Smashed Peas With Fresh Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMASHED PEAS WITH MINT



Smashed Peas with Mint image

These smashed peas are smooth and earthy. Fresh lemon juice and mint add a little brightness and freshly cracked black pepper gives it a subtle heat. A handful of chopped green onion provides just a little onion-y bite. It gets a generous drizzle of fruity olive oil right before serving.

Provided by The Hungry Mouse

Number Of Ingredients 10

20 oz. frozen sweet peas
16 oz. frozen shelled edamame
water
kosher salt
freshly cracked black pepper
juice from 1 large lemon
1/2 tsp. garlic powder
1 scallion, sliced into rings
5-6 fresh mint leaves, chopped
1/4 cup olive oil

Steps:

  • Bring a large pan with about a half-inch of water in it to a simmer on the stove. When the water is simmering, toss in the frozen sweet peas and edamame. No need to thaw them first.
  • Simmer them for about 5 minutes, until tender. (Yank one out of the pot and give it a nibble. You'll know when you bite into it if it's still kind of hard and raw.)
  • When they're done, drain them well in a colander.
  • When they're well drained, toss the little green guys into your food processor. (If you don't have a food processor, I'm reasonably sure you could do this with a potato masher and a little elbow grease.)
  • Process them on high until they're smashed to bits. You may need to stop once or twice and scrape down the sides of your bowl. When they're fairly mashed up, squeeze in the lemon.
  • Puree again on high to incorporate the lemon juice. In terms of consistency, you're aiming for a chunky paste. Some leftover bits of peas are fine, but you should be able to spread it on a piece of toast with a knife.
  • Toss in the garlic powder and some kosher salt and freshly cracked black pepper. (Start with a little, add more after you taste.) Add the mint and most of the sliced scallion (save a little to garnish the dish). Mix together until uniform.
  • Transfer to a serving bowl.
  • Drizzle with good, fruity olive. Serve warm or at room temp. Enjoy!

Nutrition Facts : Servingsize 6 serving, Calories 1 kcal

SMASHED BUTTERY PEAS



Smashed Buttery Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 pound frozen peas with 4 tablespoons each butter and water and 1/2 teaspoon salt in a saucepan over medium heat until soft, 12 to 15 minutes. Uncover and smash with a potato masher to make a chunky puree. Stir in 1/2 teaspoon each lemon zest and pepper. Season with salt and thin with 2 to 3 tablespoons water.

MINTY MUSHY PEAS



Minty Mushy Peas image

This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.

Provided by Jamie Oliver

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 bunch spring onions, chopped
1 handful fresh mint, leaves picked
1 pound (500 grams) frozen peas
2 large knobs butter
Sea salt and freshly ground black pepper

Steps:

  • Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.

SMASHED PEAS WITH FRESH MINT



Smashed Peas with Fresh Mint image

Serve this fresh-tasting spread with wedges of our Herb-Scented Flatbread.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 9

1 medium leek (8 ounces), white and pale-green parts only
2 tablespoons olive oil
1 teaspoon minced garlic
6 tablespoons finely chopped shallots (about 3)
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 cups frozen peas, thawed
2 tablespoons Homemade Chicken Stock, or low-sodium canned chicken broth, skimmed of fat
1/4 cup chopped fresh mint

Steps:

  • Quarter leek lengthwise, then slice crosswise into 1/4-inch-thick pieces. Place leeks in a large bowl of cold water, and let stand for 5 to 10 minutes to rid them of dirt and sand. Lift leeks out of the water with a slotted spoon, and drain on paper towels.
  • In a medium skillet, heat 1 tablespoon olive oil over low heat; add garlic, shallots, leeks, salt, and pepper. Cook until very soft but not browned, about 15 minutes. Add peas, raise heat to medium, and cook, stirring, until peas are heated through, 3 to 5 minutes.
  • Transfer the pea mixture to the bowl of a food processor. Add chicken stock and remaining tablespoon of olive oil; pulse until mixture is a coarse puree, about 12 pulses. Transfer half the puree to a medium bowl. Process the remaining half for 15 seconds, then combine with the coarsely pureed peas. Adjust seasoning with salt and pepper, if necessary.
  • Transfer smashed peas to a serving dish. Stir in mint. Serve immediately or at room temperature.

MINTED PEA MASH



Minted Pea Mash image

You can serve this recipe as a side (try it with roasted chicken) or as a crostini topping.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 4

1 tablespoon unsalted butter
2 bags (10 ounces each) frozen peas, thawed
1/3 cup lightly packed fresh mint leaves, coarsely chopped
Coarse salt and ground pepper

Steps:

  • In a large skillet, melt butter over medium-high. Add peas and cook, stirring constantly, until warmed through, about 5 minutes. Transfer to a food processor and pulse until coarsely pureed. Stir in mint and season with salt and pepper. Serve warm.

Nutrition Facts : Calories 138 g, Fat 3 g, Fiber 6 g, Protein 8 g

MASHED PEAS



Mashed Peas image

A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!

Provided by Ella

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 6

Number Of Ingredients 7

2 tablespoons olive oil
1 (16 ounce) package frozen peas
1 bunch fresh mint leaves
1 bunch green onions, chopped
2 tablespoons butter
2 tablespoons brown sugar
salt and pepper to taste

Steps:

  • Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.

Nutrition Facts : Calories 163.6 calories, Carbohydrate 18 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.1 g, Sodium 118.4 mg, Sugar 9.3 g

SMASHED PEAS WITH MINT BUTTER



Smashed Peas With Mint Butter image

This is a Gourmet Magazine recipe which is a variation on "mushy peas", a beloved British street food. Posted for ZWT 8.

Provided by DailyInspiration

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

4 (10 ounce) packages frozen peas, not thawed
2/3 cup water
1 1/4 teaspoons salt
5 tablespoons unsalted butter, cut into 1/2 inch cubes and softened
1/3 cup of fresh mint, finely chopped
3 tablespoons fresh flat-leaf parsley, finely chopped
1/2 teaspoon fresh coarse ground black pepper

Steps:

  • Cook peas with water and 1/2 teaspoons salt in a 5-quart heavy pot over moderate heat, covered, stirring occasionally, until heated through and tender, about 8 minutes.
  • While peas cook, stir together butter, mint, parsley, pepper and remaining 3/4 teaspoons salt until combined well.
  • Pulse peas (with cooking water) in 2 batches in a food processor until coarsely pureed, transferring to a large bowl. Stir in herb butter until melted.

SMASHED PEAS WITH MINT BUTTER



Smashed Peas with Mint Butter image

Categories     Herb     Vegetable     Vegetarian     Quick & Easy     Mint     Pea     Gourmet

Yield Makes 8 servings

Number Of Ingredients 7

4 (10-oz) packages frozen peas, not thawed
2/3 cup water
1 1/4 teaspoons salt
5 tablespoons unsalted butter, cut into 1/2-inch cubes and softened
1/3 cup finely chopped fresh mint
3 tablespoons finely chopped fresh flat-leaf parsley
1/2 teaspoon coarsely ground black pepper

Steps:

  • Cook peas with water and 1/2 teaspoon salt in a 5-quart heavy pot over moderate heat, covered, stirring occasionally, until heated through and tender, about 8 minutes.
  • While peas cook, stir together butter, mint, parsley, pepper, and remaining 3/4 teaspoon salt until combined well.
  • Pulse peas (with cooking water) in 2 batches in a food processor until coarsely puréed, transferring to a large bowl. Stir in herb butter until melted.

SMASHED PEAS WITH MINT TAPENADE



Smashed Peas With Mint Tapenade image

From Real Simple Magazine. I serve this with sliced, toasted baguettes and along side the chickpea and balsamic vinegar tapenade and the walnuts and parmesan tapenade and allow everyone to make their own bruschetta.

Provided by Ariella

Categories     Vegan

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (10 ounce) package frozen peas, thawed
1 tablespoon chopped of fresh mint
2 tablespoons olive oil
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Process the peas in a food processor until roughly chopped. Stir in fresh mint, olive oil, salt and pepper.
  • Can be made ahead of time and refrigerated, but allow to sit out on counter for 10 minutes to bring tapenade back to room temperature.

Nutrition Facts : Calories 57.6, Fat 3.5, SaturatedFat 0.5, Sodium 258, Carbohydrate 5, Fiber 1.6, Sugar 1.9, Protein 1.9

SUGAR SNAP PEAS WITH MINT



Sugar Snap Peas with Mint image

Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.

Provided by ORNERY

Categories     Side Dish     Vegetables     Green Peas

Time 10m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil
¾ pound sugar snap peas, trimmed
3 green onions, chopped
1 clove garlic, chopped
⅛ teaspoon salt
⅛ teaspoon pepper
1 tablespoon chopped fresh mint

Steps:

  • Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.

Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g

SMASHED MINTED PEAS



Smashed minted peas image

Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips

Provided by Barney Desmazery

Categories     Side dish

Time 30m

Number Of Ingredients 5

25g butter
1 shallot, peeled and roughly chopped
200ml vegetable or chicken stock
400g frozen peas
small handful of mint leaves, chopped

Steps:

  • Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
  • Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It's best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.

Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

More about "smashed peas with fresh mint recipes"

EASY SMASHED MINTED PEAS | FUSS FREE FLAVOURS
easy-smashed-minted-peas-fuss-free-flavours image
2016-09-26 Step Two – While the peas are cooking, cut the mint into fine ribbon. Reserve a few whole leaves for garnishing. Step Three – Drain the peas, and return to the pan, along with the butter. Stir over a low heat …
From fussfreeflavours.com


MUSHY PEAS - A PROPER BRITISH RECIPE - SAVOR THE BEST
mushy-peas-a-proper-british-recipe-savor-the-best image
2019-07-29 Instructions. Place the peas in a large bowl or pan, add the baking soda and cover with 2 cups of boiling water. Stir well to dissolve the baking soda and allow the peas to soak 12-hours or overnight. Drain the peas and rinse …
From savorthebest.com


SMASHED PEAS ON TOAST - EDIBLE COMMUNITIES
smashed-peas-on-toast-edible-communities image
2019-04-30 Using a Microplane grater, zest the lemon and then juice it. Scrape the pea mixture into the bowl of a food processor and add half the zest, 1 tablespoon juice and the mint leaves; pulse until coarsely pureed, adding …
From ediblecommunities.com


SUPER EASY GREEN PEAS WITH MINT RECIPE - THE BOSSY …
super-easy-green-peas-with-mint-recipe-the-bossy image
2022-04-05 In a little sauce pan warm up a little bit of oil and add the chopped onion. Saute it until translucent. Add the green peas and a little bit of water and simmer until the peas are soft but not mushy, and the water reduces to half. …
From thebossykitchen.com


SMASHED PEAS WITH MINT BUTTER RECIPE | WE ARE WHAT …
smashed-peas-with-mint-butter-recipe-we-are-what image
Bring a medium pot of water to the boil. Plunge peas into boiling water and cook until tender and bright green (3-4 minutes). Drain well then transfer to a bowl. Add a generous pinch of sea salt and pepper then coarsely crush with a fork. Add …
From wearewhatweeat.co.nz


HOW TO MAKE SMASHED PEAS ON TOAST - TRY THIS RECIPE
how-to-make-smashed-peas-on-toast-try-this image
2019-02-18 150g / 5 oz peas 1 + 1 tbsp butter 1 tbsp olive oil salt, pepper fresh mint 2 slices white bread. Bring water to boil with some salt, when boiling add the peas and simmer for about a minute, discard the water, add a tablespoon of …
From ateriet.com


SAUTéED SNAP PEAS AND MINT | SOUTHERN LIVING
Step 1. Heat olive oil in a large skillet over medium-high until it just begins to smoke. Add fresh sugar snap peas; cook, undisturbed, until peas begin to brown and blister on bottoms, about 2 minutes. Stir once to redistribute in skillet. Cook, undisturbed, until peas are tender-crisp, about 3 minutes, adding garlic clove during final 1 ...
From southernliving.com


SMASHED PEAS WITH MINT BUTTER - ANCHORDAIRY.COM
Plunge peas into boiling water and cook until tender and bright green (3-4 minutes). Drain well then transfer to a bowl. Add a generous pinch of sea salt and pepper then coarsely crush with a fork. Add garlic, lemon juice and zest, melted butter and mint, and add extra seasoning if needed.
From anchordairy.com


SMASHED PEAS WITH FRESH MINT RECIPE
Aug 8, 2013 - Serve this fresh-tasting spread with wedges of our Herb-Scented Flatbread. Aug 8, 2013 - Serve this fresh-tasting spread with wedges of our Herb-Scented Flatbread. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up ...
From pinterest.com


FRESH PEAS WITH MINT RECIPE | LEITE'S CULINARIA
2021-03-26 Directions. In a sauté pan or skillet over medium heat, melt the butter. Add the peas and heat, stirring, until just cooked through but not soft or mushy, 2 to 3 minutes. Transfer the peas to a serving dish, strew the mint over the top, and season with salt and pepper to taste.
From leitesculinaria.com


SMASHED PEAS WITH MINT - MEALPLANNERPRO.COM
These smashed peas are smooth and earthy. Fresh lemon juice and mint add a little brightness and freshly cracked black pepper gives it a subtle heat. A handful of chopped green onion provides just a little onion-y bite. It gets a generous drizzle of fruity olive oil right before serving.
From mealplannerpro.com


SMASHED SPRING PEAS ON TOAST - ELISSA GOODMAN
And if you’re not a fan of toast, you can serve this mixture with fresh-cut veggies or as a sandwich spread! Ingredients: 2 cups fresh English Peas 3-4 tablespoons Kite Hill Vegan Ricotta 1 1/2 teaspoons Maldon or another flaky sea salt 1 small spring garlic clove, roughly chopped 12 medium mint leaves 3 tablespoons extra virgin olive oil
From elissagoodman.com


EASY CRUSHED MINTED PEAS WITH SHALLOTS - KRUMPLI
2022-05-12 Melt the butter in a small saucepan over a medium heat. When the butter has melted add the shallots and cook for 2-3 minutes to soften, stirring occasionally. Add the peas and vegetable stock stir and cook for 3-4 minutes, just to get the peas warmed through. Add the mint sauce and a generous pinch of salt, then mash or crush the peas with ...
From krumpli.co.uk


PEA PURéE WITH FRESH MINT RECIPE - THE SPRUCE EATS
2021-04-05 Add the water to a medium pot and bring to a boil. Add the peas, fresh mint, and a pinch of salt and bring to a boil. Reduce the heat and …
From thespruceeats.com


MINTED MASHED PEAS | WILLIAMS SONOMA
In a large saucepan over medium-high heat, combine the peas and just enough water to cover them. Bring to a boil and cook, stirring once or twice, until the peas are tender, 3 to 4 minutes. Drain the peas. In a food processor, combine half of the peas with the butter, salt, pepper, chopped mint and chopped parsley. Pulse the food processor until the ingredients are …
From williams-sonoma.com


FRESH PEAS WITH MINT AND GREEN ONIONS RECIPE | MYRECIPES
Add butter to hot peas and toss until butter is melted and peas are coated. Add green onions, chives, and mint and toss to combine. Sprinkle with salt to taste and serve immediately. Add green onions, chives, and mint and toss to combine.
From myrecipes.com


SMASHED PEA AND RICOTTA TOASTS RECIPE | REAL SIMPLE
Brush both sides with oil and sprinkle with kosher salt. Broil, flipping once, until golden brown, about 2 minutes per side. Step 4. Stir together ricotta, lemon juice, and remaining 2 tablespoons oil and 1/4 teaspoon kosher salt in a medium bowl. Spread on toasts and top with pea mixture.
From realsimple.com


MASHED PEAS WITH MINT AND FRESH WASABI - DELECTABILIA
In this mashed peas with mint and fresh wasabi dip/spread, the radically different taste profile between fresh and imitation wasabi will completely change how these three core ingredients work together. By all means, use imitation wasabi if you cannot source fresh wasabi. This dip/spread will still be delicious. When using imitation wasabi, be careful of the quantity used. Of course, if …
From delectabilia.com


SMASHED PEA TOASTS WITH RICOTTA - CUP OF JO
2022-05-04 Smashed Pea Toasts with RicottaMakes 4 medium toasts. Add peas, mint, Parmesan, lemon juice, olive oil, and salt to a blender or a mini food processor. Process until it comes together and is the consistency of guacamole. Meanwhile, toast the sourdough. Divide smashed peas among the four toasts, then dollop with a spoonful or two of ricotta.
From cupofjo.com


BAKED EGGS WITH CREAMED SPINACH AND SMASHED MINT PEAS RECIPE
Instructions. For the baked eggs: Heat oven to 350°F and arrange rack in the middle. Prepare 4 (6 to 9-inch) cast iron skillets by drizzling 1 of the tablespoons of oil between them and turning to coat the insides. Heat remaining oil and 2 tablespoons of the …
From saltandwind.com


PERSONAL RECIPE: SMASHED PEAS WITH MINT BRUSCHETTA RECIPE
½ baguette; 1 10-ounce package frozen peas, thawed; 1 tablespoon chopped fresh mint; 2 tablespoons extra-virgin olive oil; ¾ teaspoon kosher salt; ¼ teaspoon black pepper
From personalrecipe.blogspot.com


CROSTINI WITH SMASHED PEAS AND FRESH MINT - BIGOVEN.COM
Crostini with Smashed Peas And Fresh Mint recipe: Try this Crostini with Smashed Peas And Fresh Mint recipe, or contribute your own. Add your review, photo or comments for Crostini with Smashed Peas And Fresh Mint.
From bigoven.com


SMASHED PEAS WITH MINT BUTTER - ANCHOR CARIBBEAN
600g frozen peas; 1 garlic clove, crushed; Juice & zest of 1 lemon; 80g Anchor Unsalted Butter, melted; ½ cup mint, coarsely chopped; Sea salt & pepper; Directions. Bring a medium pot of water to the boil. Plunge peas into boiling water and cook until tender and bright green (3-4 minutes). Drain well then transfer to a bowl.
From anchorcaribbean.com


SMASHED PEAS WITH MINT AND LEMON OIL | SIDE DISH RECIPES
Try these smashed peas with mint and lemon oil for a fresh side ready in just 15 mins. Boil the frozen peas for 6 mins. Drain and return to the pan. Meanwhile, put the olive oil and the pared zest and juice of a lemon in a pan over a low heat; leave to infuse for 5 mins. Mash the peas, then strain and mix in the oil.
From realfood.tesco.com


SMASHED MINT PEAS WITH CRISPY CHICKEN - THE UNCOMMON DISH
2021-07-28 Saute for 5-8 minutes more, or until peas are softening and hot. Remove from the heat. Using a fork or potato masher, smash the peas until about two-thirds are split. Once chicken is done, turn the oven off but close the oven door quickly so that it …
From theuncommondish.com


MINTED PEAS – AN IRISH AND ENGLISH SIDE DISH
2021-08-22 Add the salt to a saucepan of water and bring it to a boil. Give the peas a quick stir to distribute the mint leaves arount the pot. Boiling peas with mint. Add the peas, sugar and mint sprig. Bring back to the boil, then lower the heat and simmer for 3 …
From irishamericanmom.com


SMASHED PEA AND MINT SPREAD - JULIA'S TABLE
2021-03-09 Add peas, cover, and cook 3 minutes or until just tender and bright green. In the bowl of a food processor, combine peas, lemon juice, mint, and remaining ¼ teaspoon salt. Pulse to combine. With machine running, slowly pour in remaining ¼ cup olive oil and process until oil is incorporated and peas are mashed, but still a bit chunky.
From juliastable.com


SMASHED PEAS WITH MINT BRUSCHETTA - MEDITERRANEAN RECIPES
The recipe Smashed Peas with Mint Bruschetta could satisfy your Mediterranean craving in about 45 minutes. This recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 6g of fat, and a total of 136 calories. This recipe serves 6. It is a good option if you're following a ...
From fooddiez.com


SMASHED PEAS WITH MINT BRUSCHETTA RECIPE | MYRECIPES
Learn how to make Smashed Peas with Mint Bruschetta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From myrecipes.com


SNOW PEAS WITH MINT - MICHIGAN HARVEST OF THE MONTH
2020-09-22 Place peas in colander and rinse under cold water. Boil water and cook peas for 3-4 minutes. Drain peas in colander. Add oil, salt, and pepper to saucepan. Add drained peas. Cook on stove over low heat. Stir with spoon. Sprinkle brown sugar over peas. Add mint and stir until peas are well coated.
From mihotm.recipes


MINTY CRUSHED PEAS ARE EXTREMELY SPRINGY CLEAN PLATES
2021-04-16 Combine the ingredients in a food processor and pulse to a coarse puree, about 45 seconds. Scrape the mixture into a bowl and roughly stir and smoosh a bit so it’s a little creamy, and a little chunky. Season to taste with more salt and lemon juice—you want it to taste sweet and bright but not acidic. Serve with fresh cut veggies, smeared ...
From cleanplates.com


Related Search