Instant Pot Oat Groats Recipe 285
INSTANT POT® STEEL-CUT OATS
Steel-cut oats and the Instant Pot®: Two of my favorite 'discoveries' from the last 10 years. Top with ground flax seed, hemp seed, cinnamon, fruit, honey, syrup, vanilla extract, nut butter, etc.
Provided by MoMosGoGo
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 30m
Yield 2
Number Of Ingredients 2
Steps:
- Combine water and oats in an electric pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 300 calories, Carbohydrate 54 g, Fat 5 g, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, Sodium 10.7 mg, Sugar 2 g
INSTANT POT OAT GROATS RECIPE - (2.8/5)
Provided by LauraA
Number Of Ingredients 2
Steps:
- Add boiling water to oats in your Instant Pot. Cook on manual for 5 minutes.
INSTANT POT® OATMEAL
Creamiest oatmeal, just like the kind you get at the complimentary breakfast at hotels.
Provided by mommasayso
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Combine oatmeal, brown sugar, vanilla, cinnamon, and salt in a multi-functional pressure cooker (such as Instant Pot®). Pour in water and mix to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 8 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
- Let sit until desired consistency is reached, about 5 minutes. Stir and serve with a splash of milk.
Nutrition Facts : Calories 229.9 calories, Carbohydrate 42.6 g, Cholesterol 0.6 mg, Fat 2.8 g, Fiber 4.4 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 164.3 mg, Sugar 15 g
INSTANT POT OATMEAL
Steps:
- Mix oats and water together in the Instant Pot.
- Lock the lid in place and turn the valve the sealing position.
- Press the "manual" button and set the cook time for 4 minutes.
- When the oatmeal is finished, quick release or natural release the pressure.
- Top as desired for a tasty, filling breakfast.
Nutrition Facts : Servingsize 1 serving, Calories 702 kcal, Fat 24 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 91 mg, Carbohydrate 108 g, Sugar 4 g, Protein 20 mg
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