Instant Pot Black Beans Recipes

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INSTANT POT BLACK BEANS



Instant Pot Black Beans image

Easy foolproof way to cook Instant Pot Black Beans with No Soak method. Creamy hearty Mexican black beans from scratch made with healthy pantry ingredients. A tasty, healthy side dish, burrito or taco filling, salad or nachos topping, or simple black beans soup.

Provided by Amy + Jacky

Categories     Side Dish     Soup

Time 1h40m

Number Of Ingredients 10

1 pound (454g) dried black beans (, rinsed & unsoaked)
1 (240g) onion (, chopped)
8 (27g) garlic cloves (, chopped)
6 cups (1.5L) unsalted chicken stock ((or 4 cups unsalted chicken stock + 2 cups cold water))
1 teaspoon (2.7g) ground cumin
1 teaspoon (0.6g) oregano
3 (0.4g) bay leaves
1 tablespoon (15ml) olive oil
Cilantro (, chopped)
½ teaspoon coarse kosher salt ((Substitute: fine salt))

Steps:

  • Saute Onion, Herbs, Garlic in Instant Pot: Heat up Instant Pot by using "Sauté More" function. Wait until Instant Pot says "HOT". Add 1 tbsp (15ml) olive oil in Instant Pot. Add in chopped onions, then saute for 3 minutes. Add in 1 tsp (2.7g) ground cumin, 1 tsp (0.6g) oregano, and 3 bay leaves, then saute for another minute. Add in minced garlic, then saute for 30 seconds.
  • Deglaze Instant Pot: Pour 1 cup (250ml) unsalted stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon. Give it a quick mix.
  • Pressure Cook Black Beans: Add in 1 lb (454g) black beans and ½ tsp coarse kosher salt. Pour in 5 cups (1.25L) unsalted chicken stock, then give it a quick mix. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook at High Pressure 50 minutes, then Natural Release for 20 minutes. Open the lid carefully.Amy + Jacky's Tip: Adding salt to the black beans won't make it tough.
  • Season & Serve Black Beans: Taste and season black beans with more salt. For reference, 3 to 4 large pinches of salt work best based on our testing. You can serve the black beans as a tasty side dish, topping, filling, or a simple Black Beans Soup. Garnish your black beans with chopped cilantro, then serve. Enjoy!~ :)
  • *Bonus Soup Tips: If serving as a Black Beans Soup, boil the black beans in Instant Pot (use "Saute High" function) for another 4 to 5 minutes. This will add some more body to the soup. Stir occasionally.

Nutrition Facts : Calories 183 kcal, Carbohydrate 26 g, Protein 12 g, Fat 4 g, SaturatedFat 1 g, Sodium 268 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

INSTANT POT® BLACK BEANS



Instant Pot® Black Beans image

You can use your pressure cooker to cook dried black beans from scratch in under an hour (way faster than soaking them overnight and cooking them on the stove!) And, you can skip buying them canned. If you do decide to soak, check your appliance manual because cooking time will be even shorter.

Provided by LauraF

Categories     Side Dish     Beans and Peas

Time 50m

Yield 7

Number Of Ingredients 1

1 ¼ cups dry black beans

Steps:

  • Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 21 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 21.6 g, Fat 0.5 g, Fiber 5.3 g, Protein 7.5 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 0.7 g

INSTANT POT BLACK BEAN SOUP



Instant Pot Black Bean Soup image

Thanks to your Instant Pot® (a slow cooker, pressure cooker and stove-top stand-in, all in one), the beans for this creamy soup don't need to be soaked overnight. And they cook, under pressure, for just 1 hour. If you don't have an immersion blender, you can puree the beans in batches in a regular blender (but take care, they will be hot).

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 10

2 tablespoons vegetable oil
1 medium white onion, chopped
5 cloves garlic, thinly sliced
4 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
2 1/2 cups dry black beans, picked over and non-beans removed
2 bay leaves
Kosher salt and freshly grated black pepper
Sliced avocado, cilantro leaves, chopped scallions, lime wedges and sour cream, for serving

Steps:

  • Set the Instant Pot® (see Cook's Note) to normal saute. Add the oil and once shimmering, but not smoking, add the onion and cook, stirring, until translucent and soft, about 5 minutes.
  • Add the garlic, chili powder, cumin and oregano and cook, stirring, until fragrant, about 1 minute. Add the beans, bay leaves and 7 cups water. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 1 hour.
  • After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Careful of any remaining steam, unlock and remove the lid and remove the bay leaves. Then remove 1 cup of the beans with a slotted spoon and set aside. Use an immersion blender to blend the black beans with 1 tablespoon salt until thick and creamy. Stir in the reserved whole beans and season to taste with salt and pepper. Serve with sliced avocado, cilantro leaves, chopped scallions, lime wedges and sour cream.

INSTANT POT® BAKED BLACK BEANS



Instant Pot® Baked Black Beans image

These baked beans are so delicious, you may end up eating them as your main dish instead of a side dish! They are packed with a savory, meaty flavor and are also great over rice.

Provided by Diana71

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 1h25m

Yield 8

Number Of Ingredients 9

6 slices bacon strips, cut into 1-inch pieces
6 ounces smoked sausage, diced
½ onion, diced
3 cloves garlic, minced
1 pound dry black beans
4 cups chicken broth
2 bay leaves
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook bacon, sausage, onion, and garlic for 3 to 4 minutes. Pour in broth and scrape any browned bits of the bottom of the pot. Stir in beans, bay leaves, salt, and pepper. Cancel saute mode. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions and set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 20 minutes. Season to taste with additional salt and pepper.

Nutrition Facts : Calories 327.5 calories, Carbohydrate 37.7 g, Cholesterol 25.1 mg, Fat 10.7 g, Fiber 8.8 g, Protein 20.3 g, SaturatedFat 3.6 g, Sodium 1353.9 mg, Sugar 2.6 g

INSTANT POT BLACK BEANS



Instant Pot Black Beans image

Instant Pot black beans are the key to a lot of my family's meals, whether for a weekend breakfast or for taco salads and burritos throughout the week. For years, I've tried to find a homemade recipe as creamy and tasty as Mexican restaurant beans. This is that recipe. -Helen Nelander, Boulder Creek, California

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 20 servings.

Number Of Ingredients 7

2 pounds dried black beans (about 4-1/2 cups)
4 teaspoons salt, divided
12 cups water, divided
1/2 cup lard
1 tablespoon ground cumin
2 teaspoons garlic powder
Optional: Queso fresco and cilantro

Steps:

  • Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add 2 teaspoons salt and 7 cups water. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes. Allow pressure to naturally release for 20 minutes and then quick-release any remaining pressure., Drain beans; discard liquid. Return beans to pressure cooker. Add remaining salt and water, lard, cumin and garlic powder. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 25 minutes. Allow pressure to naturally release for 10 minutes and then quick-release any remaining pressure; do not drain., If desired, mash or puree beans in broth and sprinkle with queso fresco and cilantro.

Nutrition Facts : Calories 203 calories, Fat 6g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 475mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 7g fiber), Protein 10g protein.

INSTANT POT CUBAN BLACK BEANS



Instant Pot Cuban Black Beans image

Cuban black beans usually require an overnight soak and hours of simmering. My dad loves this traditional process, but I'm determined to convert him to the Instant Pot method. It cuts the time down to under two hours from start to finish with no shortcuts on flavor! When you make these beans, don't be afraid of having leftovers -- they taste even better the next day.

Provided by Gabriela Rodiles

Categories     main-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 12

1 green bell pepper, roughly chopped
1 medium yellow onion, roughly chopped
4 cloves garlic
1/4 cup olive oil
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper
1 pound dried black beans
1/4 cup distilled white vinegar
1/4 cup vino seco (see Cook's Note) or sherry cooking wine
2 bay leaves
2 tablespoons sugar
White rice, for serving, optional

Steps:

  • Combine the bell pepper, yellow onion and garlic in a food processor or mini food processor and pulse until finely chopped, working in batches if necessary (see Cook's Note).
  • Set a 6- to 8-quart Instant Pot® to saute and add the olive oil (see Cook's Note).
  • Transfer the green pepper mixture to the pot. Add the oregano, 1 tablespoon salt and season with black pepper. Cook, stirring occasionally, until the peppers are soft and the onions are translucent, about 5 minutes.
  • Add the beans, vinegar, vino seco, bay leaves, sugar and 5 cups water to the pot. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 30 minutes. (It will take about 10 minutes to come up to pressure.)
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 20 minutes, being careful to release any remaining steam, unlock and remove the lid. Remove and discard the bay leaves. Scoop out 1 cup of the black beans into the food processor and pulse until almost smooth (see Cook's Note). If using a mini processor, be careful of any steam.
  • Return the beans to the pot and stir. Set the pot to saute and continue to simmer until thickened, about 10 minutes. Serve over white rice.

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