Indian Touch Mango Dip Recipes

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YOGHURT MANGO FRUIT DIP



Yoghurt Mango Fruit Dip image

This is great served at the end of a spicy meal - Indian / Thai anything with a bit of a spice- the recipe is from a old Oriental Dinner Party Cookbook. Mind you I've also had it as a breakfast. I often don't even bother with the sugar, particularly if I'm using canned mangoes. It tastes great, can be prepared in advance & it easy to make - What more could you ask for.

Provided by Annetty

Categories     Mango

Time 20m

Yield 1 1/2 Cups

Number Of Ingredients 5

1 mango, chopped (400g Can of Mango Slices works just a well)
1 (200 g) carton plain yogurt
1/2 cup sugar
1/2 teaspoon cinnamon
1/2 cup toasted slivered almonds

Steps:

  • Puree mango in blender or processor until smooth.
  • Add toasted almonds; blend or process until almonds are finely chopped.
  • Place mango and almond mixture in a bowl add yogurt, sugar, cinnamon, mix well.
  • Serve with a selection of fresh fruit- bananas, grapes, fresh figs, peaches, pineapple, etc.

Nutrition Facts : Calories 639.1, Fat 23, SaturatedFat 4.3, Cholesterol 17.3, Sodium 64.7, Carbohydrate 104, Fiber 7.1, Sugar 95, Protein 13

INDIAN TOUCH MANGO DIP



Indian Touch Mango Dip image

Make and share this Indian Touch Mango Dip recipe from Food.com.

Provided by Roopali

Categories     Lunch/Snacks

Time 2m

Yield 4 serving(s)

Number Of Ingredients 10

1 mango
2 jalapeno peppers
fresh coriander
2 lemons, juice of
1/2 teaspoon olive oil
salt
chat masala
water
1/4 cup cream cheese
1 tablespoon sour cream

Steps:

  • In a blender put mango, jalapeno pepper, fresh coriander, lemon juice, olive oil, cream cheese, sour cream.
  • once it's nicely blended (not too much), take it out of blender.
  • Place in serving bowl; add some salt and chaat masala.
  • serve with some Tostitos corn chips.

Nutrition Facts : Calories 103.6, Fat 6.4, SaturatedFat 3.7, Cholesterol 17.3, Sodium 45.9, Carbohydrate 11.8, Fiber 1.2, Sugar 8.5, Protein 1.6

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