Instant Pot Round Roast And Veggies A Complete Meal In 30 Minutes Recipes

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INSTANT POT ROUND ROAST



Instant Pot Round Roast image

A hearty, healthy beef recipe make with a round roast. Tender, moist and the perfect addition to a salad, sandwich or plated meal. The best part, it's made in the Instant Pot in under 50 minutes.

Provided by Liz Shaw

Categories     Dinner Meals

Time 58m

Number Of Ingredients 9

2 1/4 pounds beef round roast
1 tbsp extra virgin olive oil
2 tsps minced garlic
1 tsp ground black pepper
1/2 tsp salt
2 cup beef broth
2 bay leaves
2 cups chopped carrots
3 medium potatoes

Steps:

  • Press the Pressure Cook - HIGH setting on the Instant Pot so the pot begins to heat up while you prepare the roast.
  • Massage the olive oil into the roast, then the garlic, black pepper and salt. Make sure the entire roast is covered.
  • Add the metal trivet to the inside of the metal pot of the Instant Pot. Pour the beef broth in, then add the bay leaves. Toss the carrots in and place the potatoes on the outside edges of the metal trivet.
  • Set the beef round roast on top of the metal trivet. Set the timer to 18 minutes. Secure lid and make sure the sealing valve is sealed.
  • Once cooking completes, let pressure release naturally for 30 minutes.
  • When the time completes, carefully remove roast and let rest for 10 minutes.
  • While roast is resting, remove carrots and place them in a bowl. Do the same with the potatoes. Remove broth and save for a gravy or sauce. If you want to make a mashed potato, you can do so now.
  • Slice roast and serve with carrots and desired potato.
  • Store roast in the fridge for up to 5 days or freeze (in broth) for up to 3 months.

Nutrition Facts : Calories 200 kcal, Carbohydrate 1 g, Protein 29 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 79 mg, Sodium 440 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

INSTANT POT ROUND ROAST AND VEGGIES: A COMPLETE MEAL IN 30 MINUTES



Instant Pot Round Roast and Veggies: A Complete Meal in 30 Minutes image

Provided by paleobailey

Time 35m

Number Of Ingredients 10

3 pound round roast (top or bottom)
1 large white onion, sliced or diced however you prefer to eat them
2-3 cups sliced mushrooms
1 pound potatoes, quartered or cubed
3 cups vegetable or beef broth
2 tablespoons minced garlic
2 tablespoons olive oil
1 tablespoon thyme
Generous pinch of salt and pepper
2 tablespoons honey (exclude if doing a Whole30)

Steps:

  • Add all wet ingredients and spices to the Instant Pot and stir to combine
  • Add in meat and veggies, excluding potatoes
  • Seal and set the timer for 20 minutes on low pressure
  • Do a quick release and add in the potatoes
  • Cook for another 5 minutes on low pressure and allow natural release when finished
  • Remove and enjoy!

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