Insane Habaneromango Hot Sauce Paleo Compliant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSANE HABANERO/MANGO HOT SAUCE (PALEO COMPLIANT)



Insane Habanero/Mango Hot Sauce (Paleo Compliant) image

In our house, the hotter the better. We put this *@^! on everything. This is best done on an outside stove or cooker--the fumes can be a bit rough when done indoors.

Provided by Pokey in San Antonio

Categories     Low Protein

Time 40m

Yield 20 serving(s)

Number Of Ingredients 9

1 cup onion (diced)
1 cup carrot (shredded)
2 garlic cloves (minced)
12 ounces fresh mango (cubed)
1 cup white vinegar
1/2 cup lime juice
12 habaneros (minced, not seeded)
1 teaspoon salt
1 tablespoon coconut oil

Steps:

  • In hot oil, sauté onions and garlic until onions are soft.
  • In sauce pan, add fresh mangoes, carrots, vinegar, lime juice, salt, and habaneros. Bring to a boil, then lower heat and simmer until carrots are soft. Transfer to a blender. The fumes can be tough on wives and pets, so consider doing out side.
  • Add onions, garlic, and puree until smooth.
  • Return to stove and simmer until desired consistency. If too thick, add vinegar.
  • Strain if you plan to put sauce in a typical hot sauce bottle with tiny opening, otherwise leave as is. Getting the sauce into the bottle can be tough. I found using a turkey injector works pretty good, if you have strained the sauce. If you do strain, save the "pulp" and add it to other recipes that call for fruit and heat. It freezes well.

Nutrition Facts : Calories 37.2, Fat 0.8, SaturatedFat 0.6, Sodium 123.8, Carbohydrate 7.2, Fiber 1, Sugar 4.5, Protein 0.9

HABANERO MANGO HOT SAUCE



Habanero Mango Hot Sauce image

I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and flavor without the overpowering pungency found in traditional vinegar-based hot sauces. Creating a spicy but not overpowering sauce that allows you to spice your food without drowning out the original flavor. The capsaicin is not only hot on the tongue, it is brutal on the eyes or in cuts on your fingers. When preparing peppers you can wear rubber gloves to protect your hands and keep your hands clean. capsaicin has a way of staying on your hands even after washing. Safety glasses will help you avoid splashes or touching your eyes while cutting and cleaning peppers. The steam from boiling vinegar is very strong. Avoid breathing it. Cooking your hot sauce will help blend the flavors together, break down pieces of solid ingredients and pasteurize the sauce. It is an important step which should only be skipped if the sauce will be used up completely within 1 week. These Bottles can be processed and be bought at http://www.leeners.com/index.html for directions on canning http://www.leeners.com/hotsauce-about-bottling.html

Provided by Rita1652

Categories     Sauces

Time 50m

Yield 4 cups, 192 serving(s)

Number Of Ingredients 10

4 habaneros, stems removed seeds are your choice Cleaning your peppers of all veins and seeds will reduce the bit
1 cup grated carrot
1 lime, zest and juice
12 Thai chiles
10 ounces mango puree
1 onion, rough chopped about 1 cup
4 garlic cloves
1/2 cup vinegar
3/4 cup sugar
1 teaspoon salt

Steps:

  • In the food processors add the first 7 ingredients and pulse till small pieces. Add to pot with remaining ingredients.
  • Then when soft about 10 minutes of cooking add to a blender to puree. Carefully place in blender, place a towel over the top, and start blender at the slowest setting and increase slowly so you`ll have no splatter. You can also run your sauce through a hand crank food mill. If one is not available, a kitchen sieve will also work. The objective is to remove or crush any solid matter left in the sauce and squeeze out every drop. Run the pulp through the blender adding 1 tablespoon vinegar and then press again. I ended up with 1 tablespoon pulp. Which you can refrigerate the pulp and use to add to whatever you want to kick up. Bring sauce back to a boil.
  • Hot Pack Instructions:.
  • To sanitize and prepare your bottles for filling, place the empty bottles in a pot, and cover and fill the bottles with water. Bring the pot of water to a boil and boil the bottles for 5 minutes. Turn off heat; remove the bottles using tongs and hold upside down to remove the water. Do not boil the dropper fitments or caps.
  • Hold the hot bottle with a dry towel and fill it with the hot cooked sauce using the funnel. It may help to first pour the cooked sauce into a clean measuring cup with a spout and then pour into the funnel from the measuring cup. Place the dropper cap on the bottle and screw the cap on tight. Turn the bottle upside down and let set for 5 minutes; this will sanitize the lid. If you choose to use the tamper proof seals, you can use a hairdryer to shrink them in place over the cap. At this point your bottled sauces should be stored refrigerated.
  • If canning, pour hot liquid in hot bottles place in a water bath cover the plastic tops. The plastic restrictors and the liners in the caps cannot be boiled separately.
  • Aging:.
  • The longer the sauce ages, the more complex the flavor will become. Properly packed hot sauce will last six to nine months unopened.
  • Take note on Water Bath Canning:.
  • Thoroughly wash lids and smaller sized jars (Quart size not recommended) in hot sudsy water, then rinse. Heat jars and lids in hot water, approximately 180 degrees, prior to filling. Fill canner with water as indicated below, position rack and begin to heat.
  • Fill hot jars with prepared recipe. Leave recommended headspace according to recipe.
  • Wipe jar rims with a clean damp cloth. Position heated lid on jar and screw it on.
  • Place each jar into canner rack, prior to water reaching a boil and lower rack. Water should be 1 to 2 inches over jar tops. Add additional hot water if needed. Cover canner. Process jars according to your recipe. Start timing when water begins to boil.
  • After processing, lift rack and hook over rim. Remove jars from canner with your jar lifter. Do not carry jars in canner rack. Set jars on a towel to cool for 12 to 24 hours.
  • When jars are cool, test for a seal by pressing down on center of lid. If lid center is flexible, either reprocess immediately or store refrigerated. Label and store in a cool, dry, dark place.

Nutrition Facts : Calories 6.2, Sodium 13, Carbohydrate 1.5, Fiber 0.1, Sugar 1.2, Protein 0.1

MANGO HABANERO HOT SAUCE



Mango Habanero Hot Sauce image

I have had this in my private recipes for a long time now. I don't remember why, so thought I would make it public.

Provided by Karen From Colorado

Categories     Sauces

Time 25m

Yield 40 serving(s)

Number Of Ingredients 12

1 large mango, peeled and seed removed
1 medium red onion
4 -6 garlic cloves
10 -15 habanero peppers
2 tablespoons fresh ginger
1/2 teaspoon turmeric
1/4 teaspoon cumin
1/4 teaspoon coriander
1 tablespoon honey
1/2 cup cider vinegar
2/3 cup sherry wine
1 tablespoon salt, to taste if desired

Steps:

  • In a saucepan, bring vinegar, sherry, and salt to boil.
  • Purée remaining ingredients in a blender, then transfer mixture to a bowl.
  • Pour vinegar mixture over mango mixture and stir well.
  • Allow to cool before bottling.
  • Keep refrigerated for 3 weeks or more.

More about "insane habaneromango hot sauce paleo compliant recipes"

FERMENTED MANGO HABANERO HOT SAUCE - URBAN FARM AND KITCHEN
May 14, 2024 4. Add Brine. Pour the salt brine into the mason jar and cover the peppers. Tap the jar a few times to release any air bubbles. Discard any leftover brine (Image 4). 5.
From urbanfarmandkitchen.com
5/5 (1)
Total Time 72 hrs 20 mins
Category Condiment
Calories 9 per serving


EASY MANGO HABANERO HOT SAUCE RECIPE - TASTING TABLE
Mar 27, 2023 Ingredients. 3 habanero peppers, stemmed (and seeded for less heat) ½ mango, peeled and pitted; 3 tablespoons white vinegar; 1 garlic clove; 2½ tablespoons muscovado or …
From tastingtable.com


WATERMELON MANGO HABANERO HOT SAUCE RECIPES
Pour sauce into a clean jar with a tight lid. Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.3 g, Fat 0.2 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 46.9 mg, Sugar 0.9 g …
From tfrecipes.com


FERMENTED MANGO HABANERO HOT SAUCE - CRAVE THE GOOD
Jan 4, 2023 If using xanthan gum, add 1/2 teaspoon of xanthan gum to the hot sauce and blend until completely combined. Add more brine to increase the salty flavor, more vinegar to …
From cravethegood.com


EASY MANGO HABANERO HOT SAUCE RECIPE | MEIKO AND THE DISH
Mar 20, 2022 It’s all about the seeds when it comes to controlling the spice level of homemade hot sauce. For a mild hot sauce, remove the seeds from all of the peppers. Remove the seeds …
From meikoandthedish.com


FERMENTED MANGO HABANERO HOT SAUCE - HEALTH STARTS IN THE …
Sep 15, 2016 You will put this Fermented Mango Habanero Hot Sauce on everything! ... you can make an Easy Healthy Broccoli Slaw Dressing Recipe to toss with crunchy broccoli slaw that’s …
From healthstartsinthekitchen.com


INSANE HABANEROMANGO HOT SAUCE PALEO COMPLIANT RECIPES
Steps: Heat olive oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Combine the onion, mangoes, peach, honey, habanero peppers, and mustard in a …
From tfrecipes.com


MANGO HABANERO HOT SAUCE RECIPE - WE WANT THE SAUCE
2 days ago Instructions. First, add the habaneros, mango, garlic, carrot, lime juice, grated ginger, and apple cider vinegar to a blender and puree until smooth.
From wewantthesauce.com


INSANE HABANERO/MANGO HOT SAUCE (PALEO COMPLIANT) RECIPE
Quick Facts. Prep Time: 40 minutes Servings: 20 Ready In: 40 minutes Ingredients. 1 cup diced onion; 1 cup shredded carrot; 3-4 garlic cloves, minced; 12 ounces fresh mango, cubed
From chefsresource.com


MANGO HABANERO HOT SAUCE RECIPE (WITH VIDEO)
Apr 3, 2024 It is a spicy sauce. Habanero is one of the hot peppers and the sauce is spicy. But you can tame the heat in this hot sauce as per your preference. Ways to adjust the heat-1. Remove and discard the seeds from …
From currytrail.in


MANGO HABANERO HOT SAUCE - MEXICAN PLEASE
Jul 17, 2020 Wow what a great recipe! I like my hot sauce to be more flavor forward than hot forward, so I used 3 cups of mangos and 2 inches of ginger. That is seriously the best hot sauce I've ever had--and I used a lot of it! Thank …
From mexicanplease.com


RECIPE: MANGO HABANERO FERMENTED HOT SAUCE — …
Jan 19, 2020 This Fermented Mango Habanero Hot Sauce recipe is tropical and delightfully spicy. This homemade hot sauce uses lacto-fermentation to add layers of complex flavor. Bell pepper, onion and fresh ginger round out the …
From farmsteady.com


HABANERO SAUCE SOUTHWEST PALEO COMPLIANT RECIPES
In hot oil, sauté onions and garlic until onions are soft. In sauce pan, add fresh mangoes, carrots, vinegar, lime juice, salt, and habaneros. Bring to a boil, then lower heat and simmer until …
From tfrecipes.com


MANGO HABANERO HOT SAUCE RECIPE - LEGALLY HEALTHY BLONDE
Jan 18, 2022 Mango - Use fresh mango with skin and seed removed, or use a mango purée. Habanero Peppers - Raw habaneros de-stemmed and de-seeded, unless you choose to keep …
From legallyhealthyblonde.com


MANGO HABANERO HOT SAUCE RECIPE - RANA'S RECIPE
Sep 12, 2022 How to Make Mango Habanero Hot Sauce Recipe. Jump to Recipe Card. Preparation. 1. Heat a cast-iron pan over medium-high heat. Add the halved onion, habanero …
From ranasrecipe.com


FERMENTED MANGO HABANERO HOT SAUCE | MY …
Aug 7, 2023 Directions. Step 1 Place the mango, peppers, onion, and garlic in a fermenting jar.; Step 2 In a separate bowl, combine the water and salt, stir until the salt is dissolved in the water. Then, add the salt water to the fermenting …
From myvegetarianfamily.com


ZESTY MANGO HABANERO HOT SAUCE - MINIMALIST BAKER RECIPES
Sep 27, 2021 A zesty, vibrant mango habanero hot sauce infused with lime, cumin seeds, and garlic. Just 8 ingredients and 25 minutes required! Skip to primary navigation; ... *Recipe …
From minimalistbaker.com


Related Search