Instant Pot Mulligatawny Soup Recipes

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INSTANT POT MULLIGATAWNY SOUP



Instant Pot Mulligatawny Soup image

Instant Pot Mulligatawny Soup is a rich, warm, soup with a nice light Indian spice flavor. Make Mulligatawny in your electric pressure cooker!

Provided by Sandy Clifton

Categories     Dinner     Soup

Time 1h5m

Number Of Ingredients 23

2 Tbsp Olive Oil
2 Boneless/Skinless Chicken Breasts ((about 1 pound total) cut into 2 inch cubes)
4 Tbsp Butter
1 Onion, (diced)
3 Stalks Celery, (diced)
2 Carrots, (diced)
1/2 Green Pepper, (diced)
3 Cloves of Garlic ((pressed or finely minced))
2 tsp Fresh Ginger ((grated) or 1/2 tsp powder)
1 1/2 Tbsp Madras Curry Powder ((or your favorite sweet curry powder))
1 1/2 tsp Garam Masala
1/4 tsp Nutmeg
1/4 tsp Cinnamon
1/4 tsp Dried Thyme Leaves
1/2 tsp Kosher Salt
1/4 tsp Black Pepper
6 cups Chicken Broth ((low sodium))
1 (15 oz) can Diced Tomatoes, (drained)
1/2 cup White Rice ((rinsed well))
1 Apple, (diced)
3 Whole Cloves
1/4 cup Flour
1 cup Heavy Cream ((or Coconut Milk))

Steps:

  • Pro Tip: First, prepare all of the produce and gather everything you will need to make this soup. It makes the process go smoothly, and you will have everything you need at your fingertips! I do this whenever I make a soup or dish with several ingredients.
  • Turn on the pot to the Sauté mode (Normal heat). When the display reads "Hot" add the oil.
  • Add the chicken and cook, stirring occasionally, until the cubes turn white, but are not fully cooked. Remove from the pot to a plate and set aside.
  • Add the butter, onions, celery, carrots, and green pepper. Cook, stirring occasionally, for a few minutes, until the vegetables start to soften.
  • Stir in the garlic and ginger, cook for 1 minute, stirring constantly.
  • Sprinkle in the curry powder, garam masala, nutmeg, cinnamon, salt, pepper, and thyme. Stir.
  • Add the chicken broth, stirring well.
  • Add the reserved chicken, tomatoes, rice, apple, and cloves. Stir.
  • Put the lid on the pot and lock in place. Set the steam release knob to the Sealing position.
  • Cancel the Sauté mode. Press the Manual (or Pressure Cook) button and then the + or - to select 7 minutes.
  • When the cooking cycle ends, just let the pot sit and naturally release the pressure for 20 minutes or more. Then turn the steam release knob to release the remaining pressure.
  • When the pin in the lid drops, open the pot and stir the soup.

Nutrition Facts : Calories 236 kcal, ServingSize 1 serving

INSTANT POT MULLIGATAWNY SOUP



Instant Pot Mulligatawny Soup image

Instant pot mulligatawny soup is a great fall meal. It's easy to make, full of curry flavor, and loaded with vegetables. This recipe is vegetarian and, if you leave out the butter, also vegan, but you can always add shredded chicken if you like. The Caramelized Cashews and Raisins garnish is optional, but so worth the little bit of extra effort.

Provided by Robin at All Ways Delicious

Categories     Soups and Stews

Time 50m

Number Of Ingredients 23

2 tablespoons coconut oil (or olive oil, unsalted butter, or ghee))
1 tablespoon olive oil
1 large yellow onion, chopped
2 carrots, peeled and diced
2 to 4 red chiles, like serrano or jalapeño, finely diced
4 garlic cloves, minced
2 tablespoons minced fresh ginger
3 tablespoons curry powder
1 tablespoon ground cumin
1 teaspoon paprika
1 teaspoon cinnamon
1 teaspoon ground turmeric
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
¼ to ½ teaspoon cayenne (optional)
3 large granny smith apples, peeled, cored, and diced
1 (28-ounce) can diced tomatoes
1 cup uncooked red lentils
½ cup brown basmati rice
6 cups vegetable or chicken broth
1 (13 ½-ounce) can full-fat coconut milk
Caramelized Cashews and Raisins (optional)
Chopped cilantro, for garnish

Steps:

  • Heat the Instant Pot on the sauté setting and add the oil. When hot, add the onion and carrot and cook, stirring occasionally, until softened, about 5 minutes.
  • Add the chilies, garlic, and ginger and cook, stirring, for about 30 seconds. Add the curry powder, cumin, paprika, cinnamon, turmeric, salt, pepper, and cayenne, if using. Cook, stirring, for about 1 minute more. Stir in the apples and tomatoes and cook, stirring, for another 2 or 3 minutes. Stir in the lentils, rice, and broth and bring to a boil. Turn the pot off.
  • Cover the pot and turn the valve to the sealing position. Pressure cook on high for 10 minutes. When the cooking time is up, quick release the pressure.
  • Using an immersion blender (or in batches in a countertop blender), puree the soup, leaving some chunks for texture.
  • Stir in the coconut milk and reheat if needed.
  • Serve hot, topped with the Caramelized Cashew and Raisin Garnish, if using, and chopped cilantro.

Nutrition Facts : Calories 279 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 11 grams fat, Fiber 9 grams fiber, Protein 9 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 369 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

SLOW-COOKER MULLIGATAWNY SOUP



Slow-Cooker Mulligatawny Soup image

This soup is the result of British colonizers' encounters with rasam, a souplike dish from Tamil Nadu, a region in southern India, that's often made with lentils. "Milagu tannir," or pepper water, evolved into mulligatawny when the British made it thick, chunky and meaty. In her book "From Curries to Kabobs," the author Madhur Jaffrey wrote that mulligatawny was "an essential part of my childhood," as she ate it at the homes of Anglo-Indian friends and in hotels on vacation. Mulligatawny now bears no resemblance to rasam and has many variations; it is a dish that was invented and modified for colonizers' palates, and thus it has few rules. Ms. Jaffrey noted that "some curry powder has to be included for a true East-West flavor," as curry powder is more British than Indian. This slow-cooker version is thickened with masoor dal and coconut cream, and enriched with chicken thighs and tart apple.

Provided by Sarah DiGregorio

Time 6h10m

Yield 6 servings

Number Of Ingredients 18

1/4 cup vegetable oil
8 garlic cloves, smashed and chopped
2 carrots, peeled and sliced
2 celery stalks, sliced
1 large apple, preferably Granny Smith, peeled, cored and chopped
1 pound boneless, skinless chicken thighs, cut into bite-size chunks
1 cup masoor dal (split red lentils)
2 tablespoons tomato paste
2 tablespoons minced ginger (from about 2 inches of peeled ginger)
2 teaspoons black or brown mustard seeds
1 teaspoon ground turmeric
1 teaspoon curry powder
1/2 teaspoon ground cayenne, plus more to taste
1/2 teaspoon cumin seeds
1 teaspoon coarse kosher salt, plus more to taste
4 cups chicken broth or stock
1 (5-ounce) can coconut cream (about ⅔ cup)
Juice of 1 lime (about 1½ tablespoons)

Steps:

  • Combine all the ingredients except the coconut cream and lime juice in a 6- to 8-quart slow cooker. Cover and cook on low for 6 hours.
  • Stir in the coconut cream and lime juice. Taste and add more salt if necessary. Serve in bowls topped with a dusting of cayenne, if desired.

MULLIGATAWNY SOUP I



Mulligatawny Soup I image

The name Mulligatawny means 'pepper water', and curry is the particular ingredient that gives this incredible soup such a delicious flavor...so I'm told. This old recipe was given to me long ago.

Provided by L. Peter

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 14

½ cup chopped onion
2 stalks celery, chopped
1 carrot, diced
¼ cup butter
1 ½ tablespoons all-purpose flour
1 ½ teaspoons curry powder
4 cups chicken broth
½ apple, cored and chopped
¼ cup white rice
1 skinless, boneless chicken breast half - cut into cubes
salt to taste
ground black pepper to taste
1 pinch dried thyme
½ cup heavy cream, heated

Steps:

  • Saute onions, celery, carrot, and butter in a large soup pot. Add flour and curry, and cook 5 more minutes. Add chicken stock, mix well, and bring to a boil. Simmer about 1/2 hour.
  • Add apple, rice, chicken, salt, pepper, and thyme. Simmer 15-20 minutes, or until rice is done.
  • When serving, add hot cream.

Nutrition Facts : Calories 222.8 calories, Carbohydrate 13.5 g, Cholesterol 62.2 mg, Fat 15.8 g, Fiber 1.4 g, Protein 6.9 g, SaturatedFat 9.5 g, Sodium 733.9 mg, Sugar 3.2 g

MULLIGATAWNY SOUP



Mulligatawny Soup image

This soup is a British-Indian cuisine hybrid, the result of colonizers' encounters with rasam - a spiced, soupy dish often enriched with lentils, sometimes served over rice - from Tamil Nadu, a region in southern India. "Milagu tannir," which means pepper water, was how Tamil people described some versions of rasam; it morphed into mulligatawny when the British made it thick, chunky and meaty. In the cookbook "Classic Indian Cooking," the author Julie Sahni wrote that she fell in love with mulligatawny when she first encountered it in Germany. "The present version bears no resemblance whatever to the traditional rasam," she said, adding, "Because of its unorthodox origin, Indian cooks have had a field day exercising their creative genius with it." This version is thickened with a roux, masoor dal and coconut milk, and bolstered with chicken thighs and tart apple. Curry powder is not a traditional Indian ingredient, but it reflects the dish's British influence.

Provided by Sarah DiGregorio

Time 50m

Yield 6 servings

Number Of Ingredients 20

1/4 cup vegetable oil
1 red or yellow onion, minced
Salt
8 garlic cloves, smashed and chopped
2 tablespoons minced ginger (from about 2 inches of peeled ginger root)
2 teaspoons black or brown mustard seeds
1 teaspoon ground turmeric
1 teaspoon curry powder
1/2 teaspoon ground cayenne, plus more to taste
1/2 teaspoon cumin seeds
2 carrots, peeled and sliced
2 celery stalks, sliced
1 large apple, preferably Granny Smith, peeled, cored and chopped
2 tablespoons tomato paste
3 tablespoons all-purpose flour
1 pound boneless, skinless chicken thighs, cut into bite-sized chunks
1 cup masoor dal (split red lentils)
6 cups chicken broth or stock
1 (14-ounce) can coconut milk
Juice of 1 lime (about 1½ tablespoons)

Steps:

  • Warm the oil in a large pot or Dutch oven over medium-high heat. Add the onion, season with salt and cook, stirring occasionally, until translucent and shrunken, about 8 minutes. Add the garlic and ginger, and cook, stirring, until fragrant and softened, about 2 minutes. Add the mustard seeds, turmeric, curry powder, cayenne and cumin seeds, and cook, stirring constantly, until the mustard seeds pop and sizzle, about 90 seconds. Add the carrot, celery and apple, and cook, stirring, until just starting to soften, about 2 minutes. Stir in the tomato paste, then the flour, and cook, stirring well, to uniformly coat all the ingredients, about 2 minutes.
  • Add the chicken, masoor dal and chicken broth. Season lightly with salt. Bring to a boil, stirring to scrape up any browned bits sticking to the bottom of the pot. Reduce the heat to maintain a simmer.
  • Cover the pot and cook for 10 minutes, then uncover and simmer for 15 to 20 minutes more, until the chicken and carrots are tender, the soup is creamy, and the flavors have blended.
  • Stir in the coconut milk and squeeze in the lime juice. Serve in bowls topped with a dusting of cayenne, if desired.

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