Instant Pot Sesame Chicken With Broccoli Recipes

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INSTANT POT CHICKEN AND BROCCOLI



Instant Pot Chicken and Broccoli image

This simple dump and go Instant Pot Chicken and Broccoli is an easy weeknight dinner that needs little to no prep time. It's an easy chicken dinner that's healthy and takes less than 10 minutes to make.

Provided by Carmy

Categories     Main Course

Time 9m

Number Of Ingredients 8

8-10 chicken thighs (boneless, skinless, diced into 1-2 inch cubes)
¼ cup soy sauce (low sodium)
2 tbsp hoisin sauce
1 tbsp sesame oil
¾ cup chicken stock
2-3 tbsp minced garlic
1 tbsp cornstarch
1 crown broccoli (cut into florets)

Steps:

  • Add your chicken to the Instant Pot liner.
  • Add in the soy sauce, hoisin sauce, sesame oil, chicken stock, and minced garlic.
  • Place the lid on, set it to sealing, and pressure cook (manual button) for 4 minutes.
  • When done, quick release the steam.
  • Mix 1 tbsp of cornstarch with 1 tbsp of cold water to make a cornstarch slurry.
  • Press the saute button and then add in the cornstarch slurry. Stir for 2-3 minutes or until the sauce has thickened to your liking. You can either stir your broccoli in at this time or at the end, place the broccoli in the pot, place the lid on, and let the residual steam cook the broccoli.
  • Top with toasted sesame seeds if desired.

Nutrition Facts : ServingSize 4 servings, Calories 348 kcal, Carbohydrate 9 g, Protein 46 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 215 mg, Sodium 877 mg, Fiber 1 g, Sugar 3 g

INSTANT POT SESAME CHICKEN



Instant Pot Sesame Chicken image

Your family will love the flavorful sauce in this Instant Pot sesame chicken. And you'll love how quick and easy it is for a weeknight dinner! If you serve gluten-free meals, use tamari instead of soy sauce. — Karen Kelly, Germantown, Maryland

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 tablespoon sesame oil
1/4 cup honey
1/4 cup soy sauce or gluten-free tamari soy sauce
1/4 cup water
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
3 teaspoons cornstarch
2 tablespoons cold water
1 tablespoon sesame seeds
Hot cooked rice
Thinly sliced green onions, optional

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add sesame oil. When oil is hot, brown chicken in batches. Press cancel. Return all to pressure cooker. In a small bowl, whisk honey, soy sauce, water, garlic and pepper flakes; stir into pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 4 minutes. , Quick-release pressure. In a small bowl, mix cornstarch and water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with rice. Sprinkle with sesame seeds and, if desired, green onions.

Nutrition Facts : Calories 311 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 1004mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 37g protein.

INSTANT POT CHICKEN AND BROCCOLI TERIYAKI DUMP DINNER



Instant Pot Chicken and Broccoli Teriyaki Dump Dinner image

This takeout favorite can be made in the comfort of your own home, in less time than it takes for delivery. Dump your ingredients into the Instant Pot® and let it do the rest! You'll have dinner on the table in 30 minutes!

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 teaspoons sesame oil
1 pound boneless, skinless chicken breasts, sliced into 1/4-inch-thick strips
1 pound broccoli florets (about 4 cups)
One 8-ounce can sliced water chestnuts, drained
1 cup long-grain jasmine rice
2 cloves garlic, minced
1 small onion, thinly sliced (about 1 cup)
3/4 cup teriyaki sauce
1 cup chicken broth
1 cup frozen shelled edamame, thawed, optional
2 tablespoons toasted sesame seeds
1/4 cup fresh cilantro leaves, for serving, optional
1 lime, cut into wedges, for serving

Steps:

  • Add the sesame oil to a 6-quart Instant Pot®. Add the chicken and stir until evenly coated. Add the broccoli, water chestnuts, rice, garlic and onion and mix until combined. Pour the chicken broth and teriyaki sauce over the rice mixture and stir until evenly coated.
  • Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes (see Cook's Note).
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid.
  • Fluff the cooked rice and stir in the edamame if using. Put the lid back on and allow the rice to steam until the liquid is absorbed, about 10 minutes more.
  • Serve the chicken and broccoli dinner topped with the sesame seeds and cilantro leaves, if using, and lime wedges on the side.

INSTANT POT CHICKEN & BROCCOLI



Instant Pot Chicken & Broccoli image

Chicken & Broccoli is a total staple in any Chinese-American restaurant. And if you make this recipe, this is one time you can turn your kitchen into a Chinese restaurant instead.

Provided by Jeffrey

Categories     Poultry

Time 23m

Number Of Ingredients 14

1 yellow onion, diced
1 bunch of scallions, chopped
1 tbsp of crushed garlic
2 tbsp of vegetable oil
3 tbsp of sesame oil
1 tbsp of Shaoxing rice wine (or cooking sherry if you don't have this)
1.5-2 pounds of chicken breast, sliced thin and cut into bite-size pieces
1/4 cup of hoisin sauce
1/4 cup of low-sodium soy sauce
1 cup of beef broth (I used 1 cup of water + 1 tsp of Beef Better Than Bouillon)
2 tbsp of oyster sauce
2 tbsp of dark (or light) brown sugar
1-2 heads of fresh broccoli, with the florets separate from the stalk (which you'll discard)
2 tbsp cornstarch + 2 tbsp of water to form a slurry

Steps:

  • Add the vegetable, sesame oils and Shaoxing wine (which should NOT be cold but at room temperature) to the Instant Pot, hit "Sauté" and adjust so it's on the "More" or "High" setting. Allow it to heat up for 3 minutes
  • Once heated, add in the onions and scallions and cook for 2-3 minutes until lightly softened. Add the garlic and cook for another minute more
  • Next, add the chicken and stir for a minute more until the edges become pinkish-white in color (it should not be fully cooked). Add in the hoisin sauce and stir to coat all the chicken with it
  • Lastly, add in the beef broth, soy sauce, oyster sauce and brown sugar and stir well
  • Secure the lid, hit "Keep Warm/Cancel" and then hit "Pressure Cook" or "Manual" High Pressure for 4 minutes. Quick release when done
  • As the chicken is cooking, put the broccoli florets in a microwave-safe bowl with 1/4 cup of water poured over it, cover loosely and microwave for 3-4 mins until it's slightly tender, but still firm (see the "Jeffrey Sez" section why we don't pressure cook the broccoli with the chicken). Also, create the cornstarch slurry during this time
  • Once the quick release is done and the lid comes off the Instant Pot, hit "Keep Warm/Cancel" and then hit "Sauté" again. When the sauce begin to bubble, add in the cornstarch slurry and stir immediately. Then, add in the steamed broccoli and stir it in so it's nice and combined with the chicken and the sauce. Allow it to bubble for 1-2 minutes and then turn the Instant Pot off
  • Enjoy! Goes GREAT with my famous Hibachi Fried Rice (or White Rice or Brown Rice) and Egg Drop Soup, Hot & Sour Soup and Soup Dumplings!

Nutrition Facts : Calories 468 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 129 milligrams cholesterol, Fat 18 grams fat, Fiber 5 grams fiber, Protein 52 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1032 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

INSTANT POT SESAME CHICKEN WITH BROCCOLI



Instant Pot Sesame Chicken With Broccoli image

Lean protein, fresh vegetables and a simple sauce made with pantry staples are all you need for this healthy and fast one-pot meal!

Provided by DanaAngeloWhite

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon canola oil
1 1/2 lbs boneless skinless chicken breasts
1 tablespoon sesame oil
1 tablespoon ketchup
2 tablespoons honey
2 tablespoons reduced sodium soy sauce
1 teaspoon grated fresh ginger
1 garlic clove, minced
1/4 cup orange juice
1 tablespoon cornstarch
2 tablespoons sesame seeds
4 cups broccoli florets
3 scallions, chopped
4 cups cooked brown rice

Steps:

  • Cut chicken into thin strips.
  • Set Instant Pot to sauté function and heat oil in the inner pot, add chicken and cook while you prepare the sauce.
  • In a small bowl whisk sesame oil, ketchup, honey, soy sauce, ginger and garlic. Add sauce to the pot and stir to coat the chicken.
  • Cover and lock the lid in place. Set to manual on high pressure for 4 minutes. Mix orange juice and cornstarch in a small bowl.
  • When the cook time is done quick release the pressure, then remove the lid. Set to sauté function again and bring to a simmer.
  • Stir in the cornstarch mixture, then add the broccoli. Cook for 3 minutes more until the sauce is thickened and the broccoli is slightly tender.
  • Serve with cooked brown rice topped with green onions and sesame seeds.
  • Serves: 4 (includes rice); Calories: 574; Total Fat: 14 grams; Saturated Fat: 2 grams; Total Carbohydrate: 67 grams; Sugars: 13 grams; Protein: 43 grams; Sodium: 619 milligrams; Cholesterol: 109 milligrams; Fiber: 6 grams.

Nutrition Facts : Calories 578.7, Fat 15.5, SaturatedFat 2.4, Cholesterol 109, Sodium 530.3, Carbohydrate 65.5, Fiber 4.5, Sugar 11.2, Protein 44.5

HOMEMADE SESAME CHICKEN IN THE INSTANT POT®



Homemade Sesame Chicken in the Instant Pot® image

This homemade sesame chicken recipe certainly feels like a takeout meal, but it's made in the Instant Pot® in your own kitchen. Serve with hot cooked rice.

Provided by Theresa Lien

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 11

¼ cup honey
¼ cup soy sauce
¼ cup water
3 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
1 tablespoon sesame oil
1 ½ pounds skinless, boneless chicken breast, cut into 1-inch pieces
2 tablespoons cold water
1 tablespoon cornstarch
1 tablespoon sesame seeds
1 tablespoon sliced green onions, or to taste

Steps:

  • Whisk honey, soy sauce, water, garlic, and red pepper flakes together in a small bowl; set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Adjust for medium heat and add sesame oil. Cook chicken in batches in the hot oil, stirring occasionally, until browned, 3 to 5 minutes.
  • Return all chicken to the pot and stir in honey-soy mixture. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Mix together cold water and cornstarch in a small bowl until smooth; stir into the pot. Select Saute function, adjust for low heat, and bring to a simmer. Stir constantly until sauce has thickened, 1 to 2 minutes. Sprinkle with sesame seeds and green onions.

Nutrition Facts : Calories 200 calories, Carbohydrate 14.7 g, Cholesterol 58.5 mg, Fat 5.4 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 1.1 g, Sodium 650.9 mg, Sugar 11.8 g

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