Instant Pot Egg Casserole Bites Recipes
INSTANT POT® EGG BITES
These egg bites are perfect for breakfast on the go. Packed with veggies and cheese, they pack a lot of flavor. Feel free to interchange vegetables for more variety. This uses a silicone egg mold available through online retailers like Amazon.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 38m
Yield 6
Number Of Ingredients 7
Steps:
- Beat eggs in a medium bowl until yellow and frothy. Add garlic, salt, and pepper.
- Toss spinach, Muenster cheese, and onion together in a small bowl. Divide evenly among the cavities of a silicone egg mold. Pour beaten eggs into each cavity, filling each 3/4 full. Cover mold with aluminum foil.
- Pour 1/2 cup water into a multi-functional pressure cooker (such as Instant Pot®). Place egg mold inside. Close and lock the lid, sealing the vent. Select Steam function; set timer for 13 minutes.
- Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 187.1 calories, Carbohydrate 3 g, Cholesterol 340.9 mg, Fat 13 g, Fiber 0.6 g, Protein 14.8 g, SaturatedFat 5.4 g, Sodium 798.1 mg, Sugar 1.4 g
INSTANT POT EGG BITES RECIPE
Steps:
- Gather the ingredients.
- Spray an egg bite mold with cooking oil; set aside.
- Select the Instant Pot sauté button and add the diced bacon to the pot. Cook , stirring until the bacon is browned; remove to paper towels to drain.
- Clean the pot and add 1 1/2 cups of water. Set aside.
- In a mixing bowl, combine the eggs, half-and-half, salt, pepper, and nutmeg; whisk to blend thoroughly.
- Add the Gruyére and Parmesan cheeses to the egg mixture along with the chopped scallion and drained bacon. Mix well.
- Spoon or pour the egg mixture evenly in the 7 wells of the silicone egg bite mold.
- Place the filled egg bite mold on the trivet and use the handles to lower it into the pot. Alternatively, place a trivet in the pot and use a foil sling to lower the egg bite mold onto the trivet.
- Secure the lid and make sure the pressure release valve is in the sealing position. Choose pressure cook or manual (high pressure), and set the timer for 8 minutes. It will take approximately 7 minutes to come to full pressure. When the time is up, let the pressure come down naturally for 5 minutes and then carefully move the valve to the venting position to release the remaining pressure.
- Remove the egg bite mold from the Instant Pot and let it stand for 5 minutes. Note: These egg bites registered about 170 F in the center. Check with an instant-read thermometer if you are unsure. The minimum safe temperature for cooked eggs is 160 F (165 F if refrigerated and then reheated).
- Use a narrow spatula or knife to gently loosen the egg bites.
- Invert the mold onto a plate and gently coax the egg bites out. They should come out with little or no effort.
- Garnish the egg bites as desired with extra scallion tops and Parmesan cheese.
- Enjoy.
Nutrition Facts : Calories 216 kcal, Carbohydrate 2 g, Cholesterol 262 mg, Fiber 0 g, Protein 17 g, SaturatedFat 6 g, Sodium 832 mg, Sugar 0 g, Fat 15 g, ServingSize 7 egg bites (3-4 servings), UnsaturatedFat 0 g
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