Instant Pot Pork Tenderloin With Garlic Herb Rub Recipes
INSTANT POT® PORK TENDERLOIN
Super moist and flavorful pork tenderloin prepared in an Instant Pot®.
Provided by Misty Noelle
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering, 3 to 5 minutes.
- Season pork tenderloin with Greek seasoning, salt, and pepper. Add to the preheated pot and cook until browned, about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.
- Meanwhile, remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened, about 5 minutes. Slice pork and drizzle sauce on top.
Nutrition Facts : Calories 164.9 calories, Carbohydrate 4.7 g, Cholesterol 63.2 mg, Fat 6.7 g, Fiber 0.1 g, Protein 20.1 g, SaturatedFat 2.1 g, Sodium 122.7 mg, Sugar 3.4 g
INSTANT POT PORK TENDERLOIN WITH GARLIC HERB RUB
I was looking for a recipe without added sugar, and this hit the spot. Great flavors. Recipe courtesy of The Recipe Rebel.
Provided by AmyZoe
Categories Pork
Time 17m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place the trivet in the instant pot and add chicken broth and balsamic vinegar.
- Trim silver skin from the side of the tenderloin. Cut in half and place on the trivet in the instant pot or pressure cooker.
- In a small bowl, combine garlic powder, parsley, seasoning salt, onion powder, and black pepper. Sprinkle half over tenderloin in instant pot. Flip and sprinkle remaining seasoning over top.
- Place lid on instant pot and turn the valve to sealing. Select manual, high pressure (the default), and set timer to 7 minutes for fresh pork or 10 minutes for partially frozen or 13 minutes for frozen pork. This will be medium well done. If you like it rare you only need 3 to 5 minutes for fresh pork.
- When the cook time is done, turn the instant pot off and let pressure release naturally for 8 to 10 minutes. Open the lid and remove the trivet with the pork on it and let rest for 5 to 10 minutes while you make the glaze. Do not drain the liquid.
- To make the glaze: Turn the instant ot to saute and add the honey and ketchup. Stir together the water and cornstarch and whisk into the instant pot. Let simmer for 2 to 3 minutes until thick and bubbly. Taste and adjust seasoning or sweetness to taste.
Nutrition Facts : Calories 196.3, Fat 4.4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 121.6, Carbohydrate 13.7, Fiber 0.2, Sugar 10.2, Protein 24.9
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