Indian Sweet Tangy Raw Mango Preserve Recipes
INDIAN SWEET TANGY RAW MANGO PRESERVE
An authentic, ancient Indian recipe. The natural tang of raw mangoes and sweetness of jaggery /sugar is like firecracker on the tongue! Goes well with roti /flat bread, breakfast bread or even straight out of the jar! ;-) Every summer we make jars of this and it lasts at least for 8 months! Must try this!
Provided by ExoticMJ
Categories Mango
Time 1h15m
Yield 3-4 jam jars
Number Of Ingredients 6
Steps:
- Sterilize 2 or 3 bottles for the preserve. Dry them off completely and keep away for other foodstuffs.
- Cut the mangoes with the peel on.Remove the seed. If really green and raw, they will be soft, white from inside (but firm to touch) without a hard seed in the middle. In that case do not bother to de-seed it. (That is the perfect raw mango actually).
- Place the cut fruit in a large thick bottomed saucepan.
- Sprinkle 8 cups of the sugar/ 6 cups of jaggery on it and give it a mixing.
- Keep for approximately 15 minute.
- Place the vessel on medium flame, add the water and stir.
- Let it boil. Stir to prevent sticking at the bottom. DO NOT COVER PAN.
- Add the spices and salt.
- After about 15 min please check for taste.You can modify it as you prefer. Or, add the remaining sugar/ jaggery.
- **The sourness of different varieties of mangoes is very different, so it is necessary to customize this recipe to the kind of mangoes you use. ( The proportions given here are just for reference, made using Indian raw mangoes, in India).
- It will take about 30 to 40 min to cook off. The fruit will become soft and can be crushed under the pressure of a steel spoon. Stir properly and frequently.
- Lower the flame and allow all the water to evaporate till a thick syrupy consistency is achieved. ( to help preserve, it is important that no excess water remains, or it will catch some fungi etc.).
- Let it cool completely. Try not to get it in contact with any other moist surface to prevent spoiling for long time.
- After it is at room temperature, and no more steam is left, transfer to sterilized jars and store at room temperature. (unless the weather is too hot).
Nutrition Facts : Calories 3409.9, Fat 1.3, SaturatedFat 0.3, Sodium 400.4, Carbohydrate 882, Fiber 8.7, Sugar 870.8, Protein 2.5
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