Delicious Pasta Primavera Recipes

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EASY PASTA PRIMAVERA



Easy Pasta Primavera image

Pasta Primavera is a classic Italian American recipe that's loaded with spring vegetables. It has a light and fresh sauce and is the perfect break from heavier winter foods!

Provided by Natasha Bull

Categories     Main Course

Time 30m

Number Of Ingredients 14

2 tablespoons butter
1 tablespoon olive oil
1 small zucchini ((diced))
1/2 cup frozen peas
1/2 bell pepper ((use any color))
5 ounces tomatoes ((I prefer grape or cherry, cut into halves))
1 small carrot ((use a vegetable peeler to cut into ribbons))
3 cloves garlic ((minced))
1 teaspoon fresh lemon juice
1 dash Italian seasoning
1 tablespoon fresh basil ((torn/sliced thin))
1/2 cup freshly grated parmesan cheese
8 ounces uncooked pasta
Salt & pepper ((to taste))

Steps:

  • Prep your ingredients and boil water for your pasta (cook it al dente according to package directions). Add the oil and butter to a skillet over medium-high heat.
  • Once the pan is hot, add the vegetables and garlic and sauté, stirring often, for about 5 minutes until the vegetables are tender-crisp.
  • Stir in the lemon juice, Italian seasoning, and basil.
  • Before draining the pasta, add a splash of the pasta water (a tablespoon or two) to the skillet. Drain the pasta and add it to the pan and toss. Just before serving, stir in the parmesan cheese. Season with salt & pepper as needed.

Nutrition Facts : Calories 381 kcal, Carbohydrate 51 g, Protein 14 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 24 mg, Sodium 268 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

PASTA PRIMAVERA



Pasta Primavera image

Giada De Laurentiis' Pasta Primavera recipe, from Everyday Italian on Food Network, is bursting with roasted vegetables and Parmesan.

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 12

3 carrots, peeled and cut into thin strips
2 medium zucchini or 1 large zucchini, cut into thin strips
2 yellow squash, cut into thin strips
1 onion, thinly sliced
1 yellow bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 tablespoon dried Italian herbs or herbes de Provence
1 pound farfalle (bowtie pasta)
15 cherry tomatoes, halved
1/2 cup grated Parmesan

Steps:

  • Preheat the oven to 450 degrees F.
  • On a large heavy baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat. Transfer half of the vegetable mixture to another heavy large baking sheet and arrange evenly over the baking sheets. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total.
  • Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
  • Toss the pasta with the vegetable mixtures in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.

CHEF JOHN'S PASTA PRIMAVERA



Chef John's Pasta Primavera image

Pasta primavera is quite a straightforward recipe; spaghetti or fettuccine tossed with an array of fresh spring vegetables. When done right, this is one of the year's great seasonal recipes. This looks, smells, and tastes like a cool, sunny spring day.

Provided by Chef John

Categories     Main Dish Recipes     Pasta     Pasta Primavera Recipes

Time 45m

Yield 6

Number Of Ingredients 15

1 bunch fresh basil
3 cups chicken broth, divided
½ cup olive oil
2 cloves garlic
1 pound fettuccine pasta
2 tablespoons olive oil
1 large leek, white and light green parts only, chopped
1 bunch green onions, chopped
2 jalapeno peppers, seeded and diced
2 pinches salt
2 zucchinis, diced
1 cup chopped sugar snap peas
½ cup shelled English peas
1 bunch asparagus, stalks diced, tips left whole
½ cup grated Parmesan cheese, or as needed

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Hold basil bunch by the stems and dip basil leaves in boiling water until bright green, about 2 seconds. Immediately immerse basil in ice water for several minutes until cold to stop the cooking process. Once the basil is cold, drain well. Remove basil leaves from stems and discard stems.
  • Blend basil leaves, 1 cup chicken broth, 1/2 cup olive oil, and garlic together in a blender until smooth.
  • Stir fettuccine into the same pot of boiling water, bring back to a boil, and cook pasta over medium heat until cooked through but still firm to the bite, about 8 minutes. Drain.
  • Heat remaining 2 tablespoons olive oil in a large saucepan over medium heat. Cook and stir leek and green onion in hot oil until softened, about 5 minutes. Add jalapeno and salt; cook and stir until jalapeno is soft, about 5 minutes.
  • Increase heat to medium-high. Stir 2 cups chicken broth, zucchini, sugar snap peas, and English peas into jalapeno mixture; bring to a simmer and cook for 5 minutes. Add asparagus and continue cooking until asparagus is soft, about 3 minutes more.
  • Pour 1/4 cup basil-garlic mixture into zucchini mixture and cook and stir until heated through, about 1 minute. Remove from heat.
  • Place pasta in a large bowl; pour zucchini mixture over pasta and pour remaining basil-garlic mixture over the zucchini mixture. Spread Parmesan cheese over the top. Toss mixture briefly to combine and tightly wrap bowl with aluminum foil. Let stand until pasta and vegetables soak up most of the juices and oil, about 5 minutes. Toss again.

Nutrition Facts : Calories 589.5 calories, Carbohydrate 72.5 g, Cholesterol 8.4 mg, Fat 26.9 g, Fiber 8 g, Protein 18.6 g, SaturatedFat 4.7 g, Sodium 606.7 mg, Sugar 7.7 g

PASTA PRIMAVERA



Pasta Primavera image

A hearty, veggie packed pasta dish that's perfect for serving year round! It has so much fresh flavor, it's a great way to use up those vegetables in the fridge, plus it's a bright and colorful dish so it helps get the kids to eat their vegetables.

Provided by Jaclyn

Categories     Main Course

Time 30m

Number Of Ingredients 16

10 oz. dry Barilla Penne Pasta
Salt
1/4 cup olive oil
1/2 medium red onion, (sliced)
1 large carrot, (peeled and sliced into matchsticks)
2 cups broccoli florets, (cut into matchsticks)
1 medium red bell pepper, (sliced into matchsticks)
1 medium yellow squash, (sliced into quarter portions)
1 medium zucchini, (sliced into quarter portions)
3 - 4 cloves garlic cloves, (minced)
1 cup (heaping) grape tomatoes, (halved through the length)
2 tsp dried Italian seasoning
1/2 cup pasta water
2 Tbsp fresh lemon juice
1/2 cup shredded parmesan,* (divided)
2 Tbsp chopped fresh parsley

Steps:

  • Bring a large pot of water to a boil. Cook penne pasta in salted water according to package directions, reserve 1/2 cup pasta water before draining.
  • Meanwhile heat olive oil in a 12-inch (and deep) skillet over medium-high heat.
  • Add red onion and carrot and saute 2 minutes.
  • Add broccoli and bell pepper then saute 2 minutes.
  • Add squash and zucchini then saute 2 - 3 minutes or until veggies have nearly softened.
  • Add garlic, tomatoes, and Italian seasoning and saute 2 minutes longer.
  • Pour veggies into now empty pasta pot or a serving bowl, add drained pasta, drizzle in lemon juice, season with a little more salt as needed and toss while adding in pasta water to loosen as desired.
  • Toss in 1/4 cup parmesan and parsley then serve with remaining parmesan on top.

Nutrition Facts : Calories 415 kcal, Carbohydrate 57 g, Protein 10 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 198 mg, Fiber 6 g, Sugar 9 g, ServingSize 1 serving

ONE-TRAY GARLIC PRIMAVERA PASTA RECIPE BY TASTY



One-Tray Garlic Primavera Pasta Recipe by Tasty image

Here's what you need: pasta, carrot, pepper, asparagus, garlic, olive oil, salt, pepper, parmesan cheese

Provided by Merle O'Neal

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

2 cups pasta, cooked al dente
½ cup carrot, sliced
¾ cup pepper, chopped
¾ cup asparagus
1 tablespoon garlic, minced
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
parmesan cheese, optional

Steps:

  • Take two sheets of aluminum foil, about 12x12-inch, (30x30 cm) and stack them on top of each other.
  • Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side.
  • Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
  • Preheat oven to 400ºF (200ºC).
  • Add all of the ingredients to one of the foil boats, then stir.
  • Bake for 12 minutes.
  • Allow to cool for 10 minutes.
  • Eat or pack into tupperware and refrigerate 3-5 days.
  • Enjoy!

Nutrition Facts : Calories 767 calories, Carbohydrate 146 grams, Fat 10 grams, Fiber 13 grams, Protein 26 grams, Sugar 6 grams

DELICIOUS PASTA PRIMAVERA



Delicious Pasta Primavera image

From Swansons e-newsletter. This is a healthy version of pasta primavera. I always use either Low Sodium Chicken Broth storebought or use broth I've made myself. I think otherwise the flavor gets too salty. You could make this vegetarian by using vegetable stock in place of the chicken stock.

Provided by HokiesMom

Categories     Spaghetti

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

2 tablespoons cornstarch
1 (14 ounce) can low sodium chicken broth (1 3/4 cups)
1 teaspoon dried oregano leaves, crushed
2 garlic cloves, minced
2 cups broccoli florets
2 medium carrots, sliced
1 medium sweet onion, cut into wedges
1 medium roma tomato, diced
4 cups thin spaghetti, cooked and still hot
3 tablespoons parmesan cheese, freshly grated

Steps:

  • Mix cornstarch and 3/4 cup broth.
  • Mix remaining broth, oregano, garlic, broccoli, carrots and onion in saucepan.
  • Heat to a boil and cover and cook over low heat 5-8 minutes or until vegetables are tender.
  • Add the cornstarch mixture then cook and stir until mixture boils and thickens.
  • Stir in tomato.
  • Toss with spaghetti and top with the grated Parmesan cheese.

Nutrition Facts : Calories 84.7, Fat 1.9, SaturatedFat 0.9, Cholesterol 3.3, Sodium 116.5, Carbohydrate 13.2, Fiber 1.6, Sugar 3, Protein 5.3

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