PINEAPPLE PULLED PORK
Prepaheadable, slow cooker and Instant Pot friendly recipe for Pineapple Pulled Pork. Great for a crowd, freezer friendly and delicious!
Provided by loveonaplate
Categories Weeknight Dinner
Time 6m
Number Of Ingredients 12
Steps:
- In a crockpot place pork should, crushed pineapple, soy sauce, chili powder, coriander, fresh garlic, jalapeno, lime juice and sliced onions.
- Set crockpot to low and cook for 8 hours or high for 4 hours.
- Shred pork with two forks. Stir in BBQ sauce and pineapple tidbits.
- Serve on toasted buns with chopped cilantro and red onions.
INSTANT POT PULLED PORK WITH PINEAPPLE BBQ SAUCE
The best pulled pork sandwiches made easily in the Instant Pot! It's the perfect Summer recipe.
Provided by More Momma
Categories Dinner
Number Of Ingredients 13
Steps:
- Add the pork to the instant pot insert. Then add the liquid smoke.
- Add the salt.
- Seal the lid and move the valve to sealing. (you won't need any excess liquid).
- Turn on manual high pressure for 60 minutes (90 minutes if your meat is frozen).
- To make the BBQ sauce add the pineapple juice to a measuring cup or bowl.
- Then add the ketchup and stir to combine.
- Place in a saucepan and heat over medium low heat for 5 minutes.
- When the meat is done remove the excess liquid from the instant pot.
- Shred the pork with two forks.
- Add the bbq sauce to the pork and stir to combine.
- Make the slaw by combining all the slaw ingredients and toss to combine.
- Serve the pork in toasted Hawaiian buns with slaw and maui onion chips.
SLOW COOKER PINEAPPLE PULLED PORK
Slow-cooker-made-easy pineapple pulled pork recipe.
Provided by Feth Family
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 8h10m
Yield 8
Number Of Ingredients 7
Steps:
- Place pork roast into a slow cooker. Combine crushed pineapple, garlic, cumin, salt, red pepper flakes, and pepper in a bowl. Pour over pork roast. Cover slow cooker.
- Cook on Low until pork roast is cooked through, about 8 hours. Remove pork roast from slow cooker, cut off any fat, and shred the meat using 2 forks. Return meat to the slow cooker and mix with the juices.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 12.1 g, Cholesterol 61 mg, Fat 10.5 g, Fiber 0.8 g, Protein 19.8 g, SaturatedFat 3.5 g, Sodium 523.9 mg, Sugar 10.2 g
INSTANT POT® PULLED PORK
This pulled pork dish is a blend of a couple other recipes, made in the Instant Pot®. We had this on the Fourth of July, and it was a huge hit! Serve on warmed hamburger rolls, top with the thickened sauce, bread and butter pickles, or cole slaw as desired.
Provided by Julie Tramp
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 10h20m
Yield 16
Number Of Ingredients 17
Steps:
- Combine brown sugar, chili powder, paprika, garlic powder, kosher salt, black pepper, and cayenne pepper in a small bowl. Rub the dry rub mixture all over the trimmed shoulder roast. Pierce roast with a fork to help seasoning penetrate meat. Wrap with plastic wrap and refrigerate, 8 hours to overnight.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil. Cut pork into 4 to 6 pieces and add to the hot oil. Cook a few pieces at a time until browned, about 5 minutes. Transfer cooked meat to a plate.
- Add chicken broth to the pot and deglaze the browned bits from the bottom by stirring constantly with a whisk until smooth. Turn Instant Pot® off.
- Add water, apple cider vinegar, 2 tablespoons brown sugar, 2 tablespoons tomato paste, onion, and 2 tablespoons ketchup. Top with browned pork. Close and lock the lid, making sure the vent is closed. Select high pressure according to manufacturer's instructions; set timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove meat and onions and cover to keep warm.
- Set Instant Pot® to saute and add remaining tomato paste, remaining ketchup, and 1/2 cup brown sugar. Use a ladle to skim excess fat from the top of the liquid and discard it. Cook until sauce is reduced in volume by about 1/2, about 15 minutes.
- Meanwhile, use 2 forks to shred cooked pork into small chunks. Serve meat as desired, topped with the thickened sauce.
Nutrition Facts : Calories 316.3 calories, Carbohydrate 17.8 g, Cholesterol 64.9 mg, Fat 20.9 g, Fiber 1.1 g, Protein 15.6 g, SaturatedFat 7.1 g, Sodium 1777.4 mg, Sugar 15.6 g
INSTANT POT PULLED PORK WITH PINEAPPLE
Amazingly tender and flavorful sweet and savory Instant Pot Pulled Pork with pineapple, onion, garlic and lime juice makes an amazing taco or burrito bowl!
Provided by Julia
Categories Main Course
Time 1h50m
Number Of Ingredients 11
Steps:
- Plug in your pressure cooker and add the avocado oil. Press the Sauté button and wait a minute or two for it to heat up. Add the red onion and sauté, stirring occasionally, for 3 minutes.
- Unwrap the pork shoulder from the netting (if applicable) and lay it out on a cutting board (it will likely be folded over on itself or contain multiple pieces, so lay it all out). Sprinkle all sides with sea salt, ground cumin, paprika, garlic powder, and black pepper.
- Move the onions off to one side of the Instant Pot and place the pork shoulder in the IP. Allow it to brown 3 to 5 minutes, until it has a nice crisp on it. Flip the roast over and brown on the other side another 3 to 5 minutes.
- Add the remaining ingredients to the Instant Pot. Secure the lid and select "Manual." Make sure it's set on the high pressure setting and adjust the time for 1 hour and 20 minutes. Leaving the steam valve closed, allow the Instant Pot to do its thing. Once the time is up, allow it to naturally release for at least 20 minutes (up to 1 hour).
- Remove the lid, and transfer the roast to a cutting board. Use two forks to shred the meat (it should fall apart very easily! I often just use tongs to shred the pork).
- Transfer the shredded pork back to the Instant Pot and allow it to sit in the juices until ready to serve.
- Note: If you'd like crispy shredded pork carnitas, heat a skillet over medium-high heat on your stove top and add a thin layer of shredded pork. Pan fry it, stirring occasionally, until the pork becomes crispy and golden-brown.
- Use pineapple shredded pork for tacos, burritos, burrito bowls, or serve as-is with side dishes.
Nutrition Facts : Calories 357 calories, Carbohydrate 12 grams carbohydrates, Fat 20 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, ServingSize 1 of 8, Sugar 6 grams sugar
INSTANT POT® TERIYAKI-PINEAPPLE PORK CHOPS
This is a quick-to-fix meal because it is cooked in the pressure cooker. I served it with a side of honey ginger-glazed carrots and jasmine rice.
Provided by thedailygourmet
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil once the pot is hot.
- Sprinkle both sides of pork chops with salt, garlic, and pepper. Sear pork chops in the hot oil until golden brown, 2 to 4 minutes per side. Add soy sauce, water, rice vinegar, honey, coconut sugar, ginger, and garlic. Mix to combine. Cancel Saute function.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
- Pour 1/3 cup pineapple juice from the can into a small bowl. Add cornstarch to make a slurry.
- Remove pork chops from the pot and cover to keep warm.
- Stir slurry into the liquid in the pot. Select Saute function and cook, stirring frequently, until sauce thickens, about 3 minutes. Add 1 pineapple ring per pork chop to the sauce. Serve each pork chop with 1 pineapple slice and teriyaki sauce.
Nutrition Facts : Calories 350.3 calories, Carbohydrate 44.6 g, Cholesterol 49 mg, Fat 9.7 g, Fiber 1.2 g, Protein 21.7 g, SaturatedFat 2.6 g, Sodium 2050.5 mg, Sugar 33.7 g
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