICKPEA CURRY (CHANA MASALA) {LAGOSTINA 5-QUART ...
2017-03-20 ¼ cup (60 ml) neutral-flavored oil, such as avocado or grapeseed; 2 medium yellow onions, finely diced; 6 large cloves garlic, minced or crushed
From anediblemosaic.com


INDIAN CHICKEN AND SPINACH CURRY - THERESCIPES.INFO
chicken breast, wild rice, sweet potato, spinach, red.... All information about healthy recipes and cooking tips
From therecipes.info


INDIAN SPICED CHICKEN WITH CHICKPEAS AND SPINACH
2016-02-29 Cook, stirring constantly, until spices are fragrant, about 1 minute. Stir in chickpeas and chicken broth. Return chicken and any accumulated juices to pot. Bring to a simmer. Cover pot and either braise it in a 325 F oven for about 50 minutes, or cook under pressure for 15 minutes. Quickly release the steam (or place the closed pan under ...
From bewitchingkitchen.com


INDIAN CAULIFLOWER FRIED RICE WITH CHICKEN - JO COOKS
2020-10-01 Assemble the dish: Remove the chicken from the wok. Add the remaining 1 tbsp of olive oil and add onion, carrots and peas. Cook and stir for 2 minutes. Add the cauliflower rice and stir well, then cook for another 4 minutes until cauliflower is tender. Season with salt and pepper if needed. Return chicken to wok and heat through.
From jocooks.com


BRAISED INDIAN CHICKEN WITH CHICKPEAS - A BEAUTIFUL PLATE
2015-01-16 Cook, stirring constantly, until very fragrant. Add the drained chickpeas and chicken broth and stir mixture together gently. Add the browned chicken thighs back into the pan (the broth should cover the chicken thighs about ⅔ to ¾ of the way up). Bring to a low simmer. Cover the pot and transfer to the oven.
From abeautifulplate.com


INDIAN-SPICED CHICKEN PITAS RECIPE | EATINGWELL
Step 3. Meanwhile, combine cucumber, yogurt, cilantro (or mint), lemon juice, the remaining 1/2 teaspoon garam masala and 1/4 teaspoon salt and pepper in a small bowl. Thinly slice the chicken. Split open the warm pitas and fill with the chicken, yogurt …
From eatingwell.com


INDIAN SPICED ROASTED CHICKPEAS RECIPE
Get one of our Indian spiced roasted chickpeas recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Vegan Caesar Salad with Chickpeas Do you want to make a tasteful, creamy Caesar salad? This vegan Caesar salad with chickpeas recipe teaches you how to ma . Bookmark. 45 min; 5 Yield; 98% Roasted Veggie, Chickpea and …
From crecipe.com


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