INSTANT POT® SEITAN LOAF
Basic seitan "wheat meat" recipe for the Instant Pot®.
Provided by Nilla
Categories Vegetarian Main Dishes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk wheat gluten, bean flour, nutritional yeast, thyme, oregano, and salt together in a medium bowl.
- Whisk 1 cup broth, tamari, liquid smoke, and sesame oil together in a small bowl. Add to dry ingredients and stir until well combined. A dough will start to form.
- Knead for 5 minutes, then form into a log shape about 2 inches in diameter and 8 inches long. Wrap with cheesecloth.
- Place in a multi-functional pressure cooker (such as Instant Pot®) with remaining broth. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Remove seitan and let cool slightly before slicing and serving.
Nutrition Facts : Calories 292.7 calories, Carbohydrate 27.8 g, Fat 4.2 g, Fiber 2.6 g, Protein 32.9 g, SaturatedFat 0.5 g, Sodium 1024.8 mg, Sugar 1.9 g
INSTANT POT MEAT LOAF
I used to make this pressure-cooker meat loaf a lot when my kids were growing up and I was working. It's easy to make and a family favorite. Several loaves can be made ahead and frozen for busy weeks. Thaw a loaf in the refrigerator overnight and then it's ready to cook. -Kallee Krong-Mccreery, Escondido, California
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first 7 ingredients. Add beef and pork; mix lightly but thoroughly. On a 12x8 piece of foil, shape into a 8x5-in. loaf. Bring foil up around sides of loaf, but do not cover top of loaf. , Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker. Place foil-wrapped loaf on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 45 minutes. , Let pressure release naturally for 10 minutes; quick-release any remaining pressure. A thermometer inserted in meat loaf should read at least 160°. Remove meat loaf from pressure cooker and top with barbecue sauce. Let stand 10 minutes before removing from foil and slicing.
Nutrition Facts : Calories 315 calories, Fat 21g fat (7g saturated fat), Cholesterol 131mg cholesterol, Sodium 678mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein.
SEITAN ROAST RECIPE BY TASTY
Here's what you need: pinto bean, garlic, soy sauce, olive oil, vital wheat gluten, nutritional yeast, garlic powder, onion powder, dried sage, dried rosemary, dried thyme, pepper, vegetable broth
Provided by Rachel Gaewski
Categories Dinner
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F (175°C).
- In food processor, combine pinto beans, garlic, soy sauce, and olive oil. Process until smooth.
- In medium-sized mixing bowl, combine vital wheat gluten, nutritional yeast, garlic powder, onion powder, sage, rosemary, thyme, and pepper. Add in bean mixture and stir until combined.
- Make a well in the the mixture and pour in vegetable broth. Mix until dough gets thick.
- Once thick enough, use your hands to knead dough.
- Form dough into log, approximately 10 inches (25 cm) long and 5 inches (13 cm) thick. Roll up log in parchment paper, then in aluminum foil.
- Bake for 1 hour, flipping roast every 20 minutes.
- Remove from oven and let rest for 10 minutes before slicing.
- Serve with vegetarian gravy.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 22 grams, Fat 15 grams, Fiber 2 grams, Protein 39 grams, Sugar 2 grams
INSTANT POT® MEATLOAF
Quick, easy, and delicious meatloaf made in the Instant Pot®. Made a little sweet with apple.
Provided by Cybergy
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h5m
Yield 8
Number Of Ingredients 10
Steps:
- Combine beef, bread crumbs, onion, apple, garlic powder, salt, and pepper in a large bowl until evenly blended.
- Shape the beef mixture into a loaf and place on a large piece of aluminum foil. Fold the foil up and around the edges of the meatloaf, creating a makeshift loaf pan.
- Pour 1/2 cup water into a multi-functional pressure cooker (such as Instant Pot®) and place the steam rack inside with the handles up. Place the meatloaf on top of the rack. Close and lock the lid; seal the vent. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Release cooker pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer meatloaf, still on the rack, to a baking sheet. Broil meatloaf in the oven until browned, about 5 minutes.
- Combine ketchup, mustard, and brown sugar in a small bowl. Brush over meatloaf and broil again until caramelized, 1 to 2 minutes.
Nutrition Facts : Calories 294.9 calories, Carbohydrate 18.5 g, Cholesterol 71 mg, Fat 14.6 g, Fiber 1.3 g, Protein 21.5 g, SaturatedFat 5.6 g, Sodium 466.3 mg, Sugar 7.9 g
INSTANT POT MINI MEATLOAF
Categories Dinner Main Course
Number Of Ingredients 9
Steps:
- In a large bowl mix ground beef, eggs, onion, ketchup, salt, pepper, oatmeal, half of the tomato soup, and 1 Tbs Worcestershire sauce. Once it's mixed well, fill the wells of your silicone mold.
- Cover the meatloaves with foil or a silicone food cover. Pour 1 cup of water into the bottom of your Instant Pot. Then place a trivet in the bottom of your Instant Pot. If layering more than one set of molds, turn the second set so that the wells are not resting over each other.
- Lock the lid in place and turn the knob to sealing.
- Press the Manual or Pressure Cook button and set for 35 minutes. When done, release the pressure using the quick release method.
- Turn the oven onto broil.
- Remove the meatloaves and arrange them on a cooking sheet. Mix together the other half of the tomato soup, 1 Tbsp Worcestershire sauce, and brown sugar. Pour the over the meatloaves.
- You can broil the meatloaves for 3-5 minutes or just serve just like that!
- Serve with your favorite side dishes. I like to serve it with mashed potatoes and corn.
Nutrition Facts : Servingsize 8 serving, Calories 371 kcal, Fat 24 g, SaturatedFat 9 g, Cholesterol 123 mg, Sodium 302 mg, Carbohydrate 21 g, Sugar 9 g, Protein 18 mg
More about "instant pot seitan loaf recipes"
INSTANT POT SEITAN - VEGAN AND OIL-FREE RECIPES
From zardyplants.com
4.9/5 (14)Calories 199 per servingCategory Entree
- To make this seitan, first blend your beans up until they're a paste and the skins are mostly broken down. You can do this in a blender or a food processor. Add the spices and soy sauce at the same time so all the flavor will be well distributed.
- Next, add your vital wheat gluten and vegetable broth (or water). Blend or process until well combined.
- Now transfer the dough to a bowl and combine it with your hands. It should be moist, but not sticky. The dough should stick to itself, not your fingers. Knead the dough for just about 10-15 seconds (overkneading can cause it to turn out rubbery) and form a log.
- Instant Pot Cooking Instructions: Add a cup of water to the base of your Pressure Cooker and insert the steaming basket. Add the seitan log to the steaming basket, close the lid, set the pressure valve to "sealing" and cook on high pressure for 45 minutes. When the timer goes off, turn off your Instant Pot and let the pressure release naturally for 10 minutes, then carefully quick release the rest (there won't be much left anyway)--I like to use a wooden spoon to release the pressure so my hands aren't anywhere near the escaping hot steam.
INSTANT POT SEITAN (STOVETOP INSTRUCTIONS INCLUDED)
From myplantifulcooking.com
4.8/5 (19)Total Time 1 hrCategory Main Course, Side DishCalories 153 per serving
- In a large mixing bowl, add in the vital wheat gluten, whole wheat flour, nutritional yeast, onion powder and garlic powder. Stir until well mixed.
- Add in the soy sauce together with 1 cup of water. Mix until well combined. The dough should be moist but not sticky. Add more flour or water, if needed.
- From here, you can choose to knead the dough for 15-30 seconds for a more tender seitan, and up to 1 minute if you prefer it to be tougher.
MAKING SEITAN IN YOUR INSTANT POT - RUNNING WITH RHYNO
From runningwithrhyno.com
Estimated Reading Time 3 mins
INSTANT POT MEATLOAF - PRESSURE COOK RECIPES
From pressurecookrecipes.com
VEGAN INSTANT POT BBQ SEITAN - FULL OF BEANS
From fullofbeans.us
6 TIPS TO MAKE SEITAN LESS SPONGY - I AM GOING VEGAN
From iamgoingvegan.com
INSTANT POT COWBOY MEATLOAF POTATO CASSEROLE
From 365daysofcrockpot.com
INSTANT POT MEATLOAF - IT IS A KEEPER
From itisakeeper.com
INSTANT POT® MEATLOAF RECIPE - PILLSBURY.COM
From pillsbury.com
INSTANT POT SEITAN NUGGETS - FOODUZZI
From fooduzzi.com
VEGAN SEITAN ROAST (BAKED OR INSTANT POT) - MY QUIET KITCHEN
From myquietkitchen.com
HOMEMADE SEITAN IN THE INSTANT POT - IVEY COOKS
From iveycooks.com
SEITAN (INSTANT POT) | MY WHOLE-FOODS PLANT-BASED KITCHEN
From mywfpbkitchen.com
VEGAN THANKSGIVING ENTREE - SAVORY SEITAN LOAF - YUMMY PLANTS
From yummyplants.com
INSTANT POT MEATLOAF RECIPE | SOUTHERN LIVING
From southernliving.com
SEITAN CHICK’N PATTIES IN THE INSTANT POT – SIDEWAYS COTTAGE…
From margaretschlegal.com
INSTANT POT MEATLOAF - PINKWHEN
From pinkwhen.com
INSTANT POT RECIPES – THE OFFICIAL CURATED INSTANT POT RECIPES
From recipes.instantpot.com
INSTANT POT MEATLOAF - PREPPY KITCHEN
From preppykitchen.com
INSTANT POT VEGAN TURKY STYLE SEITAN - FULL OF BEANS
From fullofbeans.us
INSTANT POT RECIPE: PRESSURE COOKER MEATLOAF
From kitchendreaming.com
INSTANT POT SEITAN – MY PLANTIFUL COOKING
From myplantifulcooking.com
INSTANT POT SHREDDED BBQ SEITAN [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
12 POT-IN-POT INSTANT POT RECIPES - A PRESSURE COOKER KITCHEN
From apressurecookerkitchen.com
HOW TO MAKE SEITAN IN AN INSTANT POT. - YOUTUBE
From youtube.com
INSTANT POT MEATLOAF | - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
INSTANT POT MEATLOAF {READY IN UNDER AN HOUR!} - SPEND WITH PENNIES
From spendwithpennies.com
HOW DO I MAKE TASTY SEITAN IN A PRESSURE COOKER? - SEASONED ADVICE
From cooking.stackexchange.com
INSTANT POT MEATLOAF • LOW CARB WITH JENNIFER
From jenniferbanz.com
COOKING WITH THE MAN - EASY INSTANT POT SEITAN (MEATLESS CHICKEN) …
From youtube.com
VEGAN ITALIAN SAUSAGE & PEPPERS - BRAND NEW VEGAN
From brandnewvegan.com
SEITAN FOR BEGINNERS + 15 DELICIOUS SEITAN RECIPES - VEGAN HEAVEN
From veganheaven.org
THE BEST INSTANT POT MEATLOAF (+VIDEO) - THE COUNTRY COOK
From thecountrycook.net
EASY SEITAN NUGGETS - MY QUIET KITCHEN
From myquietkitchen.com
KATHY’S INSTANT POT EGG LOAF - PRESSURE COOK RECIPES
From pressurecookrecipes.com
BEST DAMN INSTANT POT MEATLOAF - RECIPETEACHER
From recipeteacher.com
INSTANT POT TRADITIONAL MEATLOAF - 365 DAYS OF SLOW COOKING AND ...
From 365daysofcrockpot.com
BEST VEGAN HAM RECIPE (SEITAN) - THE CHEEKY CHICKPEA
From thecheekychickpea.com
INSTANT POT MEATLOAF (KETO, LOW CARB) - LOW CARB YUM
From lowcarbyum.com
VEGAN TURKEY RECIPE (SEITAN) - THE CHEEKY CHICKPEA
From thecheekychickpea.com
INSTANT POT BEST MEATLOAF & MASHED POTATOES - PRESSURE LUCK …
From pressureluckcooking.com
BEST INSTANT POT MEATLOAF RECIPE - DELISH
From delish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



